Wafers

Packaged product Sweets and Desserts Gastone Lago

Wafers contains 520 kcal per 100 g.

Roughly 52% of its calories come from carbohydrates, with 44% from fat and 3% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (518 kcal per 100 g).

100 g provides 53% of the Daily Value for manganese, 22% of the Daily Value for Vitamin E and 17% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Wafers by Gastone Lago, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
520kcal per 100 g
4.5 gprotein
67.6 gcarbohydrates
25.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 520 kcal
Total fat L 25.5 g 33%
Saturated fat L 23 g 115%
Cholesterol L 0 mg 0%
Sodium L 156 mg 7%
Total carbohydrates L 67.6 g 25%
Dietary fiber L 0 g 0%
Total sugars L 29.1 g
Added sugars L 16.7 g 33%
Protein L 4.5 g 9%
Vitamin A L 0 µg0%
Vitamin C L 0.14 mg0.2%
Vitamin D L 0.072 µg0.4%
Vitamin E L 3.3 mg22%
Thiamin (B1) L 0.14 mg12%
Riboflavin (B2) L 0.006 mg0.5%
Niacin (B3) L 0.028 mg0.2%
Pantothenic acid (B5) L 0.27 mg5%
Vitamin B6 L 0.061 mg4%
Folate (B9) L 14.3 µg4%
Vitamin B12 L 0 µg0%
Calcium L 15.6 mg1%
Iron L 1.2 mg7%
Magnesium L 40.9 mg10%
Phosphorus L 122 mg10%
Potassium L 159 mg3%
Zinc L 1.1 mg10%
Copper L 0.16 mg17%
Manganese L 1.2 mg53%
Selenium L 8.1 µg15%
Iodine L 10.4 µg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 52%Fat: 44%Alcohol: 0.4%520kcal / 100 g
  • Protein 3%
  • Carbohydrates 52%
  • Fat 44%
  • Alcohol 0.4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese53%Vitamin E22%Copper17%Selenium15%Thiamin (B1)12%Phosphorus10%Magnesium10%Zinc10%Iodine7%Iron7%

Nutritional insights

  • Protein4.5 gbelow the median for sweets and desserts (median 5.6 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
  • Sugars29.1 gbelow the median for sweets and desserts (median 34 g)
  • Fat25.5 gbelow the median for sweets and desserts (median 27 g)
  • Saturated fat23 gin the top quarter of sweets and desserts (median 17.7 g)
  • Sodium156 mgin the top quarter of sweets and desserts (median 116 mg)
  • Protein per 100 kcal0.87 gprotein density, useful for comparing foods with different calorie levels
  • Water7.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L32.9 g
Carotenoids (1)
Beta-carotene L2.8 µg
Other components (2)
Water L7.6 g
Alcohol L0.33 g

Product details

Brand
Gastone Lago
Barcode
8004800001733
Quantity
125 g
Category
Stuffed wafers
Packaging
en:plastica
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

wheat flour, coconut oil, sugar, glucose syrup, whey powder, emulsifiers: soy lecithin, salt, raising agents: sodium hydrogen carbonate, vanilla extract (vourbon)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourCoconut oilSugarGlucose syrupSalt

Similar products

FoodCaloriesProteinCarbsFat
Jacobs pink wafers Jacob's 520 0 g 61 g 29 g
Wafer alla nocciola Esselunga 520 6.2 g 62 g 26.8 g
Wafers alla Nocciola Consilia 520 6.2 g 62 g 26.8 g
Barquillos Wafers Avellana hacendado 520 6.2 g 62 g 26.8 g
روکستا Piccadeli 520 3.3 g 64 g 25.2 g
Barquillos Rellenos Con Crema De Cacao Y Avellanas Hans Freitag 520 5.9 g 56.1 g 29.5 g
Wafers nocciola MaxiDì 520 6.2 g 62 g 27 g
Wafers alla cremalilone Gastone Lago 520 4.5 g 67.6 g 25.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8004800001733. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Wafers?

100 g of Wafers has 520 kcal.

How much protein is in Wafers?

Wafers contains 4.5 g of protein per 100 g (9% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.6 g).

How many carbs are in Wafers?

Wafers has 67.6 g of total carbohydrates per 100 g, including 0 g of fiber and 29.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Wafers?

Wafers contains 25.5 g of fat per 100 g, of which 23 g is saturated (115% of the Daily Value).

What vitamins and minerals does Wafers contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (53% DV), Vitamin E (22% DV), copper (17% DV), selenium (15% DV) and Thiamin (B1) (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Wafers?

100 g contains 156 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.