Tielle Solo DASSE
Packaged product Suppe og saucer Dasse
Tielle Solo DASSE contains 252 kcal per 100 g.
Roughly 45 % of its calories come from carbohydrates, with 39 % from fat and 16 % from protein (estimated with general energy factors).
That is less energy than the typical item in suppe og saucer on FoodFactly, where the median is 295 kcal per 100 g across 68 products.
100 g provides 119 % of the Daily Value for Thiamin (B1), 89 % of the Daily Value for Vitamin E and 58 % of the Daily Value for mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 252 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 1 g | 5 % |
| Cholesterol L | 0,038 mg | 0 % |
| Sodium L | 390 mg | 17 % |
| Total carbohydrates L | 28 g | 10 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10 g | 20 % |
| Vitamin A L | 1,1 µg | 0,1 % |
| Vitamin C L | 0,32 mg | 0,4 % |
| Vitamin D L | 0,12 µg | 0,6 % |
| Vitamin E L | 13,3 mg | 89 % |
| Thiamin (B1) L | 1,4 mg | 119 % |
| Riboflavin (B2) L | 0,12 mg | 9 % |
| Niacin (B3) L | 2,2 mg | 14 % |
| Pantothensyre (B5) L | 0,85 mg | 17 % |
| Vitamin B6 L | 0,19 mg | 11 % |
| Folat (B9) L | 94,6 µg | 24 % |
| Vitamin B12 L | 0,037 µg | 2 % |
| Calcium L | 32,3 mg | 2 % |
| Jern L | 1,8 mg | 10 % |
| Magnesium L | 61,5 mg | 15 % |
| Phosphor L | 253 mg | 20 % |
| Kalium L | 413 mg | 9 % |
| Zink L | 2 mg | 18 % |
| Kobber L | 0,21 mg | 23 % |
| Mangan L | 1,3 mg | 58 % |
| Selen L | 9,2 µg | 17 % |
| Jod L | 18,5 µg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 45 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of suppe og saucer (median 7,9 g)
- Fiber6,7 gin the top quarter of suppe og saucer (median 2,3 g)
- Sugars2 gin the lowest quarter of suppe og saucer (median 3,5 g)
- Fat11 gin the lowest quarter of suppe og saucer (median 14 g)
- Saturated fat1 gin the lowest quarter of suppe og saucer (median 1,3 g)
- Sodium390 mgin the lowest quarter of suppe og saucer (median 560 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
- Water13,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 33,8 g |
|---|
Carotenoids (1)
| Betacaroten L | 46,6 µg |
|---|
Other components (2)
| Vand L | 13,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Dasse
- Barcode
- 3770001640365
- Quantity
- 105g
- Category
- Squid and spicy tomato sauce pie
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tielle Dassé | 252 | 10,1 g | 28,3 g | 11 g |
| Tielle repas Dassé | 252 | 10,1 g | 28,3 g | 11 g |
| Tielle Dassé | 252 | 10,1 g | 28,3 g | 11 g |
| Tielles sétoises La Cuisine du Poissonnier | 256 | 7 g | 26 g | 11 g |
| Tielle sétoise gourmande briau | 248 | 8,3 g | 25 g | 13 g |
| Grande tielle sétoise Maison Tino | 258 | 8,6 g | 30 g | 11 g |
| Tielle sétoise Maison Tino | 260 | 6,7 g | 27 g | 14 g |
| Tielle setoise LES CLASSIQUES | 262 | 7,8 g | 23 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tielle Solo DASSE?
100 g of Tielle Solo DASSE has 252 kcal.
Is Tielle Solo DASSE high in protein?
Tielle Solo DASSE contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other suppe og saucer, that is among the highest quarter (median 7,9 g).
How many carbs are in Tielle Solo DASSE?
Tielle Solo DASSE has 28 g of total carbohydrates per 100 g, including 6,7 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tielle Solo DASSE?
Tielle Solo DASSE contains 11 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Tielle Solo DASSE contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (119 % DV), Vitamin E (89 % DV), mangan (58 % DV), Folat (B9) (24 % DV) and kobber (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tielle Solo DASSE?
100 g contains 390 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3770001640365. License: ODbL 1.0 (Open Food Facts). Source record dated 24. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.