Traditional Naan

Packaged product Brød og bagværk PC

Traditional Naan contains 288 kcal per 100 g. A serving, 125 g (125 g) provides about 360 kcal.

Roughly 66 % of its calories come from carbohydrates, with 22 % from fat and 12 % from protein (estimated with general energy factors).

That is close to the median for brød og bagværk on FoodFactly (262 kcal per 100 g).

100 g provides 63 % of the Daily Value for mangan, 23 % of the Daily Value for kobber and 16 % of the Daily Value for jern.

The values are as declared on the product label and entered by Open Food Facts contributors.

Traditional Naan by PC, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
288kcal per 100 g
8,8 gprotein
48,8 gcarbohydrates
7,2 gfat
360kcal in serving, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 288 kcal
Total fat L 7,2 g 9 %
Saturated fat L 1,6 g 8 %
Cholesterol L 4 mg 1 %
Sodium L 246 mg 11 %
Total carbohydrates L 48,8 g 18 %
Dietary fiber L 2,4 g 9 %
Total sugars L 4 g
Added sugars L 1,5 g 3 %
Protein L 8,8 g 18 %
Vitamin A L 1,3 µg0,1 %
Vitamin C L 0,77 mg0,9 %
Vitamin D L 0,078 µg0,4 %
Vitamin E L 1,3 mg9 %
Thiamin (B1) L 0,15 mg13 %
Riboflavin (B2) L 0,026 mg2 %
Niacin (B3) L 0,035 mg0,2 %
Pantothensyre (B5) L 0,36 mg7 %
Vitamin B6 L 0,089 mg5 %
Folat (B9) L 16 µg4 %
Vitamin B12 L 0,061 µg3 %
Calcium L 80 mg6 %
Jern L 2,8 mg16 %
Magnesium L 57,3 mg14 %
Phosphor L 189 mg15 %
Kalium L 282 mg6 %
Zink L 1,3 mg12 %
Kobber L 0,21 mg23 %
Mangan L 1,4 mg63 %
Selen L 6,3 µg11 %
Jod L 10,4 µg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 66 %Fat: 22 %288kcal / 100 g
  • Protein 12 %
  • Carbohydrates 66 %
  • Fat 22 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan63 %Kobber23 %Jern16 %Phosphor15 %Magnesium14 %Thiamin (B1)13 %Zink12 %Selen11 %Vitamin E9 %Pantothensyre (B5)7 %

Nutritional insights

  • Protein8,8 gin the top quarter of brød og bagværk (median 8,1 g)
  • Fiber2,4 gin the lowest quarter of brød og bagværk (median 2,5 g)
  • Sugars4 gabove the median for brød og bagværk (median 2,8 g)
  • Fat7,2 gin the top quarter of brød og bagværk (median 4,8 g)
  • Saturated fat1,6 gin the top quarter of brød og bagværk (median 0,6 g)
  • Sodium246 mgin the lowest quarter of brød og bagværk (median 300 mg)
  • Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
  • Water40,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L32,9 g
Carotenoids (1)
Betacaroten L8,6 µg
Other components (2)
Vand L40,1 g
Alkohol L0 g

Product details

Brand
PC
Barcode
0060383774578
Quantity
250 g
Label serving
125 g
Category
naan- brød
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

enriched wheat flour, buttermilk (milk ingredients, bacterial culture), water, soybean and/or canola oil, sugars (sugar, dextrose, rice dextrin), cultured wheat flour, liquid whole egg, baking powder, sea salt, ghee (butter oil), wheat gluten, carrot fibre, yeast.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelRapsfrøolieSukkerÆgSaltGærMælk

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Plain Naan Bread Asda 281 7,9 g 48 g 5,7 g
Peshwari Naan breads Lidl 280 7,5 g 50,2 g 4,9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Traditional Naan?

100 g of Traditional Naan has 288 kcal. Serving, 125 g (125 g): about 360 kcal.

How much protein is in Traditional Naan?

Traditional Naan contains 8,8 g of protein per 100 g (18 % of the 50 g Daily Value), or 11 g in serving, 125 g (125 g). About 12 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 8,1 g).

How many carbs are in Traditional Naan?

Traditional Naan has 48,8 g of total carbohydrates per 100 g, including 2,4 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Traditional Naan?

Traditional Naan contains 7,2 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).

What vitamins and minerals does Traditional Naan contain?

Per 100 g, the most notable amounts relative to the Daily Value are mangan (63 % DV), kobber (23 % DV), jern (16 % DV), phosphor (15 % DV) and magnesium (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Traditional Naan?

100 g contains 246 mg of sodium, 11 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0060383774578. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 7. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.