vegetarischer Grüne Bohnen Eintopf
Packaged product Meals and Dishes Erasco
Vegetarischer Grüne Bohnen Eintopf contains 44 kcal per 100 g. A serving, 400 g (400 g) provides about 176 kcal.
Roughly 56% of its calories come from carbohydrates, with 33% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 89 kcal per 100 g across 577 products.
100 g provides 27% of the Daily Value for chloride and 13% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 44 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0.2 g | 1% |
| Cholesterol L | 0.001 mg | 0% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 5.8 g | 2% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 1.7 g | |
| Added sugars L | 1 g | 2% |
| Protein L | 1.2 g | 2% |
| Vitamin A L | 0.04 µg | 0% |
| Vitamin C L | 4.3 mg | 5% |
| Vitamin D L | 0.001 µg | 0% |
| Vitamin E L | 0.52 mg | 3% |
| Thiamin (B1) L | 0.085 mg | 7% |
| Riboflavin (B2) L | 0.037 mg | 3% |
| Niacin (B3) L | 0.6 mg | 4% |
| Pantothenic acid (B5) L | 0.18 mg | 4% |
| Vitamin B6 L | 0.11 mg | 6% |
| Folate (B9) L | 25.5 µg | 6% |
| Vitamin B12 L | 0.001 µg | 0.1% |
| Calcium L | 19.5 mg | 1% |
| Iron L | 0.38 mg | 2% |
| Magnesium L | 11 mg | 3% |
| Phosphorus L | 24.2 mg | 2% |
| Potassium L | 153 mg | 3% |
| Zinc L | 0.17 mg | 2% |
| Copper L | 0.047 mg | 5% |
| Manganese L | 0.097 mg | 4% |
| Selenium L | 2.1 µg | 4% |
| Iodine L | 20 µg | 13% |
| Chloride L | 629 mg | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 56%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.2 gin the lowest quarter of meals and dishes (median 4.3 g)
- Fiber1.1 gbelow the median for meals and dishes (median 1.7 g)
- Sugars1.7 gabove the median for meals and dishes (median 1.5 g)
- Fat1.5 gbelow the median for meals and dishes (median 2.6 g)
- Saturated fat0.2 gin the lowest quarter of meals and dishes (median 0.8 g)
- Sodium400 mgabove the median for meals and dishes (median 364 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
- Water88.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.88 g |
|---|---|
| Polyunsaturated fat L | 0.43 g |
Sugars and starch (1)
| Starch L | 3.6 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.001 g |
| ALA (omega-3, 18:3 n-3) L | 0.13 g |
| Linoleic acid (omega-6, 18:2) L | 0.31 g |
Carotenoids (1)
| Beta-carotene L | 640 µg |
|---|
Other components (2)
| Water L | 88.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Wasser, 27% grüne Bohnen, 19% Kartoffeln, 7,0% Möhren, Rapsöl, Salz, Zucker, Weizenmehl (Gluten), Hefeextrakt, Zwiebelpulver Bohnenkraut, Dextrose, Aroma, Verdickungsmittel: Guarkernmehl. Kann Spuren von Soja, Milch, Senf, Sellerie und Ei enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoRapeseed (canola) oilSaltSugarWheat flourYeast
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|---|---|---|---|---|
| Beef Pot Roast & Country Vegetables Progresso | 45 | 2 g | 7.7 g | 0.61 g |
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| Omis Weißkohl Eintopf Buss | 43 | 1.7 g | 5.1 g | 1.5 g |
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| Vegetarischer Gemüse Nudel-Topf Erasco | 43 | 1.4 g | 5.4 g | 1.6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4037300104028. License: ODbL 1.0 (Open Food Facts). Source record dated September 8, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.