Unsweetened Apple Sauce
Packaged product Suppe og saucer Essential Everyday
Unsweetened Apple Sauce contains 67 kcal per 100 g. A serving, 90 g (90 g) provides about 60 kcal.
Roughly 94 % of its calories come from carbohydrates, with 6 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in suppe og saucer on FoodFactly, where the median is 117 kcal per 100 g across 25.223 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 67 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 16,7 g | 6 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 15,6 g | |
| Protein L | 1,1 g | 2 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,001 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Niacin (B3) L | 0 mg | 0 % |
| Pantothensyre (B5) L | 0 mg | 0 % |
| Vitamin B6 L | 0 mg | 0 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 56 mg | 1 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
| Jod L | 0 µg | 0 % |
| Fluorid L | 0 µg |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 94 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,1 gbelow the median for suppe og saucer (median 2,1 g)
- Fiber0 gin the lowest quarter of suppe og saucer (median 1 g)
- Sugars15,6 gin the top quarter of suppe og saucer (median 3,6 g)
- Fat0 gin the lowest quarter of suppe og saucer (median 2,9 g)
- Saturated fat0 gin the lowest quarter of suppe og saucer (median 0,8 g)
- Sodium0 mgin the lowest quarter of suppe og saucer (median 424 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Engangsmættet fedt L | 0 g |
|---|---|
| Polyumættet fedt L | 0 g |
| Omega-3-fedtsyrer L | 0 g |
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Other components (2)
| Alkohol L | 0 g |
|---|---|
| Koffein L | 0 mg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 59,2 kcal | 67 kcal |
| Protein | 0 g | 1,1 g |
| Carbohydrates | 14,8 g | 16,7 g |
| Fat | 0 g | 0 g |
| Fiber | 1,2 g | 0 g |
| Sugars | 9,9 g | 15,6 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Essential Everyday
- Barcode
- 0041303057773
- Quantity
- 90 g
- Label serving
- 90 g
- Category
- Suppe og saucer
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
APPLES, ASCORBIC ACID (TO MAINTAIN COLOR)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Apple
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Classic Sauces With Meat Weis | 67 | 1,7 g | 10,8 g | 1,7 g |
| Strawberry Applesauce Giant Eagle | 67 | 0 g | 16,7 g | 0 g |
| Wing Sauce G hughes | 67 | 0 g | 6,7 g | 3,3 g |
| Tropical Fruit Apple Sauces Kroger | 67 | 0 g | 15,6 g | 0 g |
| Spaghettios pasta in tomato and cheese sauce Campbells | 67 | 2 g | 13,5 g | 0,6 g |
| Prog Mushroom Sauce Prego | 67 | 1,3 g | 12 g | 1,1 g |
| Spaghetti Rings In Tomato Sauce Weis Quality | 67 | 2 g | 13,9 g | 0,4 g |
| Taqueria Street Sauce Avocado Cilantro Herdez | 67 | 0 g | 6,7 g | 3,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Unsweetened Apple Sauce?
100 g of Unsweetened Apple Sauce has 67 kcal. Serving, 90 g (90 g): about 60 kcal.
How much protein is in Unsweetened Apple Sauce?
Unsweetened Apple Sauce contains 1,1 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in serving, 90 g (90 g). About 6 % of its calories come from protein. Compared with other suppe og saucer, that is below the median (median 2,1 g).
How many carbs are in Unsweetened Apple Sauce?
Unsweetened Apple Sauce has 16,7 g of total carbohydrates per 100 g, including 0 g of fiber and 15,6 g of sugars.
How much fat is in Unsweetened Apple Sauce?
Unsweetened Apple Sauce contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Unsweetened Apple Sauce?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 24. februar 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2381443. License: CC0 1.0 (U.S. public domain). Source record dated 18. juni 2021. Imported 6. november 2026.
- Open Food Facts, record 0041303057773. License: ODbL 1.0 (Open Food Facts). Source record dated 24. februar 2025. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.