Vintage Cheddar Cheese
Packaged product Mælk og æg Mainland
Vintage Cheddar Cheese contains 430 kcal per 100 g.
Roughly 78 % of its calories come from fat, with 22 % from protein and 0,1 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (395 kcal per 100 g).
100 g provides 26 % of the Daily Value for jod, 20 % of the Daily Value for Vitamin B12 and 13 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 430 kcal | |
| Total fat L | 37,4 g | 48 % |
| Saturated fat L | 22,5 g | 113 % |
| Cholesterol L | 2,4 mg | 0,8 % |
| Sodium L | 690 mg | 30 % |
| Total carbohydrates L | 0,1 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 23,3 g | 47 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0,073 µg | 0,4 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Thiamin (B1) L | 0,042 mg | 3 % |
| Riboflavin (B2) L | 0,18 mg | 13 % |
| Niacin (B3) L | 0,09 mg | 0,6 % |
| Pantothensyre (B5) L | 0,35 mg | 7 % |
| Vitamin B6 L | 0,043 mg | 3 % |
| Folat (B9) L | 4,8 µg | 1 % |
| Vitamin B12 L | 0,48 µg | 20 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 120 mg | 9 % |
| Jern L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 153 mg | 3 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
| Jod L | 39,7 µg | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 0,1 %
- Fat 78 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23,3 gbelow the median for mælk og æg (median 25 g)
- Sugars0,1 gabove the median for mælk og æg (median 0 g)
- Fat37,4 gin the top quarter of mælk og æg (median 32,1 g)
- Saturated fat22,5 gin the top quarter of mælk og æg (median 21 g)
- Sodium690 mgbelow the median for mælk og æg (median 702 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
- Water88,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 6,8 µg |
|---|
Other components (3)
| Vand L | 88,5 g |
|---|---|
| Alkohol L | 0 g |
| Koffein L | 0 mg |
Product details
- Brand
- Mainland
- Barcode
- 9414832141021
- Quantity
- 250 g
- Category
- Cheddar-ost
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| British extra matured cheddar (5) Valley spire | 430 | 23 g | 5,8 g | 34,9 g |
| Extra Mature Cheddar Emporium | 430 | 25,3 g | 0 g | 35 g |
| Great Ocean Road Extra Tasty Cheddar Great Ocean Road | 430 | 23,2 g | 1,2 g | 37,6 g |
| Vintage cheddar cheese Mainland | 430 | 23,3 g | 0 g | 37,4 g |
| Tasty Cheese Mainland | 430 | 23,2 g | 1,2 g | 37,6 g |
| Tasty cheese Mainland | 431 | 23,3 g | 1 g | 37,4 g |
| Organic Extra Sharp Cheddar Cheese British Organic Dairy Co. | 429 | 25 g | 0 g | 35,7 g |
| Publix Deli vintage Cheddar Publix | 429 | 25 g | 0 g | 35,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vintage Cheddar Cheese?
100 g of Vintage Cheddar Cheese has 430 kcal.
Is Vintage Cheddar Cheese high in protein?
Vintage Cheddar Cheese contains 23,3 g of protein per 100 g (47 % of the 50 g Daily Value). About 22 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 25 g).
How many carbs are in Vintage Cheddar Cheese?
Vintage Cheddar Cheese has 0,1 g of total carbohydrates per 100 g, including 0 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vintage Cheddar Cheese?
Vintage Cheddar Cheese contains 37,4 g of fat per 100 g, of which 22,5 g is saturated (113 % of the Daily Value).
What vitamins and minerals does Vintage Cheddar Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (26 % DV), Vitamin B12 (20 % DV) and Riboflavin (B2) (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vintage Cheddar Cheese?
100 g contains 690 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9414832141021. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.