Thunfisch Filets
Packaged product Fisk og skaldyr Nixe
Thunfisch Filets contains 98 kcal per 100 g. A serving, 150 g (150 g) provides about 147 kcal.
Roughly 90 % of its calories come from protein, with 10 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 177 kcal per 100 g across 58 products.
100 g provides 156 % of the Daily Value for jod, 37 % of the Daily Value for Vitamin B6 and 13 % of the Daily Value for phosphor.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 98 kcal | |
| Total fat L | 1,3 g | 2 % |
| Saturated fat L | 0,4 g | 2 % |
| Cholesterol L | 35,1 mg | 12 % |
| Sodium L | 189 mg | 8 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 26 g | 52 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,75 mg | 0,8 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Niacin (B3) L | 0 mg | 0 % |
| Pantothensyre (B5) L | 0 mg | 0 % |
| Vitamin B6 L | 0,64 mg | 37 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 24,3 mg | 2 % |
| Jern L | 0,97 mg | 5 % |
| Magnesium L | 25,9 mg | 6 % |
| Phosphor L | 167 mg | 13 % |
| Kalium L | 307 mg | 7 % |
| Zink L | 0,63 mg | 6 % |
| Kobber L | 0,085 mg | 9 % |
| Mangan L | 0,027 mg | 1 % |
| Selen L | 0,13 µg | 0,2 % |
| Jod L | 235 µg | 156 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 90 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26 gin the top quarter of fisk og skaldyr (median 25 g)
- Fat1,3 gbelow the median for fisk og skaldyr (median 8,1 g)
- Saturated fat0,4 gbelow the median for fisk og skaldyr (median 1,2 g)
- Sodium189 mgin the lowest quarter of fisk og skaldyr (median 400 mg)
- Protein per 100 kcal26,5 gprotein density, useful for comparing foods with different calorie levels
- Water12,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 0 µg |
|---|
Other components (2)
| Vand L | 12,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Nixe
- Barcode
- 20403027
- Quantity
- 150g
- Label serving
- 150 g
- Category
- Whole tunas
- Packaging
- Metal,Can,Food can,Steel,de:fe
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
tuna, water, table salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thon entier albacore au naturel Princes | 97 | 24 g | 0,1 g | 0,1 g |
| Thon entier au naturel Mon Capitaine | 99 | 23 g | 0,5 g | 0,8 g |
| Thon entier au naturel Carrefour | 102 | 24 g | 0 g | 0,7 g |
| Thon Entier Nature Équitable Saupiquet | 93 | 22 g | 0 g | 0,5 g |
| Thon entier nature 3 x 140 g Saupiquet | 93 | 22 g | 0 g | 0,5 g |
| Thon entier nature 3 x 112 g Saupiquet | 93 | 22 g | 0 g | 0,5 g |
| Thon entier au naturel Petit Navire | 105 | 25 g | 0 g | 1 g |
| Thon entier Connétable | 108 | 25 g | 0 g | 0,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thunfisch Filets?
100 g of Thunfisch Filets has 98 kcal. Serving, 150 g (150 g): about 147 kcal.
Is Thunfisch Filets high in protein?
Thunfisch Filets contains 26 g of protein per 100 g (52 % of the 50 g Daily Value), or 39 g in serving, 150 g (150 g). About 90 % of its calories come from protein. Compared with other fisk og skaldyr, that is among the highest quarter (median 25 g).
How many carbs are in Thunfisch Filets?
Thunfisch Filets has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Thunfisch Filets?
Thunfisch Filets contains 1,3 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Thunfisch Filets contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (156 % DV), Vitamin B6 (37 % DV) and phosphor (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Thunfisch Filets?
100 g contains 189 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20403027. License: ODbL 1.0 (Open Food Facts). Source record dated 19. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.