tuna salad with corn
Packaged product Fisk og skaldyr Clover Leaf
Tuna salad with corn contains 113 kcal per 100 g. A serving, 1 bol, 160 g (160 g) provides about 180 kcal.
Roughly 44 % of its calories come from fat, with 30 % from protein and 26 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 165 kcal per 100 g across 12.127 products.
100 g provides 29 % of the Daily Value for Vitamin B6, 19 % of the Daily Value for mangan and 18 % of the Daily Value for Folat (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 113 kcal | |
| Total fat L | 5,6 g | 7 % |
| Saturated fat L | 0,94 g | 5 % |
| Trans fat L | 0 g | |
| Cholesterol L | 12,5 mg | 4 % |
| Sodium L | 419 mg | 18 % |
| Total carbohydrates L | 7,5 g | 3 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 1,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,8 g | 18 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 7,6 mg | 8 % |
| Vitamin D L | 0,002 µg | 0 % |
| Vitamin E L | 1,5 mg | 10 % |
| Thiamin (B1) L | 0,22 mg | 18 % |
| Riboflavin (B2) L | 0,082 mg | 6 % |
| Niacin (B3) L | 1,1 mg | 7 % |
| Pantothensyre (B5) L | 0,35 mg | 7 % |
| Vitamin B6 L | 0,49 mg | 29 % |
| Folat (B9) L | 73,1 µg | 18 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 12,5 mg | 1 % |
| Jern L | 0,47 mg | 3 % |
| Magnesium L | 63 mg | 15 % |
| Phosphor L | 194 mg | 16 % |
| Kalium L | 219 mg | 5 % |
| Zink L | 1,2 mg | 11 % |
| Kobber L | 0,14 mg | 15 % |
| Mangan L | 0,45 mg | 19 % |
| Selen L | 8,8 µg | 16 % |
| Jod L | 2,8 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 26 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,8 gin the lowest quarter of fisk og skaldyr (median 17,1 g)
- Fiber1,9 gin the top quarter of fisk og skaldyr (median 0 g)
- Sugars1,9 gabove the median for fisk og skaldyr (median 0,3 g)
- Fat5,6 gbelow the median for fisk og skaldyr (median 7,3 g)
- Saturated fat0,94 gbelow the median for fisk og skaldyr (median 1,5 g)
- Sodium419 mgabove the median for fisk og skaldyr (median 375 mg)
- Protein per 100 kcal7,8 gprotein density, useful for comparing foods with different calorie levels
- Water26,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 34,3 g |
|---|
Carotenoids (1)
| Betacaroten L | 1.006 µg |
|---|
Other components (2)
| Vand L | 26,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Clover Leaf
- Barcode
- 0061362436524
- Label serving
- 1 bol (160 g)
- Category
- Fisk og skaldyr
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sweet corn, Skipjack tuna, Carrots, Red bell pepper, Water, Olive oil, Green peas, Green olives, Capers (capers, water, salt, acetic acid, calcium chloride), Lime juice, Salt, Guar gum, Corn starch, Spice, Basil
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OlivenolieSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tuna tomato chilli Ayam brand | 113 | 11,8 g | 9 g | 3,3 g |
| Cuttlefish ball Figo | 113 | 8,8 g | 16,3 g | 1,3 g |
| Imitation Crab Meat Ocean Food Sushi Deli | 113 | 7,5 g | 20 g | 0 g |
| Ginger Shrimp Lo Mein Private Selection | 113 | 4,6 g | 22,5 g | 0,66 g |
| Wild Caught Sashima Tuna Fresh Market | 112 | 23,9 g | 0 g | 1,8 g |
| Seafood Poke Bowl Sushi Do | 113 | 11,1 g | 10,6 g | 3 g |
| Wild-Caught Pink Salmon Skinless & Boneless (Pouch) Bumble Bee Seafoods | 113 | 21,1 g | 0 g | 2,8 g |
| Jalapeno Lime Seasoned Chunk Light Tuna H-E-B | 113 | 28,2 g | 1,4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in tuna salad with corn?
100 g of tuna salad with corn has 113 kcal. Serving, 1 bol, 160 g (160 g): about 180 kcal.
How much protein is in tuna salad with corn?
Tuna salad with corn contains 8,8 g of protein per 100 g (18 % of the 50 g Daily Value), or 14 g in serving, 1 bol, 160 g (160 g). About 30 % of its calories come from protein. Compared with other fisk og skaldyr, that is in the lowest quarter (median 17,1 g).
How many carbs are in tuna salad with corn?
Tuna salad with corn has 7,5 g of total carbohydrates per 100 g, including 1,9 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in tuna salad with corn?
Tuna salad with corn contains 5,6 g of fat per 100 g, of which 0,94 g is saturated (5 % of the Daily Value).
What vitamins and minerals does tuna salad with corn contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (29 % DV), mangan (19 % DV), Folat (B9) (18 % DV), Thiamin (B1) (18 % DV) and selen (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in tuna salad with corn?
100 g contains 419 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. maj 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0061362436524. License: ODbL 1.0 (Open Food Facts). Source record dated 6. maj 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.