Ultimate diet breakfast shake

Packaged product Andre fødevarer Protein Works

Ultimate diet breakfast shake contains 373 kcal per 100 g. A serving, 55 g (55 g) provides about 205 kcal.

Roughly 44 % of its calories come from protein, with 39 % from carbohydrates and 17 % from fat (estimated with general energy factors).

That is close to the median for andre fødevarer on FoodFactly (365 kcal per 100 g).

100 g provides 171 % of the Daily Value for chrom, 133 % of the Daily Value for kobber and 113 % of the Daily Value for mangan.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ultimate diet breakfast shake by Protein Works, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
373kcal per 100 g
41 gprotein
36 gcarbohydrates
6,8 gfat
205kcal in serving, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 373 kcal
Total fat L 6,8 g 9 %
Saturated fat L 1,2 g 6 %
Sodium L 680 mg 30 %
Total carbohydrates L 36 g 13 %
Dietary fiber L 6,2 g 22 %
Total sugars L 2,3 g
Added sugars L 0 g 0 %
Protein L 41 g 82 %
Vitamin A L 438 µg49 %
Vitamin C L 43 mg48 %
Vitamin D L 2,7 µg14 %
Vitamin E L 6,6 mg44 %
Vitamin K L 41 µg34 %
Thiamin (B1) L 0,8 mg67 %
Riboflavin (B2) L 0,8 mg62 %
Niacin (B3) L 9 mg56 %
Pantothensyre (B5) L 3,4 mg68 %
Vitamin B6 L 0,9 mg53 %
Biotin (B7) L 28 µg93 %
Folat (B9) L 109 µg27 %
Vitamin B12 L 1,4 µg58 %
Calcium L 584 mg45 %
Jern L 11 mg61 %
Magnesium L 2,6 mg0,6 %
Phosphor L 517 mg41 %
Kalium L 921 mg20 %
Zink L 7,8 mg71 %
Kobber L 1,2 mg133 %
Mangan L 2,6 mg113 %
Selen L 30 µg55 %
Jod L 82 µg55 %
Chrom L 60 µg171 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 44 %Carbohydrates: 39 %Fat: 17 %373kcal / 100 g
  • Protein 44 %
  • Carbohydrates 39 %
  • Fat 17 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Chrom171 %Kobber133 %Mangan113 %Biotin (B7)93 %Zink71 %Pantothensyre (B5)68 %Thiamin (B1)67 %Riboflavin (B2)62 %Jern61 %Vitamin B1258 %

Nutritional insights

  • Protein41 gbelow the median for andre fødevarer (median 46 g)
  • Fiber6,2 gin the top quarter of andre fødevarer (median 1,5 g)
  • Sugars2,3 gbelow the median for andre fødevarer (median 3 g)
  • Fat6,8 gabove the median for andre fødevarer (median 2,8 g)
  • Saturated fat1,2 gabove the median for andre fødevarer (median 1,1 g)
  • Sodium680 mgin the top quarter of andre fødevarer (median 184 mg)
  • Protein per 100 kcal11 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Protein Works
Barcode
5060802522228
Quantity
500g
Label serving
55 g
Category
Kodybuilding kosttilskud
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Proteinmischung [Soja-Proteinisolat, Milch-protein Konzentrat, Whey Protein-Konzentrat (Milch)], Hafer, Braune Leinsamen, Vitamin & Mineralmischung (Tri-Calciumphosphat, Kaliumcitrat, Natriumchlorid, Kaliumdihydrogenphosphat, Magnesiumoxid, Vitamin C, Kaliumsulfat, Zinkgluconat, Eisenpyrophosphat, Vitamin E-Acetat, Kaliumjodid, Vitamin B3, Natriumselenit, Vitamin A Acetat, Vitamin B5, Kupfergluconat, Mangansulfat Monohydrat, D-Biotin, Vitamin B12, Vitamin D2, Vitamin B6, Vitamin B1, Vitamin B2, Folsäure, Vitamin K), Aromastoffe, Sonnenblumenölpulver, Thermo Green Blend [Grüner Tee Extrak, Yerba Mate, Grüner Kaffeebohnen Extrakt], Farbstoff (Rote-Bete Rot), Inulin, MCT-Pulver (mittelkettige Triglyceride (aus Kokosnuss), Akazienfaser), Verdickungsmittel (Xanthan Gum), Süßungsmittel (Sucralose), DigeZyme (Amylase, Protease, Cellulase, Beta-D-Galactosidase, Lipase). WARNHINWEIS: Hoher Koffeingehalt: 45mg/Portion. Nicht geeignet für Kinder, Schwangere und koffeinempfindliche Personen.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HavreSaltSolsikkeolie

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ultimate diet breakfast shake?

100 g of Ultimate diet breakfast shake has 373 kcal. Serving, 55 g (55 g): about 205 kcal.

Is Ultimate diet breakfast shake high in protein?

Ultimate diet breakfast shake contains 41 g of protein per 100 g (82 % of the 50 g Daily Value), or 22,6 g in serving, 55 g (55 g). About 44 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 46 g).

How many carbs are in Ultimate diet breakfast shake?

Ultimate diet breakfast shake has 36 g of total carbohydrates per 100 g, including 6,2 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ultimate diet breakfast shake?

Ultimate diet breakfast shake contains 6,8 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).

What vitamins and minerals does Ultimate diet breakfast shake contain?

Per 100 g, the most notable amounts relative to the Daily Value are chrom (171 % DV), kobber (133 % DV), mangan (113 % DV), Biotin (B7) (93 % DV) and zink (71 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ultimate diet breakfast shake?

100 g contains 680 mg of sodium, 30 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3. september 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5060802522228. License: ODbL 1.0 (Open Food Facts). Source record dated 3. september 2026. Imported 8. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.