Vanilla High Protein Shake, Vanilla
Packaged product Drikkevarer PREMIER PROTEIN
Vanilla High Protein Shake, Vanilla contains 48 kcal per 100 ml. A typical serving of 1 Shake (330 ml) provides about 158 kcal.
Roughly 74 % of its calories come from protein, with 17 % from fat and 10 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in drikkevarer on FoodFactly, where the median is 349 kcal per 100 g across 494 products.
100 ml provides 19 % of the Daily Value for Vitamin B12, 17 % of the Daily Value for kobber and 12 % of the Daily Value for phosphor.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 48 kcal | |
| Total fat L | 0,91 g | 1 % |
| Saturated fat L | 0,3 g | 2 % |
| Trans fat L | 0 g | |
| Cholesterol L | 8 mg | 3 % |
| Sodium L | 82 mg | 4 % |
| Total carbohydrates L | 1,2 g | 0,4 % |
| Dietary fiber L | 0,3 g | 1 % |
| Total sugars L | 0,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,1 g | 18 % |
| Vitamin A L | 70,7 µg | 8 % |
| Vitamin C L | 4,5 mg | 5 % |
| Vitamin D L | 1,8 µg | 9 % |
| Vitamin E L | 1,2 mg | 8 % |
| Vitamin K L | 6,1 µg | 5 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0,13 mg | 10 % |
| Niacin (B3) L | 1,5 mg | 10 % |
| Pantothensyre (B5) L | 0,38 mg | 8 % |
| Vitamin B6 L | 0,15 mg | 9 % |
| Folat (B9) L | 30 µg | 8 % |
| Vitamin B12 L | 0,45 µg | 19 % |
| Calcium L | 152 mg | 12 % |
| Jern L | 1,4 mg | 8 % |
| Magnesium L | 30 mg | 7 % |
| Phosphor L | 152 mg | 12 % |
| Kalium L | 94 mg | 2 % |
| Zink L | 1,1 mg | 10 % |
| Kobber L | 0,15 mg | 17 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 5 µg | 9 % |
| Jod L | 11 µg | 7 % |
| Molybdæn L | 2,1 µg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 74 %
- Carbohydrates 10 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein9,1 gbelow the median for drikkevarer (median 45,6 g)
- Fiber0,3 gin the lowest quarter of drikkevarer (median 2,6 g)
- Sugars0,3 gin the lowest quarter of drikkevarer (median 3,3 g)
- Fat0,91 gbelow the median for drikkevarer (median 3,1 g)
- Saturated fat0,3 gbelow the median for drikkevarer (median 0,42 g)
- Sodium82 mgbelow the median for drikkevarer (median 207 mg)
- Protein per 100 kcal18,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 30 IU |
|---|
Other components (1)
| A-vitamin, IE L | 379 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 49,2 kcal | 48 kcal |
| Protein | 9,2 g | 9,1 g |
| Carbohydrates | 0,92 g | 1,2 g |
| Fat | 0,92 g | 0,91 g |
| Fiber | 0 g | 0,3 g |
| Sugars | 0,31 g | 0,3 g |
| Sodium | 76,9 mg | 82 mg |
Product details
- Brand
- PREMIER PROTEIN
- Barcode
- 0643843713944
- Label serving
- 1 Shake
- Category
- Energy, Protein & Muscle Recovery Drinks
Ingredients
WATER, PREMIER PROTEIN SHAKE PROTEIN BLEND (MILK PROTEIN CONCENTRATE, CALCIUM CASEINATE, WHEY PROTEIN CONCENTRATE), CONTAINS 1% OR LESS OF THE FOLLOWING: HIGH OLEIC SUNFLOWER OIL, INULIN, CELLULOSE GEL AND CELLULOSE GUM, MAGNESIUM PHOSPHATE, DATEM, SALT, NATURAL AND ARTIFICIAL FLAVORS, SUCRALOSE, ACESULFAME POTASSIUM, CARRAGEENAN, VITAMIN AND MINERAL BLEND (SODIUM ASCORBATE [VITAMIN C], DL-ALPHA TOCOPHERYL ACETATE [VITAMIN E], ZINC AMINO ACID CHELATE, BIOTIN, VITAMIN A PALMITATE, NIACINAMIDE, POTASSIUM IODIDE, COPPER AMINO ACID CHELATE, CALCIUM D-PANTOTHENATE, CHROMIUM CHLORIDE, CYANOCOBALAMIN [VITAMIN B12], PHYTONADIONE [VITAMIN K], SODIUM MOLYBDATE, SODIUM SELENITE, FOLIC ACID, CHOLECALCIFEROL [VITAMIN D3], PYRIDOXINE HYDROCHLORIDE [VITAMIN B6], THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2]), FERRIC ORTHOPHOSPHATE, MANGANESE SULFATE, TRIPOTASSIUM PHOSPHATE, DIPOTASSIUM PHOSPHATE, SODIUM POLYPHOSPHATE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltSolsikkeolie
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vanilla High Protein Shake, Vanilla?
100 ml of Vanilla High Protein Shake, Vanilla has 48 kcal. 1 Shake (330 ml): about 158 kcal. Serving, 1 bottle, 11 fl oz (325 ml): about 156 kcal.
How much protein is in Vanilla High Protein Shake, Vanilla?
Vanilla High Protein Shake, Vanilla contains 9,1 g of protein per 100 ml (18 % of the 50 g Daily Value), or 30 g in 1 Shake (330 ml). About 74 % of its calories come from protein. Compared with other drikkevarer, that is below the median (median 45,6 g).
How many carbs are in Vanilla High Protein Shake, Vanilla?
Vanilla High Protein Shake, Vanilla has 1,2 g of total carbohydrates per 100 ml, including 0,3 g of fiber and 0,3 g of sugars.
How much fat is in Vanilla High Protein Shake, Vanilla?
Vanilla High Protein Shake, Vanilla contains 0,91 g of fat per 100 ml, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Vanilla High Protein Shake, Vanilla contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin B12 (19 % DV), kobber (17 % DV), phosphor (12 % DV), calcium (12 % DV) and zink (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vanilla High Protein Shake, Vanilla?
100 ml contains 82 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 7. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2471329. License: CC0 1.0 (U.S. public domain). Source record dated 3. februar 2022. Imported 6. november 2026.
- Open Food Facts, record 0643843713944. License: ODbL 1.0 (Open Food Facts). Source record dated 7. marts 2026. Imported 6. november 2026.
Last updated: . Source description: "VANILLA HIGH PROTEIN SHAKE, VANILLA". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.