Wasabi Nuts
Packaged product Bønner og bælgfrugter Party
Wasabi Nuts contains 517 kcal per 100 g.
Roughly 57 % of its calories come from fat, with 32 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is close to the median for bønner og bælgfrugter on FoodFactly (524 kcal per 100 g).
100 g provides 48 % of the Daily Value for mangan, 36 % of the Daily Value for Vitamin E and 31 % of the Daily Value for selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 517 kcal | |
| Total fat L | 32 g | 41 % |
| Saturated fat L | 4,3 g | 22 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1.000 mg | 43 % |
| Total carbohydrates L | 41 g | 15 % |
| Dietary fiber L | 5,2 g | 19 % |
| Total sugars L | 8,5 g | |
| Added sugars L | 4,7 g | 9 % |
| Protein L | 14 g | 28 % |
| Vitamin A L | 0,008 µg | 0 % |
| Vitamin C L | 0,16 mg | 0,2 % |
| Vitamin D L | 0,029 µg | 0,1 % |
| Vitamin E L | 5,3 mg | 36 % |
| Thiamin (B1) L | 0,25 mg | 20 % |
| Riboflavin (B2) L | 0,016 mg | 1 % |
| Niacin (B3) L | 4,9 mg | 31 % |
| Pantothensyre (B5) L | 0,89 mg | 18 % |
| Vitamin B6 L | 0,2 mg | 12 % |
| Folat (B9) L | 45,7 µg | 11 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 32,4 mg | 2 % |
| Jern L | 1,2 mg | 7 % |
| Magnesium L | 99,4 mg | 24 % |
| Phosphor L | 232 mg | 19 % |
| Kalium L | 368 mg | 8 % |
| Zink L | 1,7 mg | 16 % |
| Kobber L | 0,27 mg | 30 % |
| Mangan L | 1,1 mg | 48 % |
| Selen L | 17 µg | 31 % |
| Jod L | 31 µg | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 32 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14 gbelow the median for bønner og bælgfrugter (median 14,8 g)
- Fiber5,2 gbelow the median for bønner og bælgfrugter (median 5,3 g)
- Sugars8,5 gabove the median for bønner og bælgfrugter (median 8 g)
- Saturated fat4,3 gbelow the median for bønner og bælgfrugter (median 4,8 g)
- Sodium1.000 mgin the top quarter of bønner og bælgfrugter (median 642 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
- Water5,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 32,8 g |
|---|
Carotenoids (1)
| Betacaroten L | 2,2 µg |
|---|
Other components (2)
| Vand L | 5,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Party
- Barcode
- 7613312297087
- Quantity
- 200g
- Category
- Overtrukne jordnødder
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Arachides 46%, amidon (mais, blé), farine de blé, huile de tournesol, sucre, sel de cuisine, glucose, arôme, oignon en poudre, moutarde, extrait de levure, ail en poudre, acidifiant: acide citrique, wasabi en poudre 0,08%, colorant: E 141. Peut contenir: fruits à coque (noix). Arachidi tostate, avvolte in pasta con wasabi Ingredienti: arachidi 46%, amido (granoturco, frumento), farina di frumento, olio di girasole, zucchero, sale da cucina, glucosio, aroma, cipolle in polvere, senape, estratto di lievito, aglio in polvere, acidificante: acido citrico, wasabi in polvere 0,08%, colorante: E 141. Può contenere: frutta a guscio (noci).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: JordnødderHvedemelSolsikkeolieSukkerSaltLøgGærHvidløg
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wasabi Nuts?
100 g of Wasabi Nuts has 517 kcal.
Is Wasabi Nuts high in protein?
Wasabi Nuts contains 14 g of protein per 100 g (28 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is below the median (median 14,8 g).
How many carbs are in Wasabi Nuts?
Wasabi Nuts has 41 g of total carbohydrates per 100 g, including 5,2 g of fiber and 8,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wasabi Nuts?
Wasabi Nuts contains 32 g of fat per 100 g, of which 4,3 g is saturated (22 % of the Daily Value).
What vitamins and minerals does Wasabi Nuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (48 % DV), Vitamin E (36 % DV), selen (31 % DV), Niacin (B3) (31 % DV) and kobber (30 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Wasabi Nuts?
100 g contains 1.000 mg of sodium, 43 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613312297087. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.