Vegane Spätzle
Packaged product Drikkevarer K-take it veggie
Vegane Spätzle contains 140 kcal per 100 g. A serving, 500 g (500 g) provides about 700 kcal.
Roughly 74 % of its calories come from carbohydrates, with 14 % from fat and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in drikkevarer on FoodFactly, where the median is 164 kcal per 100 g across 180 products.
100 g provides 135.974 % of the Daily Value for Riboflavin (B2), 15.137 % of the Daily Value for Niacin (B3) and 37 % of the Daily Value for mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 140 kcal | |
| Total fat L | 2,1 g | 3 % |
| Saturated fat L | 0,2 g | 1 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 384 mg | 17 % |
| Total carbohydrates L | 25 g | 9 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4 g | 8 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,061 mg | 0,1 % |
| Vitamin D L | 0,031 µg | 0,2 % |
| Vitamin E L | 1,8 mg | 12 % |
| Thiamin (B1) L | 0,063 mg | 5 % |
| Riboflavin (B2) L | 1.768 mg | 135.974 % |
| Niacin (B3) L | 2.422 mg | 15.137 % |
| Pantothensyre (B5) L | 0,12 mg | 2 % |
| Vitamin B6 L | 0,039 mg | 2 % |
| Folat (B9) L | 6,7 µg | 2 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 13 mg | 1 % |
| Jern L | 0,8 mg | 4 % |
| Magnesium L | 21,9 mg | 5 % |
| Phosphor L | 68,1 mg | 5 % |
| Kalium L | 90,6 mg | 2 % |
| Zink L | 0,74 mg | 7 % |
| Kobber L | 0,12 mg | 13 % |
| Mangan L | 0,85 mg | 37 % |
| Selen L | 3 µg | 6 % |
| Jod L | 11,4 µg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 74 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gin the lowest quarter of drikkevarer (median 6,1 g)
- Fiber2,4 gabove the median for drikkevarer (median 2,2 g)
- Sugars0,5 gin the lowest quarter of drikkevarer (median 0,89 g)
- Fat2,1 gbelow the median for drikkevarer (median 3 g)
- Saturated fat0,2 gin the lowest quarter of drikkevarer (median 0,6 g)
- Sodium384 mgbelow the median for drikkevarer (median 400 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
- Water59,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 16,7 g |
|---|
Carotenoids (1)
| Betacaroten L | 1,3 µg |
|---|
Other components (2)
| Vand L | 59,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- K-take it veggie
- Barcode
- 4075600496733
- Quantity
- 500 g
- Label serving
- 500 g
- Category
- Spätzle
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wasser, Weizenmehl, Hartweizengrieß, Rapsöl, Stärke (enthält Weizen), Dinkelmehl (Weizen), Speisesalz, Verdickungsmittel (Guarkernmehl, Xanthan), Säuerungsmittel: Citronensäure; Curcuma.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelRapsfrøolieSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Späztli à la courge Migros | 140 | 6,1 g | 23 g | 2,2 g |
| Spätzli Betty Bossi | 140 | 4,5 g | 25 g | 2,1 g |
| Spätzle frais aux œufs à poêler BIO VERDE | 140 | 5,6 g | 24 g | 2,1 g |
| Späzli à la courge Migros | 140 | 6,1 g | 23 g | 2,2 g |
| Bio spätzli Kürbis La Pastaia | 140 | 5,7 g | 24 g | 2 g |
| Spätzlepfanne Le gusto | 140 | 5,5 g | 22 g | 3,1 g |
| Spatzle di spinaci LA PASTA DELLA TRADIZIONE | 141 | 5 g | 27 g | 1 g |
| Spatzle di spinaci freschi Bertoncello | 141 | 5 g | 28 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegane Spätzle?
100 g of Vegane Spätzle has 140 kcal. Serving, 500 g (500 g): about 700 kcal.
How much protein is in Vegane Spätzle?
Vegane Spätzle contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 20 g in serving, 500 g (500 g). About 12 % of its calories come from protein. Compared with other drikkevarer, that is in the lowest quarter (median 6,1 g).
How many carbs are in Vegane Spätzle?
Vegane Spätzle has 25 g of total carbohydrates per 100 g, including 2,4 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vegane Spätzle?
Vegane Spätzle contains 2,1 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Vegane Spätzle contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (135.974 % DV), Niacin (B3) (15.137 % DV), mangan (37 % DV), kobber (13 % DV) and Vitamin E (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vegane Spätzle?
100 g contains 384 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4075600496733. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.