Trio de crudites

Packaged product Andre fødevarer Cora

Trio de crudites contains 64 kcal per 100 g.

Roughly 51 % of its calories come from carbohydrates, with 38 % from fat and 10 % from protein (estimated with general energy factors).

That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

100 g provides 16 % of the Daily Value for selen, 13 % of the Daily Value for Folat (B9) and 12 % of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Trio de crudites by Cora, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
64kcal per 100 g
1,5 gprotein
7,5 gcarbohydrates
2,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 64 kcal
Total fat L 2,5 g 3 %
Saturated fat L 0,2 g 1 %
Cholesterol L 0 mg 0 %
Sodium L 400 mg 17 %
Total carbohydrates L 7,5 g 3 %
Dietary fiber L 2,5 g 9 %
Total sugars L 4,5 g
Added sugars L 0,36 g 0,7 %
Protein L 1,5 g 3 %
Vitamin A L 0,006 µg0 %
Vitamin C L 2,9 mg3 %
Vitamin D L 0 µg0 %
Vitamin E L 1,9 mg12 %
Thiamin (B1) L 0,084 mg7 %
Riboflavin (B2) L 0,034 mg3 %
Niacin (B3) L 0,4 mg3 %
Pantothensyre (B5) L 0,32 mg6 %
Vitamin B6 L 0,16 mg10 %
Folat (B9) L 52,4 µg13 %
Vitamin B12 L 0 µg0 %
Calcium L 28,8 mg2 %
Jern L 0,67 mg4 %
Magnesium L 22,4 mg5 %
Phosphor L 61,5 mg5 %
Kalium L 277 mg6 %
Zink L 0,44 mg4 %
Kobber L 0,081 mg9 %
Mangan L 0,22 mg10 %
Selen L 9 µg16 %
Jod L 10 µg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 51 %Fat: 38 %Alcohol: 0,1 %64kcal / 100 g
  • Protein 10 %
  • Carbohydrates 51 %
  • Fat 38 %
  • Alcohol 0,1 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selen16 %Folat (B9)13 %Vitamin E12 %Mangan10 %Vitamin B610 %Kobber9 %Thiamin (B1)7 %Jod7 %Pantothensyre (B5)6 %Kalium6 %

Nutritional insights

  • Protein1,5 gin the lowest quarter of andre fødevarer (median 7 g)
  • Fiber2,5 gabove the median for andre fødevarer (median 1,9 g)
  • Sugars4,5 gabove the median for andre fødevarer (median 3,4 g)
  • Fat2,5 gbelow the median for andre fødevarer (median 6,5 g)
  • Saturated fat0,2 gin the lowest quarter of andre fødevarer (median 1,9 g)
  • Sodium400 mgabove the median for andre fødevarer (median 240 mg)
  • Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
  • Water73,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L9,2 g
Carotenoids (1)
Betacaroten L3.599 µg
Other components (2)
Vand L73,6 g
Alkohol L0,005 g

Product details

Brand
Cora
Barcode
3257983772432
Quantity
300 g
Category
Andre fødevarer
Packaging
fresh,fr:barquette-couvercle,fr:film-plastique
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

'carottes 43% - céleri 25% - maiS doux 14% - eau - huile de colza - vinaigre d'alcool - échalote - persil - sucre liquide - sel - moutarde de Dijon (eau - graines de moutarde vinaigre dialcool - sel) - sucre - conservateur : E202 - épaississants : E415, E412 - arômes. Traces de lait, gluten, œuf, poisson, crustacé, mollusque. GEKRU/DE?SALADE VAN WORTELEN, SELDERIJ EN XCA

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RapsfrøolieEddikeSukkerSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Trio de crudites?

100 g of Trio de crudites has 64 kcal.

How much protein is in Trio de crudites?

Trio de crudites contains 1,5 g of protein per 100 g (3 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other andre fødevarer, that is in the lowest quarter (median 7 g).

How many carbs are in Trio de crudites?

Trio de crudites has 7,5 g of total carbohydrates per 100 g, including 2,5 g of fiber and 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Trio de crudites?

Trio de crudites contains 2,5 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).

What vitamins and minerals does Trio de crudites contain?

Per 100 g, the most notable amounts relative to the Daily Value are selen (16 % DV), Folat (B9) (13 % DV) and Vitamin E (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Trio de crudites?

100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3257983772432. License: ODbL 1.0 (Open Food Facts). Source record dated 23. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.