Wasabi Peanuts imp
Packaged product Bønner og bælgfrugter Enso
Wasabi Peanuts imp contains 145 kcal per 100 g.
Roughly 62 % of its calories come from fat, with 20 % from carbohydrates and 18 % from protein (estimated with general energy factors).
That is less energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
100 g provides 67 % of the Daily Value for mangan, 41 % of the Daily Value for Niacin (B3) and 41 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 145 kcal | |
| Total fat L | 9,5 g | 12 % |
| Saturated fat L | 2,1 g | 11 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 100 mg | 4 % |
| Total carbohydrates L | 7 g | 3 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 3,3 g | |
| Added sugars L | 2 g | 4 % |
| Protein L | 6,3 g | 13 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,23 mg | 0,3 % |
| Vitamin D L | 0,038 µg | 0,2 % |
| Vitamin E L | 2,1 mg | 14 % |
| Thiamin (B1) L | 0,34 mg | 28 % |
| Riboflavin (B2) L | 0,017 mg | 1 % |
| Niacin (B3) L | 6,6 mg | 41 % |
| Pantothensyre (B5) L | 1,2 mg | 25 % |
| Vitamin B6 L | 0,28 mg | 16 % |
| Folat (B9) L | 62,7 µg | 16 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 44,3 mg | 3 % |
| Jern L | 1,7 mg | 9 % |
| Magnesium L | 139 mg | 33 % |
| Phosphor L | 311 mg | 25 % |
| Kalium L | 518 mg | 11 % |
| Zink L | 2,4 mg | 22 % |
| Kobber L | 0,37 mg | 41 % |
| Mangan L | 1,5 mg | 67 % |
| Selen L | 21,7 µg | 39 % |
| Jod L | 13,9 µg | 9 % |
| Chlorid L | 184 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 20 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,3 gbelow the median for bønner og bælgfrugter (median 6,5 g)
- Fiber2,3 gbelow the median for bønner og bælgfrugter (median 3,8 g)
- Sugars3,3 gabove the median for bønner og bælgfrugter (median 2,6 g)
- Fat9,5 gabove the median for bønner og bælgfrugter (median 2,3 g)
- Saturated fat2,1 gin the top quarter of bønner og bælgfrugter (median 0,4 g)
- Sodium100 mgbelow the median for bønner og bælgfrugter (median 198 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
- Water5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 16,6 g |
|---|---|
| Polyumættet fedt L | 8,4 g |
Sugars and starch (1)
| Stivelse L | 20,3 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,009 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,009 g |
| ALA (omega-3, 18: 3 n-3) L | 0,044 g |
| Linolsyre (omega- 6, 18: 2) L | 8,2 g |
Carotenoids (1)
| Betacaroten L | 4,4 µg |
|---|
Other components (2)
| Vand L | 5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Enso
- Barcode
- 8858960300133
- Quantity
- 100g
- Category
- Bønner og bælgfrugter
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cacahuètes (60%), farine de blé, épaississant (amidon oxydé), arôme de wasabi [épaississant (amidon oxydé), sel, sucre, maltodextrine, régulateur d'acidité (acide citrique), extrait d'épices], sucre, huile de palme, sel, colorants naturels (Chlorophylles complexes cuyiques, cyrçumine, curcuma, caramel E150c)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: JordnødderHvedemelSukkerPalmeolieSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wasabi Peanuts imp?
100 g of Wasabi Peanuts imp has 145 kcal.
How much protein is in Wasabi Peanuts imp?
Wasabi Peanuts imp contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is below the median (median 6,5 g).
How many carbs are in Wasabi Peanuts imp?
Wasabi Peanuts imp has 7 g of total carbohydrates per 100 g, including 2,3 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wasabi Peanuts imp?
Wasabi Peanuts imp contains 9,5 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
What vitamins and minerals does Wasabi Peanuts imp contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (67 % DV), Niacin (B3) (41 % DV), kobber (41 % DV), selen (39 % DV) and magnesium (33 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Wasabi Peanuts imp?
100 g contains 100 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8858960300133. License: ODbL 1.0 (Open Food Facts). Source record dated 24. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.