Tomates séchées
Packaged product Gemüse Gourmet
Tomates séchées contains 179 kcal per 100 g. A Serving, 20 g (20 g) provides about 36 kcal.
Roughly 69 % of its calories come from carbohydrates, with 22 % from protein and 9 % from fat (estimated with general energy factors).
That is close to the median for Gemüse on FoodFactly (184 kcal per 100 g).
100 g provides 79 % of the Daily Value for Iodin and 16 % of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 179 kcal | |
| Total fat L | 1,6 g | 2 % |
| Saturated fat L | 0,3 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 5.080 mg | 221 % |
| Total carbohydrates L | 26,7 g | 10 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 21,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,3 g | 17 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 14,5 mg | 16 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,62 mg | 4 % |
| Thiamin (B1) L | 0,037 mg | 3 % |
| Riboflavin (B2) L | 0,018 mg | 1 % |
| Niacin (B3) L | 0,61 mg | 4 % |
| Pantothensäure (B5) L | 0,2 mg | 4 % |
| Vitamin B6 L | 0,077 mg | 5 % |
| Folat (B9) L | 21,3 µg | 5 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 8,5 mg | 0,7 % |
| Eisen L | 0,13 mg | 0,7 % |
| Magnesium L | 9,7 mg | 2 % |
| Phosphor L | 25,4 mg | 2 % |
| Kalium L | 241 mg | 5 % |
| Zink L | 0,087 mg | 0,8 % |
| Kupfer L | 0,037 mg | 4 % |
| Mangan L | 0,069 mg | 3 % |
| Selen L | 4,7 µg | 9 % |
| Iodin L | 118 µg | 79 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 69 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,3 gabove the median for Gemüse (median 7,5 g)
- Fiber1,1 gin the lowest quarter of Gemüse (median 7,4 g)
- Sugars21,4 gabove the median for Gemüse (median 15 g)
- Fat1,6 gbelow the median for Gemüse (median 1,8 g)
- Saturated fat0,3 gin the lowest quarter of Gemüse (median 0,4 g)
- Sodium5.080 mgin the top quarter of Gemüse (median 1.980 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
- Water88,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 420 µg |
|---|
Other components (2)
| Wasser L | 88,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Gourmet
- Barcode
- 4099200412146
- Quantity
- 150 g
- Label serving
- 20 g
- Category
- Natural dried tomatoes
- Packaging
- fr:sachet-plastique
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Getrocknete Tomaten ja! | 178 | 5 g | 24,3 g | 6,8 g |
| Tomaten Streifen sonnengereift, getrocknet & mariniert Feinkost Dittmann | 184 | 2,9 g | 7 g | 14,4 g |
| Soltørkede Tomater Rema 1000 | 190 | 5,1 g | 8 g | 14 g |
| Tomates séchées Carrefour BIO | 167 | 10 g | 22 g | 1,3 g |
| POMODORI SECCHI DELLA PUGLIA getrocknete Tomaten Coop | 164 | 3 g | 32 g | 0 g |
| Tomates secos Prunita | 196 | 7,5 g | 28 g | 1,1 g |
| Soltorkade Tomater Fontana | 199 | 11,2 g | 39,1 g | 1,4 g |
| Tomates demi séchées biorganica nuova | 156 | 1,8 g | 7 g | 11,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tomates séchées?
100 g of Tomates séchées has 179 kcal. Serving, 20 g (20 g): about 36 kcal.
How much protein is in Tomates séchées?
Tomates séchées contains 8,3 g of protein per 100 g (17 % of the 50 g Daily Value), or 1,7 g in Serving, 20 g (20 g). About 22 % of its calories come from protein. Compared with other Gemüse, that is above the median (median 7,5 g).
How many carbs are in Tomates séchées?
Tomates séchées has 26,7 g of total carbohydrates per 100 g, including 1,1 g of fiber and 21,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tomates séchées?
Tomates séchées contains 1,6 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Tomates séchées contain?
Per 100 g, the most notable amounts relative to the Daily Value are Iodin (79 % DV) and Vitamin C (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tomates séchées?
100 g contains 5.080 mg of sodium, 221 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099200412146. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.