Späzli à la courge
Packaged product Drikkevarer Migros
Späzli à la courge contains 140 kcal per 100 g. A serving, 180 g (180 g) provides about 252 kcal.
Roughly 68 % of its calories come from carbohydrates, with 18 % from protein and 15 % from fat (estimated with general energy factors).
That is less energy than the typical item in drikkevarer on FoodFactly, where the median is 164 kcal per 100 g across 180 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 140 kcal | |
| Total fat L | 2,2 g | 3 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 332 mg | 14 % |
| Total carbohydrates L | 23 g | 8 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 1,2 g | |
| Protein L | 6,1 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 68 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber2,1 gbelow the median for drikkevarer (median 2,2 g)
- Sugars1,2 gabove the median for drikkevarer (median 0,89 g)
- Fat2,2 gbelow the median for drikkevarer (median 3 g)
- Saturated fat0,4 gin the lowest quarter of drikkevarer (median 0,6 g)
- Sodium332 mgbelow the median for drikkevarer (median 400 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Späztli à la courge Migros | 140 | 6,1 g | 23 g | 2,2 g |
| Spätzli Betty Bossi | 140 | 4,5 g | 25 g | 2,1 g |
| Spätzle frais aux œufs à poêler BIO VERDE | 140 | 5,6 g | 24 g | 2,1 g |
| Bio spätzli Kürbis La Pastaia | 140 | 5,7 g | 24 g | 2 g |
| Vegane Spätzle K-take it veggie | 140 | 4 g | 25 g | 2,1 g |
| Spätzlepfanne Le gusto | 140 | 5,5 g | 22 g | 3,1 g |
| Spatzle di spinaci LA PASTA DELLA TRADIZIONE | 141 | 5 g | 27 g | 1 g |
| Spatzle di spinaci freschi Bertoncello | 141 | 5 g | 28 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Späzli à la courge?
100 g of Späzli à la courge has 140 kcal. Serving, 180 g (180 g): about 252 kcal.
How much protein is in Späzli à la courge?
Späzli à la courge contains 6,1 g of protein per 100 g (12 % of the 50 g Daily Value), or 11 g in serving, 180 g (180 g). About 18 % of its calories come from protein.
How many carbs are in Späzli à la courge?
Späzli à la courge has 23 g of total carbohydrates per 100 g, including 2,1 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Späzli à la courge?
Späzli à la courge contains 2,2 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in Späzli à la courge?
100 g contains 332 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613404082294. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.