Tranches panées de Cabillaud MSC
Packaged product Brød og bagværk Findus
Tranches panées de Cabillaud MSC contains 177 kcal per 100 g. A serving, 102 g (102 g) provides about 181 kcal.
Roughly 34 % of its calories come from carbohydrates, with 34 % from fat and 32 % from protein (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (194 kcal per 100 g).
100 g provides 629.048 % of the Daily Value for kobber, 158 % of the Daily Value for selen and 43 % of the Daily Value for jod.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 177 kcal | |
| Total fat L | 6,5 g | 8 % |
| Saturated fat L | 0,5 g | 3 % |
| Cholesterol L | 27,7 mg | 9 % |
| Sodium L | 216 mg | 9 % |
| Total carbohydrates L | 15 g | 5 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 0,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 14 g | 28 % |
| Vitamin A L | 0,63 µg | 0,1 % |
| Vitamin C L | 0,64 mg | 0,7 % |
| Vitamin D L | 0,9 µg | 4 % |
| Vitamin E L | 2,6 mg | 18 % |
| Thiamin (B1) L | 0,053 mg | 4 % |
| Riboflavin (B2) L | 0,043 mg | 3 % |
| Niacin (B3) L | 1,5 mg | 9 % |
| Pantothensyre (B5) L | 0,21 mg | 4 % |
| Vitamin B6 L | 0,12 mg | 7 % |
| Folat (B9) L | 17,9 µg | 4 % |
| Vitamin B12 L | 0,83 µg | 35 % |
| Calcium L | 14,4 mg | 1 % |
| Jern L | 0,67 mg | 4 % |
| Magnesium L | 27,5 mg | 7 % |
| Phosphor L | 142 mg | 11 % |
| Kalium L | 275 mg | 6 % |
| Zink L | 0,56 mg | 5 % |
| Kobber L | 5.661 mg | 629.048 % |
| Mangan L | 0,31 mg | 14 % |
| Selen L | 87 µg | 158 % |
| Jod L | 65 µg | 43 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Carbohydrates 34 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14 gin the top quarter of brød og bagværk (median 13 g)
- Fiber1 gabove the median for brød og bagværk (median 0,9 g)
- Sugars0,6 gin the lowest quarter of brød og bagværk (median 0,9 g)
- Fat6,5 gin the lowest quarter of brød og bagværk (median 8,1 g)
- Saturated fat0,5 gin the lowest quarter of brød og bagværk (median 0,8 g)
- Sodium216 mgin the lowest quarter of brød og bagværk (median 280 mg)
- Protein per 100 kcal7,9 gprotein density, useful for comparing foods with different calorie levels
- Water60,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 12,2 g |
|---|
Carotenoids (1)
| Betacaroten L | 3.287.350 µg |
|---|
Other components (2)
| Vand L | 60,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Findus
- Barcode
- 3599740007266
- Quantity
- 510 g (10 panés)
- Label serving
- 102 g
- Category
- Torskefisk, renset
- Packaging
- fr:certifie-pefc-cet-emballage-est-issu-de-forets-gerees-durablement-et-de-sources-controlees-pefc-pefc-04-31-1647-www-pefc-france-org
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
cod 64%, breadcrumbs 12% (wheat flour 11%, salt, rapeseed oil 6%, yeast, spices), water, rapeseed oil, wheat flour 4.4%, starches (including wheat), wheat gluten, salt,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RapsfrøolieHvedemelSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cabillaud meunière Bleu Vert | 177 | 12 g | 16,2 g | 6,9 g |
| Cabillaud 8 portions panées Casino | 177 | 13 g | 13 g | 8 g |
| 8 Tranches panées Cabillaud Carrefour | 177 | 13 g | 13 g | 8,4 g |
| Cabillaud pané netto msc 400g Netto | 177 | 13 g | 13 g | 7,9 g |
| Cabillaud Findus | 176 | 13 g | 16 g | 6,7 g |
| 4 Tranches Panées de Cabillaud Findus | 176 | 13 g | 16 g | 6,7 g |
| 8 tranches panées 100% filets Cabillaud Grand Jury | 179 | 13 g | 17 g | 6,5 g |
| Filet de cabillaud Belle France | 179 | 13 g | 17 g | 6,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tranches panées de Cabillaud MSC?
100 g of Tranches panées de Cabillaud MSC has 177 kcal. Serving, 102 g (102 g): about 181 kcal.
Is Tranches panées de Cabillaud MSC high in protein?
Tranches panées de Cabillaud MSC contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 14,3 g in serving, 102 g (102 g). About 32 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 13 g).
How many carbs are in Tranches panées de Cabillaud MSC?
Tranches panées de Cabillaud MSC has 15 g of total carbohydrates per 100 g, including 1 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tranches panées de Cabillaud MSC?
Tranches panées de Cabillaud MSC contains 6,5 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Tranches panées de Cabillaud MSC contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (629.048 % DV), selen (158 % DV), jod (43 % DV), Vitamin B12 (35 % DV) and Vitamin E (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tranches panées de Cabillaud MSC?
100 g contains 216 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3599740007266. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.