colussi
Packaged product Sweets og Desserter Colussi
Colussi contains 430 kcal per 100 g.
Roughly 73 % of its calories come from carbohydrates, with 19 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (440 kcal per 100 g).
100 g provides 6.608.333 % of the Daily Value for jod, 72 % of the Daily Value for mangan and 25 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 430 kcal | |
| Total fat L | 9,1 g | 12 % |
| Saturated fat L | 1,1 g | 6 % |
| Cholesterol L | 0,36 mg | 0,1 % |
| Sodium L | 300 mg | 13 % |
| Total carbohydrates L | 77 g | 28 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 24 g | |
| Added sugars L | 16 g | 32 % |
| Protein L | 8,6 g | 17 % |
| Vitamin A L | 0,27 µg | 0 % |
| Vitamin C L | 0,36 mg | 0,4 % |
| Vitamin D L | 0,11 µg | 0,5 % |
| Vitamin E L | 3,8 mg | 25 % |
| Thiamin (B1) L | 0,21 mg | 17 % |
| Riboflavin (B2) L | 0,049 mg | 4 % |
| Niacin (B3) L | 0,063 mg | 0,4 % |
| Pantothensyre (B5) L | 0,46 mg | 9 % |
| Vitamin B6 L | 0,094 mg | 6 % |
| Folat (B9) L | 20,3 µg | 5 % |
| Vitamin B12 L | 0,11 µg | 5 % |
| Calcium L | 55,6 mg | 4 % |
| Jern L | 1,7 mg | 9 % |
| Magnesium L | 58,1 mg | 14 % |
| Phosphor L | 192 mg | 15 % |
| Kalium L | 259 mg | 6 % |
| Zink L | 1,6 mg | 14 % |
| Kobber L | 0,21 mg | 24 % |
| Mangan L | 1,7 mg | 72 % |
| Selen L | 9,2 µg | 17 % |
| Jod L | 9.912.500 µg | 6.608.333 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 73 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,6 gin the top quarter of sweets og desserter (median 7,4 g)
- Fiber2,6 gbelow the median for sweets og desserter (median 2,8 g)
- Sugars24 gin the top quarter of sweets og desserter (median 21,5 g)
- Fat9,1 gin the lowest quarter of sweets og desserter (median 14 g)
- Saturated fat1,1 gin the lowest quarter of sweets og desserter (median 2,7 g)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water9,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 44,5 g |
|---|
Carotenoids (1)
| Betacaroten L | 3,9 µg |
|---|
Other components (2)
| Vand L | 9,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Colussi
- Barcode
- 8002590045326
- Quantity
- 650
- Category
- Plain wheat biscuits
- Packaging
- it:misto
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farina di frumento 75% - zucchero - olio di girasole - latte scremato in polvere - sciroppo di glucosio - destrosio - emulsionanti: lecitina di soia - agenti lievitanti : carbonato acido di sodio - sale - aromi
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelSukkerSolsikkeolieGlucosesirupSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in colussi?
100 g of colussi has 430 kcal.
How much protein is in colussi?
Colussi contains 8,6 g of protein per 100 g (17 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 7,4 g).
How many carbs are in colussi?
Colussi has 77 g of total carbohydrates per 100 g, including 2,6 g of fiber and 24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in colussi?
Colussi contains 9,1 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
What vitamins and minerals does colussi contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (6.608.333 % DV), mangan (72 % DV), Vitamin E (25 % DV), kobber (24 % DV) and Thiamin (B1) (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in colussi?
100 g contains 300 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8002590045326. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.