Tortilla aux Oignons
Packaged product Mælk og æg Intermarché
Tortilla aux Oignons contains 163 kcal per 100 g.
Roughly 60 % of its calories come from fat, with 29 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (158 kcal per 100 g).
100 g provides 21 % of the Daily Value for Vitamin E, 16 % of the Daily Value for Vitamin B6 and 16 % of the Daily Value for Pantothensyre (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 163 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 1,7 g | 9 % |
| Cholesterol L | 101 mg | 34 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,5 g | 9 % |
| Vitamin A L | 46 µg | 5 % |
| Vitamin C L | 2,4 mg | 3 % |
| Vitamin D L | 0,48 µg | 2 % |
| Vitamin E L | 3,1 mg | 21 % |
| Thiamin (B1) L | 0,067 mg | 6 % |
| Riboflavin (B2) L | 0,13 mg | 10 % |
| Niacin (B3) L | 1,1 mg | 7 % |
| Pantothensyre (B5) L | 0,78 mg | 16 % |
| Vitamin B6 L | 0,27 mg | 16 % |
| Folat (B9) L | 32,6 µg | 8 % |
| Vitamin B12 L | 0,37 µg | 15 % |
| Calcium L | 26,9 mg | 2 % |
| Jern L | 0,65 mg | 4 % |
| Magnesium L | 15 mg | 4 % |
| Phosphor L | 80,6 mg | 6 % |
| Kalium L | 290 mg | 6 % |
| Zink L | 0,39 mg | 4 % |
| Kobber L | 0,062 mg | 7 % |
| Mangan L | 0,069 mg | 3 % |
| Selen L | 4,3 µg | 8 % |
| Jod L | 8,1 µg | 5 % |
| Chlorid L | 47,5 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 29 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,5 gin the lowest quarter of mælk og æg (median 5,1 g)
- Fiber1,4 gbelow the median for mælk og æg (median 1,6 g)
- Sugars0,5 gin the lowest quarter of mælk og æg (median 1 g)
- Fat11 gin the top quarter of mælk og æg (median 9,2 g)
- Saturated fat1,7 gabove the median for mælk og æg (median 1,5 g)
- Sodium360 mgbelow the median for mælk og æg (median 412 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
- Water82 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 2,3 g |
|---|---|
| Polyumættet fedt L | 3,2 g |
Sugars and starch (1)
| Stivelse L | 9,9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,001 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,023 g |
| ALA (omega-3, 18: 3 n-3) L | 0,025 g |
| Linolsyre (omega- 6, 18: 2) L | 3,1 g |
Carotenoids (1)
| Betacaroten L | 5,2 µg |
|---|
Other components (2)
| Vand L | 82 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Intermarché
- Barcode
- 3250391985456
- Quantity
- 500gr
- Category
- Spanske omeletter
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pommes de terre, oeuf (oeuf, sel), oignon frit 15,5% (oignon, huile d'olive, jus de citron), huile de tournesol, huile d'olive.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelÆgLøgSolsikkeolieOlivenolieSalt
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tortilla aux Oignons?
100 g of Tortilla aux Oignons has 163 kcal.
How much protein is in Tortilla aux Oignons?
Tortilla aux Oignons contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 5,1 g).
How many carbs are in Tortilla aux Oignons?
Tortilla aux Oignons has 12 g of total carbohydrates per 100 g, including 1,4 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tortilla aux Oignons?
Tortilla aux Oignons contains 11 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Tortilla aux Oignons contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (21 % DV), Vitamin B6 (16 % DV), Pantothensyre (B5) (16 % DV), Vitamin B12 (15 % DV) and Riboflavin (B2) (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tortilla aux Oignons?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3250391985456. License: ODbL 1.0 (Open Food Facts). Source record dated 23. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.