Vegetable Stock Pot
Packaged product Grønsager Marks & Spencer
Vegetable Stock Pot contains 225 kcal per 100 g. A serving, 24 g pot energy, 24 g (24 g) provides about 54 kcal.
Roughly 74 % of its calories come from carbohydrates, with 17 % from fat and 9 % from protein (estimated with general energy factors).
100 g provides 746.394 % of the Daily Value for kobber, 560.600 % of the Daily Value for Vitamin B6 and 271.215 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 225 kcal | |
| Total fat L | 4,2 g | 5 % |
| Saturated fat L | 0,42 g | 2 % |
| Cholesterol L | 0,006 mg | 0 % |
| Sodium L | 5.667 mg | 246 % |
| Total carbohydrates L | 40 g | 15 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 19,6 g | |
| Added sugars L | 5,1 g | 10 % |
| Protein L | 5 g | 10 % |
| Vitamin A L | 0,2 µg | 0 % |
| Vitamin C L | 5,7 mg | 6 % |
| Vitamin D L | 0,004 µg | 0 % |
| Vitamin E L | 1,2 mg | 8 % |
| Thiamin (B1) L | 0,22 mg | 19 % |
| Riboflavin (B2) L | 3.526 mg | 271.215 % |
| Niacin (B3) L | 0,46 mg | 3 % |
| Pantothensyre (B5) L | 0,18 mg | 4 % |
| Vitamin B6 L | 9.530 mg | 560.600 % |
| Folat (B9) L | 25,7 µg | 6 % |
| Vitamin B12 L | 0,006 µg | 0,2 % |
| Calcium L | 26,3 mg | 2 % |
| Jern L | 0,6 mg | 3 % |
| Magnesium L | 10,7 mg | 3 % |
| Phosphor L | 41,3 mg | 3 % |
| Kalium L | 143 mg | 3 % |
| Zink L | 0,31 mg | 3 % |
| Kobber L | 6.718 mg | 746.394 % |
| Mangan L | 0,19 mg | 8 % |
| Selen L | 1,9 µg | 3 % |
| Jod L | 33,2 µg | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 74 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
- Water79,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,15 g |
|---|
Carotenoids (1)
| Betacaroten L | 396 µg |
|---|
Other components (2)
| Vand L | 79,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Marks & Spencer
- Barcode
- 29156245
- Quantity
- 96g
- Label serving
- 24 g pot energy (24 g)
- Category
- Vegetabilske bouillon-krukker
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Salt, Dried Dextrose, Glucose Syrup, Yeast Extract, Concentrated Carrot Juice, Dried Celery, Sunflower Oil, Celery Extract, Dried Onions, Dried Garlic, Sugar, Stabiliser: E417, Dried Carrots, Dried Parsnips, Dried Leeks, Dried Green Beans, Tomato Purée, Lovage Root Extract, Dried Parsley, Ground White Pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltGlucosesirupGærSolsikkeolieLøgHvidløgSukkerTomat
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Base aux légumes Better Than Bouillon | 182 | 18,2 g | 18,2 g | 0 g |
| Vegetable Knorr | 101 | 6,2 g | 6,5 g | 5,3 g |
| Vegetable Stock Pot Sensations Continental | 99 | 5,7 g | 7,1 g | 5,7 g |
| Instant vegetable stock cubes Mardi gold | 7 | 0,04 g | 0,44 g | 0,56 g |
| Groentebouillon Your Organic Nature | 7 | 0,1 g | 1,2 g | 0,2 g |
| Stock pots - Vegetable Aldi | 6 | 0,5 g | 0,5 g | 0,5 g |
| Vegetable stock pot Lidl | 5 | 0,2 g | 0,3 g | 0,3 g |
| Bulion warzywny Nestlé | 5 | 0,2 g | 0,6 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegetable Stock Pot?
100 g of Vegetable Stock Pot has 225 kcal. Serving, 24 g pot energy, 24 g (24 g): about 54 kcal.
How much protein is in Vegetable Stock Pot?
Vegetable Stock Pot contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 1,2 g in serving, 24 g pot energy, 24 g (24 g). About 9 % of its calories come from protein.
How many carbs are in Vegetable Stock Pot?
Vegetable Stock Pot has 40 g of total carbohydrates per 100 g, including 2,5 g of fiber and 19,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vegetable Stock Pot?
Vegetable Stock Pot contains 4,2 g of fat per 100 g, of which 0,42 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Vegetable Stock Pot contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (746.394 % DV), Vitamin B6 (560.600 % DV), Riboflavin (B2) (271.215 % DV), jod (22 % DV) and Thiamin (B1) (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vegetable Stock Pot?
100 g contains 5.667 mg of sodium, 246 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29156245. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.