vegetarischer Grüne Bohnen Eintopf
Packaged product Måltider og disketter Erasco
Vegetarischer Grüne Bohnen Eintopf contains 44 kcal per 100 g. A serving, 400 g (400 g) provides about 176 kcal.
Roughly 56 % of its calories come from carbohydrates, with 33 % from fat and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 89 kcal per 100 g across 501 products.
100 g provides 27 % of the Daily Value for chlorid and 13 % of the Daily Value for jod.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 44 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 0,2 g | 1 % |
| Cholesterol L | 0,001 mg | 0 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 5,8 g | 2 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 1,7 g | |
| Added sugars L | 1 g | 2 % |
| Protein L | 1,2 g | 2 % |
| Vitamin A L | 0,04 µg | 0 % |
| Vitamin C L | 4,3 mg | 5 % |
| Vitamin D L | 0,001 µg | 0 % |
| Vitamin E L | 0,52 mg | 3 % |
| Thiamin (B1) L | 0,085 mg | 7 % |
| Riboflavin (B2) L | 0,037 mg | 3 % |
| Niacin (B3) L | 0,6 mg | 4 % |
| Pantothensyre (B5) L | 0,18 mg | 4 % |
| Vitamin B6 L | 0,11 mg | 6 % |
| Folat (B9) L | 25,5 µg | 6 % |
| Vitamin B12 L | 0,001 µg | 0,1 % |
| Calcium L | 19,5 mg | 1 % |
| Jern L | 0,38 mg | 2 % |
| Magnesium L | 11 mg | 3 % |
| Phosphor L | 24,2 mg | 2 % |
| Kalium L | 153 mg | 3 % |
| Zink L | 0,17 mg | 2 % |
| Kobber L | 0,047 mg | 5 % |
| Mangan L | 0,097 mg | 4 % |
| Selen L | 2,1 µg | 4 % |
| Jod L | 20 µg | 13 % |
| Chlorid L | 629 mg | 27 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 56 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,2 gin the lowest quarter of måltider og disketter (median 4,4 g)
- Fiber1,1 gbelow the median for måltider og disketter (median 1,9 g)
- Sugars1,7 gabove the median for måltider og disketter (median 1,5 g)
- Fat1,5 gbelow the median for måltider og disketter (median 2,8 g)
- Saturated fat0,2 gin the lowest quarter of måltider og disketter (median 0,81 g)
- Sodium400 mgabove the median for måltider og disketter (median 377 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
- Water88,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0,88 g |
|---|---|
| Polyumættet fedt L | 0,43 g |
Sugars and starch (1)
| Stivelse L | 3,6 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,001 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,001 g |
| ALA (omega-3, 18: 3 n-3) L | 0,13 g |
| Linolsyre (omega- 6, 18: 2) L | 0,31 g |
Carotenoids (1)
| Betacaroten L | 640 µg |
|---|
Other components (2)
| Vand L | 88,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Wasser, 27% grüne Bohnen, 19% Kartoffeln, 7,0% Möhren, Rapsöl, Salz, Zucker, Weizenmehl (Gluten), Hefeextrakt, Zwiebelpulver Bohnenkraut, Dextrose, Aroma, Verdickungsmittel: Guarkernmehl. Kann Spuren von Soja, Milch, Senf, Sellerie und Ei enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelRapsfrøolieSaltSukkerHvedemelGær
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef Pot Roast & Country Vegetables Progresso | 45 | 2 g | 7,7 g | 0,61 g |
| Chili Hormel | 45 | 3,5 g | 7,1 g | 0,25 g |
| Erasco Möhren Eintopf mit Fleischbällchen Erasco | 43 | 1,3 g | 5,6 g | 1,4 g |
| Omis Weißkohl Eintopf Buss | 43 | 1,7 g | 5,1 g | 1,5 g |
| Hochzeits-Suppe Jürgen Langbein | 43 | 2,3 g | 4,3 g | 1,6 g |
| Minestrone 13 verdure Pam & Panorama | 43 | 2,4 g | 6,3 g | 0,5 g |
| Vegetarischer Gemüse Nudel-Topf Erasco | 43 | 1,4 g | 5,4 g | 1,6 g |
| Sodd 800g Trondhjems Orkla foods norge | 46 | 2,1 g | 4,7 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in vegetarischer Grüne Bohnen Eintopf?
100 g of vegetarischer Grüne Bohnen Eintopf has 44 kcal. Serving, 400 g (400 g): about 176 kcal.
How much protein is in vegetarischer Grüne Bohnen Eintopf?
Vegetarischer Grüne Bohnen Eintopf contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value), or 4,8 g in serving, 400 g (400 g). About 12 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 4,4 g).
How many carbs are in vegetarischer Grüne Bohnen Eintopf?
Vegetarischer Grüne Bohnen Eintopf has 5,8 g of total carbohydrates per 100 g, including 1,1 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in vegetarischer Grüne Bohnen Eintopf?
Vegetarischer Grüne Bohnen Eintopf contains 1,5 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
What vitamins and minerals does vegetarischer Grüne Bohnen Eintopf contain?
Per 100 g, the most notable amounts relative to the Daily Value are chlorid (27 % DV) and jod (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in vegetarischer Grüne Bohnen Eintopf?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4037300104028. License: ODbL 1.0 (Open Food Facts). Source record dated 8. september 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.