Turco
Packaged product Sweets og Desserter Galbusera
Turco contains 471 kcal per 100 g. A serving, 6,7 g (6,7 g) provides about 32 kcal.
Roughly 55 % of its calories come from carbohydrates, with 38 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (440 kcal per 100 g).
100 g provides 63 % of the Daily Value for mangan, 60 % of the Daily Value for Vitamin E and 22 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 471 kcal | |
| Total fat L | 19,5 g | 25 % |
| Saturated fat L | 4,7 g | 24 % |
| Cholesterol L | 20,7 mg | 7 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 62,5 g | 23 % |
| Dietary fiber L | 6 g | 21 % |
| Total sugars L | 17,2 g | |
| Added sugars L | 14,5 g | 29 % |
| Protein L | 8,3 g | 17 % |
| Vitamin A L | 36,3 µg | 4 % |
| Vitamin C L | 0,32 mg | 0,4 % |
| Vitamin D L | 0,2 µg | 1 % |
| Vitamin E L | 9 mg | 60 % |
| Thiamin (B1) L | 0,19 mg | 16 % |
| Riboflavin (B2) L | 0,061 mg | 5 % |
| Niacin (B3) L | 0,11 mg | 0,7 % |
| Pantothensyre (B5) L | 0,46 mg | 9 % |
| Vitamin B6 L | 0,099 mg | 6 % |
| Folat (B9) L | 21,6 µg | 5 % |
| Vitamin B12 L | 0,15 µg | 6 % |
| Calcium L | 54,5 mg | 4 % |
| Jern L | 1,6 mg | 9 % |
| Magnesium L | 54,6 mg | 13 % |
| Phosphor L | 181 mg | 14 % |
| Kalium L | 240 mg | 5 % |
| Zink L | 1,4 mg | 13 % |
| Kobber L | 0,19 mg | 22 % |
| Mangan L | 1,5 mg | 63 % |
| Selen L | 9,6 µg | 17 % |
| Jod L | 11,2 µg | 7 % |
| Chlorid L | 215 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 55 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,3 gin the top quarter of sweets og desserter (median 7,4 g)
- Fiber6 gin the top quarter of sweets og desserter (median 2,6 g)
- Sugars17,2 gbelow the median for sweets og desserter (median 22 g)
- Fat19,5 gin the top quarter of sweets og desserter (median 15 g)
- Saturated fat4,7 gabove the median for sweets og desserter (median 2,7 g)
- Sodium520 mgin the top quarter of sweets og desserter (median 300 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
- Water11,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 12,7 g |
|---|---|
| Polyumættet fedt L | 2,1 g |
Sugars and starch (1)
| Stivelse L | 40,2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,008 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,011 g |
| ALA (omega-3, 18: 3 n-3) L | 0,067 g |
| Linolsyre (omega- 6, 18: 2) L | 8,8 g |
Carotenoids (1)
| Betacaroten L | 11,2 µg |
|---|
Other components (2)
| Vand L | 11,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Galbusera
- Barcode
- 8002190001395
- Quantity
- 400 g
- Label serving
- 6,7 g
- Category
- Plain wheat biscuits
- Packaging
- Plastic,Paper,en:pp-polypropylene
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat flour, whole wheat flour 20%, sunflower oil with high oleic content, sugar, butter, barley malt extract and corn 3%, eggs, skim milk powder, dietary fiber (inulin) 2%, glucose-fructose syrup, baking powder (sodium acid carbonate, ammonium acid carbonate), full sea salt, flavors, may contain soy, hazelnuts and other shell fruits,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Galleta Digestive Alteza | 464 | 6 g | 70 g | 17 g |
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| Kids Natural Bio-Cookies Farm Brothers | 451 | 7,3 g | 66 g | 17 g |
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| Petit tendre Monoprix | 442 | 7,5 g | 77 g | 11 g |
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| colussi Colussi | 430 | 8,6 g | 77 g | 9,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Turco?
100 g of Turco has 471 kcal. Serving, 6,7 g (6,7 g): about 32 kcal.
How much protein is in Turco?
Turco contains 8,3 g of protein per 100 g (17 % of the 50 g Daily Value), or 0,56 g in serving, 6,7 g (6,7 g). About 7 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 7,4 g).
How many carbs are in Turco?
Turco has 62,5 g of total carbohydrates per 100 g, including 6 g of fiber and 17,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Turco?
Turco contains 19,5 g of fat per 100 g, of which 4,7 g is saturated (24 % of the Daily Value).
What vitamins and minerals does Turco contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (63 % DV), Vitamin E (60 % DV), kobber (22 % DV), selen (17 % DV) and Thiamin (B1) (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Turco?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8002190001395. License: ODbL 1.0 (Open Food Facts). Source record dated 14. september 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.