Traou mad
Packaged product Sweets og Desserter Traou mad
Traou mad contains 524 kcal per 100 g.
Roughly 51 % of its calories come from fat, with 44 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (487 kcal per 100 g).
100 g provides 50 % of the Daily Value for mangan, 28 % of the Daily Value for chlorid and 26 % of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 524 kcal | |
| Total fat L | 29 g | 37 % |
| Saturated fat L | 20 g | 100 % |
| Cholesterol L | 112 mg | 37 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 57 g | 21 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 21 g | |
| Added sugars L | 20 g | 40 % |
| Protein L | 6,3 g | 13 % |
| Vitamin A L | 234 µg | 26 % |
| Vitamin C L | 0,13 mg | 0,1 % |
| Vitamin D L | 0,52 µg | 3 % |
| Vitamin E L | 1,3 mg | 8 % |
| Thiamin (B1) L | 0,15 mg | 12 % |
| Riboflavin (B2) L | 0,036 mg | 3 % |
| Niacin (B3) L | 0,053 mg | 0,3 % |
| Pantothensyre (B5) L | 0,42 mg | 8 % |
| Vitamin B6 L | 0,072 mg | 4 % |
| Folat (B9) L | 21,3 µg | 5 % |
| Vitamin B12 L | 0,19 µg | 8 % |
| Calcium L | 24,2 mg | 2 % |
| Jern L | 1,2 mg | 7 % |
| Magnesium L | 39,4 mg | 9 % |
| Phosphor L | 130 mg | 10 % |
| Kalium L | 162 mg | 3 % |
| Zink L | 1,1 mg | 10 % |
| Kobber L | 0,16 mg | 18 % |
| Mangan L | 1,2 mg | 50 % |
| Selen L | 11,7 µg | 21 % |
| Jod L | 32,1 µg | 21 % |
| Chlorid L | 639 mg | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 44 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,3 gbelow the median for sweets og desserter (median 6,4 g)
- Fiber0 gin the lowest quarter of sweets og desserter (median 2,9 g)
- Sugars21 gin the lowest quarter of sweets og desserter (median 25 g)
- Fat29 gin the top quarter of sweets og desserter (median 22,4 g)
- Saturated fat20 gin the top quarter of sweets og desserter (median 13 g)
- Sodium440 mgin the top quarter of sweets og desserter (median 216 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water14,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 6,9 g |
|---|---|
| Polyumættet fedt L | 1,2 g |
Sugars and starch (1)
| Stivelse L | 31 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,009 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,019 g |
| ALA (omega-3, 18: 3 n-3) L | 0,16 g |
| Linolsyre (omega- 6, 18: 2) L | 0,97 g |
Carotenoids (1)
| Betacaroten L | 58 µg |
|---|
Other components (2)
| Vand L | 14,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Traou mad
- Barcode
- 3106130000020
- Quantity
- 800g
- Category
- Shortbread cookies
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé 52%, beurre frais 33% (lait), sucre, jaunes d'œufs 4%, lait entier, sel, poudre à lever : carbonates de sodium, dorure : lait écrémé.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Traou mad?
100 g of Traou mad has 524 kcal.
How much protein is in Traou mad?
Traou mad contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 6,4 g).
How many carbs are in Traou mad?
Traou mad has 57 g of total carbohydrates per 100 g, including 0 g of fiber and 21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Traou mad?
Traou mad contains 29 g of fat per 100 g, of which 20 g is saturated (100 % of the Daily Value).
What vitamins and minerals does Traou mad contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (50 % DV), chlorid (28 % DV), Vitamin A (26 % DV), jod (21 % DV) and selen (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Traou mad?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3106130000020. License: ODbL 1.0 (Open Food Facts). Source record dated 21. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.