Trio de crudites
Packaged product Other Foods Cora
Trio de crudites contains 64 kcal per 100 g.
Roughly 51% of its calories come from carbohydrates, with 38% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 16% of the Daily Value for selenium, 13% of the Daily Value for Folate (B9) and 12% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 64 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat L | 0.2 g | 1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 7.5 g | 3% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 4.5 g | |
| Added sugars L | 0.36 g | 0.7% |
| Protein L | 1.5 g | 3% |
| Vitamin A L | 0.006 µg | 0% |
| Vitamin C L | 2.9 mg | 3% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 1.9 mg | 12% |
| Thiamin (B1) L | 0.084 mg | 7% |
| Riboflavin (B2) L | 0.034 mg | 3% |
| Niacin (B3) L | 0.4 mg | 3% |
| Pantothenic acid (B5) L | 0.32 mg | 6% |
| Vitamin B6 L | 0.16 mg | 10% |
| Folate (B9) L | 52.4 µg | 13% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 28.8 mg | 2% |
| Iron L | 0.67 mg | 4% |
| Magnesium L | 22.4 mg | 5% |
| Phosphorus L | 61.5 mg | 5% |
| Potassium L | 277 mg | 6% |
| Zinc L | 0.44 mg | 4% |
| Copper L | 0.081 mg | 9% |
| Manganese L | 0.22 mg | 10% |
| Selenium L | 9 µg | 16% |
| Iodine L | 10 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 51%
- Fat 38%
- Alcohol 0.1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.5 gin the lowest quarter of other foods (median 7.4 g)
- Fiber2.5 gabove the median for other foods (median 1.8 g)
- Sugars4.5 gabove the median for other foods (median 3.2 g)
- Fat2.5 gbelow the median for other foods (median 6.6 g)
- Saturated fat0.2 gin the lowest quarter of other foods (median 2 g)
- Sodium400 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
- Water73.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 9.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3,599 µg |
|---|
Other components (2)
| Water L | 73.6 g |
|---|---|
| Alcohol L | 0.005 g |
Product details
- Brand
- Cora
- Barcode
- 3257983772432
- Quantity
- 300 g
- Category
- Other Foods
- Packaging
- fresh,fr:barquette-couvercle,fr:film-plastique
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
'carottes 43% - céleri 25% - maiS doux 14% - eau - huile de colza - vinaigre d'alcool - échalote - persil - sucre liquide - sel - moutarde de Dijon (eau - graines de moutarde vinaigre dialcool - sel) - sucre - conservateur : E202 - épaississants : E415, E412 - arômes. Traces de lait, gluten, œuf, poisson, crustacé, mollusque. GEKRU/DE?SALADE VAN WORTELEN, SELDERIJ EN XCA
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilVinegarSugarSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Haddock filet Donegal catch | 64 | 15 g | 0.5 g | 0.2 g |
| Probiotico Decò | 64 | 1.9 g | 13 g | 0.5 g |
| Papel Horno Coviran | 64 | 3 g | 4.8 g | 3.6 g |
| Cappucchino Spar enjoy | 64 | 2.7 g | 10 g | 1.5 g |
| Compotes multi-parfums Leader Price | 64 | 0.1 g | 14.9 g | 0.1 g |
| Ananas en tranches au sirop léger Freshona | 64 | 0.5 g | 15 g | 0.5 g |
| Super Collagen Peptides Neocell | 64 | 1.4 g | 12 g | 0.1 g |
| La déstresse La déstress | 64 | 1.7 g | 11.9 g | 0.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3257983772432. License: ODbL 1.0 (Open Food Facts). Source record dated March 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.