Tinned Carrots
Packaged product Grønsager Coop
Tinned Carrots contains 38 kcal per 100 g. A serving, 1 portion, 120 g (120 g) provides about 46 kcal.
Roughly 88 % of its calories come from carbohydrates, with 12 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for grønsager on FoodFactly (38 kcal per 100 g).
100 g provides 163 % of the Daily Value for jod, 14 % of the Daily Value for selen and 11 % of the Daily Value for Folat (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 38 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 346 mg | 15 % |
| Total carbohydrates L | 6,6 g | 2 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 2,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,9 g | 2 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 1,5 mg | 2 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,2 mg | 1 % |
| Thiamin (B1) L | 0,021 mg | 2 % |
| Riboflavin (B2) L | 0,004 mg | 0,3 % |
| Niacin (B3) L | 0,037 mg | 0,2 % |
| Pantothensyre (B5) L | 0,15 mg | 3 % |
| Vitamin B6 L | 0,069 mg | 4 % |
| Folat (B9) L | 44,3 µg | 11 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 21,2 mg | 2 % |
| Jern L | 0,22 mg | 1 % |
| Magnesium L | 8 mg | 2 % |
| Phosphor L | 17,4 mg | 1 % |
| Kalium L | 174 mg | 4 % |
| Zink L | 0,15 mg | 1 % |
| Kobber L | 0,059 mg | 7 % |
| Mangan L | 0,09 mg | 4 % |
| Selen L | 7,6 µg | 14 % |
| Jod L | 244 µg | 163 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 88 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,9 gabove the median for grønsager (median 0,79 g)
- Fiber2,6 gbelow the median for grønsager (median 2,7 g)
- Sugars2,3 gin the lowest quarter of grønsager (median 5,9 g)
- Fat0 gin the lowest quarter of grønsager (median 0,25 g)
- Saturated fat0 gin the lowest quarter of grønsager (median 0,005 g)
- Sodium346 mgin the top quarter of grønsager (median 60 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
- Water78,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,3 g |
|---|
Carotenoids (1)
| Betacaroten L | 6.181 µg |
|---|
Other components (2)
| Vand L | 78,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Coop
- Barcode
- 7613331290175
- Quantity
- 420g
- Label serving
- 1 portion (120 g)
- Category
- Gulerødder
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Carottes (Suisse), eau, sel de cuisine.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Carrots Sainsbury's | 38 | 0,6 g | 6 g | 0,5 g |
| Baby carottes Saladinettes | 38 | 0,6 g | 7,6 g | 0 g |
| Carottes Naturaplan | 38 | 1 g | 6 g | 0,5 g |
| Karotten Spagetti GARTENFRISCH Jung | 38 | 0,8 g | 6,8 g | 0,5 g |
| carrot Coop. La Oliva | 38 | 0,79 g | 9 g | 0,19 g |
| Carotte, cumin Delhaize | 38 | 1,7 g | 3,6 g | 1,9 g |
| Whole Carrots Marketside | 38 | 1,3 g | 9 g | 0 g |
| Carrots Nature's Promise | 38 | 1,3 g | 9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tinned Carrots?
100 g of Tinned Carrots has 38 kcal. Serving, 1 portion, 120 g (120 g): about 46 kcal.
How much protein is in Tinned Carrots?
Tinned Carrots contains 0,9 g of protein per 100 g (2 % of the 50 g Daily Value), or 1,1 g in serving, 1 portion, 120 g (120 g). About 12 % of its calories come from protein. Compared with other grønsager, that is above the median (median 0,79 g).
How many carbs are in Tinned Carrots?
Tinned Carrots has 6,6 g of total carbohydrates per 100 g, including 2,6 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tinned Carrots?
Tinned Carrots contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Tinned Carrots contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (163 % DV), selen (14 % DV) and Folat (B9) (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tinned Carrots?
100 g contains 346 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613331290175. License: ODbL 1.0 (Open Food Facts). Source record dated 1. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.