Traou mad
Packaged product Sweets and Desserts Traou mad
Traou mad contains 524 kcal per 100 g.
Roughly 51% of its calories come from fat, with 44% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (487 kcal per 100 g).
100 g provides 50% of the Daily Value for manganese, 28% of the Daily Value for chloride and 26% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 524 kcal | |
| Total fat L | 29 g | 37% |
| Saturated fat L | 20 g | 100% |
| Cholesterol L | 112 mg | 37% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 57 g | 21% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 21 g | |
| Added sugars L | 20 g | 40% |
| Protein L | 6.3 g | 13% |
| Vitamin A L | 234 µg | 26% |
| Vitamin C L | 0.13 mg | 0.1% |
| Vitamin D L | 0.52 µg | 3% |
| Vitamin E L | 1.3 mg | 8% |
| Thiamin (B1) L | 0.15 mg | 12% |
| Riboflavin (B2) L | 0.036 mg | 3% |
| Niacin (B3) L | 0.053 mg | 0.3% |
| Pantothenic acid (B5) L | 0.42 mg | 8% |
| Vitamin B6 L | 0.072 mg | 4% |
| Folate (B9) L | 21.3 µg | 5% |
| Vitamin B12 L | 0.19 µg | 8% |
| Calcium L | 24.2 mg | 2% |
| Iron L | 1.2 mg | 7% |
| Magnesium L | 39.4 mg | 9% |
| Phosphorus L | 130 mg | 10% |
| Potassium L | 162 mg | 3% |
| Zinc L | 1.1 mg | 10% |
| Copper L | 0.16 mg | 18% |
| Manganese L | 1.2 mg | 50% |
| Selenium L | 11.7 µg | 21% |
| Iodine L | 32.1 µg | 21% |
| Chloride L | 639 mg | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 44%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.3 gbelow the median for sweets and desserts (median 6.4 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2.8 g)
- Sugars21 gin the lowest quarter of sweets and desserts (median 25 g)
- Fat29 gin the top quarter of sweets and desserts (median 22.3 g)
- Saturated fat20 gin the top quarter of sweets and desserts (median 13 g)
- Sodium440 mgin the top quarter of sweets and desserts (median 220 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
- Water14.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 6.9 g |
|---|---|
| Polyunsaturated fat L | 1.2 g |
Sugars and starch (1)
| Starch L | 31 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.009 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.019 g |
| ALA (omega-3, 18:3 n-3) L | 0.16 g |
| Linoleic acid (omega-6, 18:2) L | 0.97 g |
Carotenoids (1)
| Beta-carotene L | 58 µg |
|---|
Other components (2)
| Water L | 14.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Traou mad
- Barcode
- 3106130000020
- Quantity
- 800g
- Category
- Shortbread cookies
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé 52%, beurre frais 33% (lait), sucre, jaunes d'œufs 4%, lait entier, sel, poudre à lever : carbonates de sodium, dorure : lait écrémé.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 6 Palets de Pont-Aven au bon beurre Le Gall Traou Mad | 524 | 6.5 g | 59 g | 29 g |
| Petits sablés Goulibeur | 524 | 6.2 g | 65 g | 27 g |
| Schwartz brothers bakery, shortbread cookies, vanilla bean Schwartz Brothers Bakery | 524 | 4.8 g | 57.1 g | 33.3 g |
| Schwartz brothers bakery, shortbread cookies, chocolate almond Schwartz Brothers Bakery | 524 | 4.8 g | 61.9 g | 33.3 g |
| Voglines Integrali LÉONARDO | 524 | 7.9 g | 54 g | 30 g |
| sablés cutron et graines de lin Maison Taillefer | 525 | 10 g | 62 g | 25 g |
| Galets de Quimper au beurre de Bretagne Chabrior | 525 | 5.6 g | 59 g | 29 g |
| Sablé des moussons sarrasin L'Atelier St Michel | 525 | 6.1 g | 59 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3106130000020. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.