Wafers
Packaged product Sweets og Desserter Gastone Lago
Wafers contains 520 kcal per 100 g.
Roughly 52 % of its calories come from carbohydrates, with 44 % from fat and 3 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (518 kcal per 100 g).
100 g provides 53 % of the Daily Value for mangan, 22 % of the Daily Value for Vitamin E and 17 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 520 kcal | |
| Total fat L | 25,5 g | 33 % |
| Saturated fat L | 23 g | 115 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 156 mg | 7 % |
| Total carbohydrates L | 67,6 g | 25 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 29,1 g | |
| Added sugars L | 16,7 g | 33 % |
| Protein L | 4,5 g | 9 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,14 mg | 0,2 % |
| Vitamin D L | 0,072 µg | 0,4 % |
| Vitamin E L | 3,3 mg | 22 % |
| Thiamin (B1) L | 0,14 mg | 12 % |
| Riboflavin (B2) L | 0,006 mg | 0,5 % |
| Niacin (B3) L | 0,028 mg | 0,2 % |
| Pantothensyre (B5) L | 0,27 mg | 5 % |
| Vitamin B6 L | 0,061 mg | 4 % |
| Folat (B9) L | 14,3 µg | 4 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 15,6 mg | 1 % |
| Jern L | 1,2 mg | 7 % |
| Magnesium L | 40,9 mg | 10 % |
| Phosphor L | 122 mg | 10 % |
| Kalium L | 159 mg | 3 % |
| Zink L | 1,1 mg | 10 % |
| Kobber L | 0,16 mg | 17 % |
| Mangan L | 1,2 mg | 53 % |
| Selen L | 8,1 µg | 15 % |
| Jod L | 10,4 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 52 %
- Fat 44 %
- Alcohol 0,4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,5 gbelow the median for sweets og desserter (median 5,6 g)
- Fiber0 gin the lowest quarter of sweets og desserter (median 2 g)
- Sugars29,1 gbelow the median for sweets og desserter (median 34 g)
- Fat25,5 gbelow the median for sweets og desserter (median 27 g)
- Saturated fat23 gin the top quarter of sweets og desserter (median 18 g)
- Sodium156 mgin the top quarter of sweets og desserter (median 116 mg)
- Protein per 100 kcal0,87 gprotein density, useful for comparing foods with different calorie levels
- Water7,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 32,9 g |
|---|
Carotenoids (1)
| Betacaroten L | 2,8 µg |
|---|
Other components (2)
| Vand L | 7,6 g |
|---|---|
| Alkohol L | 0,33 g |
Product details
- Brand
- Gastone Lago
- Barcode
- 8004800001733
- Quantity
- 125 g
- Category
- Med fyld af wafers
- Packaging
- en:plastica
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat flour, coconut oil, sugar, glucose syrup, whey powder, emulsifiers: soy lecithin, salt, raising agents: sodium hydrogen carbonate, vanilla extract (vourbon)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelKokosolieSukkerGlucosesirupSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jacobs pink wafers Jacob's | 520 | 0 g | 61 g | 29 g |
| Wafer alla nocciola Esselunga | 520 | 6,2 g | 62 g | 26,8 g |
| Wafers alla Nocciola Consilia | 520 | 6,2 g | 62 g | 26,8 g |
| Barquillos Wafers Avellana hacendado | 520 | 6,2 g | 62 g | 26,8 g |
| روکستا Piccadeli | 520 | 3,3 g | 64 g | 25,2 g |
| Barquillos Rellenos Con Crema De Cacao Y Avellanas Hans Freitag | 520 | 5,9 g | 56,1 g | 29,5 g |
| Wafers nocciola MaxiDì | 520 | 6,2 g | 62 g | 27 g |
| Wafers alla cremalilone Gastone Lago | 520 | 4,5 g | 67,6 g | 25,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wafers?
100 g of Wafers has 520 kcal.
How much protein is in Wafers?
Wafers contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5,6 g).
How many carbs are in Wafers?
Wafers has 67,6 g of total carbohydrates per 100 g, including 0 g of fiber and 29,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wafers?
Wafers contains 25,5 g of fat per 100 g, of which 23 g is saturated (115 % of the Daily Value).
What vitamins and minerals does Wafers contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (53 % DV), Vitamin E (22 % DV), kobber (17 % DV), selen (15 % DV) and Thiamin (B1) (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Wafers?
100 g contains 156 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8004800001733. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.