Veggie Eggs

Packaged product Måltider og disketter Veggie Eggs Basel Tomato

Veggie Eggs contains 140 kcal per 100 g. A serving, 57 g (57 g) provides about 80 kcal.

Roughly 53 % of its calories come from fat, with 24 % from protein and 24 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 125 kcal per 100 g across 98 products.

100 g provides 26 % of the Daily Value for chlorid, 25 % of the Daily Value for Vitamin B12 and 18 % of the Daily Value for jod.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Veggie Eggs by Veggie Eggs Basel Tomato, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
140kcal per 100 g
8,8 gprotein
8,8 gcarbohydrates
8,8 gfat
80kcal in serving, 57 g (57 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 140 kcal
Total fat L 8,8 g 11 %
Saturated fat L 2,6 g 13 %
Trans fat L 0 g
Cholesterol L 61 mg 20 %
Sodium L 351 mg 15 %
Total carbohydrates L 8,8 g 3 %
Dietary fiber L 1,8 g 6 %
Total sugars L 3,5 g
Added sugars L 0 g 0 %
Protein L 8,8 g 18 %
Vitamin A L 50,4 µg6 %
Vitamin C L 5 mg6 %
Vitamin D L 0 µg0 %
Vitamin E L 1,2 mg8 %
Thiamin (B1) L 0,035 mg3 %
Riboflavin (B2) L 0,19 mg15 %
Niacin (B3) L 0,22 mg1 %
Pantothensyre (B5) L 0,48 mg10 %
Vitamin B6 L 0,11 mg6 %
Folat (B9) L 21,7 µg5 %
Vitamin B12 L 0,6 µg25 %
Cholin L 0 mg0 %
Calcium L 42 mg3 %
Jern L 0 mg0 %
Magnesium L 13,7 mg3 %
Phosphor L 112 mg9 %
Kalium L 193 mg4 %
Zink L 0,72 mg7 %
Kobber L 0,039 mg4 %
Mangan L 0,19 mg8 %
Selen L 6,1 µg11 %
Jod L 27 µg18 %
Chlorid L 605 mg26 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24 %Carbohydrates: 24 %Fat: 53 %140kcal / 100 g
  • Protein 24 %
  • Carbohydrates 24 %
  • Fat 53 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Chlorid26 %Vitamin B1225 %Jod18 %Riboflavin (B2)15 %Selen11 %Pantothensyre (B5)10 %Phosphor9 %Mangan8 %Vitamin E8 %Zink7 %

Nutritional insights

  • Protein8,8 gin the top quarter of måltider og disketter (median 5 g)
  • Fiber1,8 gbelow the median for måltider og disketter (median 2,2 g)
  • Sugars3,5 gabove the median for måltider og disketter (median 2,6 g)
  • Fat8,8 gin the top quarter of måltider og disketter (median 4,3 g)
  • Saturated fat2,6 gin the top quarter of måltider og disketter (median 0,89 g)
  • Sodium351 mgin the top quarter of måltider og disketter (median 247 mg)
  • Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
  • Water76,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L2,9 g
Polyumættet fedt L1,1 g
Sugars and starch (1)
Stivelse L0 g
Individual fatty acids (4)
EPA (omega-3, 20: 5 n-3) L0,003 g
DHA (omega-3, 22: 6 n-3) L0,016 g
ALA (omega-3, 18: 3 n-3) L0,26 g
Linolsyre (omega- 6, 18: 2) L0,83 g
Carotenoids (1)
Betacaroten L126 µg
Other components (2)
Vand L76,8 g
Alkohol L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 140 kcal140 kcal
Protein 8,8 g8,8 g
Carbohydrates 8,8 g8,8 g
Fat 8,8 g8,8 g
Fiber 1,8 g1,8 g
Sugars 3,5 g3,5 g
Sodium 351 mg351 mg

Product details

Brand
Veggie Eggs Basel Tomato
Barcode
0704863050157
Quantity
.12 unit
Label serving
57 g
Category
Vegetabilske produkter på basis af frosne, rekonstruerede måltider
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tomatoes, mozzarella cheese, egg whites, cauliflower, whole eggs, milk, zucchini, canola oil, corn starch, basil, dehydrated tomato, citrus fiber, sugar, umami flavors, onion powder, salt, garlic powder, black pepper.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatÆgMælkRapsfrøolieSukkerLøgSaltHvidløg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Veggie Eggs?

100 g of Veggie Eggs has 140 kcal. Serving, 57 g (57 g): about 80 kcal.

How much protein is in Veggie Eggs?

Veggie Eggs contains 8,8 g of protein per 100 g (18 % of the 50 g Daily Value), or 5 g in serving, 57 g (57 g). About 24 % of its calories come from protein. Compared with other måltider og disketter, that is among the highest quarter (median 5 g).

How many carbs are in Veggie Eggs?

Veggie Eggs has 8,8 g of total carbohydrates per 100 g, including 1,8 g of fiber and 3,5 g of sugars.

How much fat is in Veggie Eggs?

Veggie Eggs contains 8,8 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).

What vitamins and minerals does Veggie Eggs contain?

Per 100 g, the most notable amounts relative to the Daily Value are chlorid (26 % DV), Vitamin B12 (25 % DV), jod (18 % DV), Riboflavin (B2) (15 % DV) and selen (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Veggie Eggs?

100 g contains 351 mg of sodium, 15 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 13. oktober 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2642251. License: CC0 1.0 (U.S. public domain). Source record dated 30. august 2023. Imported 6. november 2026.
  • Open Food Facts, record 0704863050157. License: ODbL 1.0 (Open Food Facts). Source record dated 13. oktober 2026. Imported 8. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.