Tielle Solo DASSE
Packaged product Soups and Sauces Dasse
Tielle Solo DASSE contains 252 kcal per 100 g.
Roughly 45% of its calories come from carbohydrates, with 39% from fat and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 295 kcal per 100 g across 69 products.
100 g provides 119% of the Daily Value for Thiamin (B1), 89% of the Daily Value for Vitamin E and 58% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 252 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 1 g | 5% |
| Cholesterol L | 0.038 mg | 0% |
| Sodium L | 390 mg | 17% |
| Total carbohydrates L | 28 g | 10% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
| Vitamin A L | 1.1 µg | 0.1% |
| Vitamin C L | 0.32 mg | 0.4% |
| Vitamin D L | 0.12 µg | 0.6% |
| Vitamin E L | 13.3 mg | 89% |
| Thiamin (B1) L | 1.4 mg | 119% |
| Riboflavin (B2) L | 0.12 mg | 9% |
| Niacin (B3) L | 2.2 mg | 14% |
| Pantothenic acid (B5) L | 0.85 mg | 17% |
| Vitamin B6 L | 0.19 mg | 11% |
| Folate (B9) L | 94.6 µg | 24% |
| Vitamin B12 L | 0.037 µg | 2% |
| Calcium L | 32.3 mg | 2% |
| Iron L | 1.8 mg | 10% |
| Magnesium L | 61.5 mg | 15% |
| Phosphorus L | 253 mg | 20% |
| Potassium L | 413 mg | 9% |
| Zinc L | 2 mg | 18% |
| Copper L | 0.21 mg | 23% |
| Manganese L | 1.3 mg | 58% |
| Selenium L | 9.2 µg | 17% |
| Iodine L | 18.5 µg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 45%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of soups and sauces (median 7.9 g)
- Fiber6.7 gin the top quarter of soups and sauces (median 2.3 g)
- Sugars2 gin the lowest quarter of soups and sauces (median 3.5 g)
- Fat11 gin the lowest quarter of soups and sauces (median 14 g)
- Saturated fat1 gin the lowest quarter of soups and sauces (median 1.3 g)
- Sodium390 mgin the lowest quarter of soups and sauces (median 560 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
- Water13.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 33.8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 46.6 µg |
|---|
Other components (2)
| Water L | 13.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Dasse
- Barcode
- 3770001640365
- Quantity
- 105g
- Category
- Squid and spicy tomato sauce pie
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé, huile de tournesol, levure, concentré de tomate, ail, sel, épices, herbes aromatiques.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSunflower oilYeastTomatoGarlicSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tielle Dassé | 252 | 10.1 g | 28.3 g | 11 g |
| Tielle repas Dassé | 252 | 10.1 g | 28.3 g | 11 g |
| Tielle Dassé | 252 | 10.1 g | 28.3 g | 11 g |
| Tielles sétoises La Cuisine du Poissonnier | 256 | 7 g | 26 g | 11 g |
| Tielle sétoise gourmande briau | 248 | 8.3 g | 25 g | 13 g |
| Grande tielle sétoise Maison Tino | 258 | 8.6 g | 30 g | 11 g |
| Tielle sétoise Maison Tino | 260 | 6.7 g | 27 g | 14 g |
| Tielle setoise LES CLASSIQUES | 262 | 7.8 g | 23 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3770001640365. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.