Thon à la catalane
Packaged product Fisk og skaldyr Carrefour
Thon à la catalane contains 77 kcal per 100 g. A serving, 100.0 g (100 g) provides about 77 kcal.
Roughly 39 % of its calories come from protein, with 35 % from fat and 26 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 113 kcal per 100 g across 61 products.
100 g provides 17 % of the Daily Value for Vitamin B6, 14 % of the Daily Value for jod and 11 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 77 kcal | |
| Total fat L | 2,9 g | 4 % |
| Saturated fat L | 0,3 g | 2 % |
| Cholesterol L | 13,9 mg | 5 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 4,9 g | 2 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 4,1 g | |
| Added sugars L | 1,1 g | 2 % |
| Protein L | 7,2 g | 14 % |
| Vitamin A L | 0,027 µg | 0 % |
| Vitamin C L | 4,5 mg | 5 % |
| Vitamin D L | 0,007 µg | 0 % |
| Vitamin E L | 1,6 mg | 11 % |
| Thiamin (B1) L | 0,019 mg | 2 % |
| Riboflavin (B2) L | 0,021 mg | 2 % |
| Niacin (B3) L | 0,41 mg | 3 % |
| Pantothensyre (B5) L | 0,065 mg | 1 % |
| Vitamin B6 L | 0,29 mg | 17 % |
| Folat (B9) L | 16,6 µg | 4 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 22,9 mg | 2 % |
| Jern L | 0,7 mg | 4 % |
| Magnesium L | 23,4 mg | 6 % |
| Phosphor L | 88,2 mg | 7 % |
| Kalium L | 329 mg | 7 % |
| Zink L | 0,28 mg | 3 % |
| Kobber L | 0,047 mg | 5 % |
| Mangan L | 0,033 mg | 1 % |
| Selen L | 1,5 µg | 3 % |
| Jod L | 21,7 µg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39 %
- Carbohydrates 26 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,2 gin the lowest quarter of fisk og skaldyr (median 11 g)
- Fiber1,4 gin the top quarter of fisk og skaldyr (median 0,41 g)
- Sugars4,1 gin the top quarter of fisk og skaldyr (median 3,3 g)
- Fat2,9 gin the lowest quarter of fisk og skaldyr (median 5,6 g)
- Saturated fat0,3 gin the lowest quarter of fisk og skaldyr (median 0,6 g)
- Sodium480 mgin the top quarter of fisk og skaldyr (median 400 mg)
- Protein per 100 kcal9,4 gprotein density, useful for comparing foods with different calorie levels
- Water54,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,1 g |
|---|
Carotenoids (1)
| Betacaroten L | 676 µg |
|---|
Other components (2)
| Vand L | 54,8 g |
|---|---|
| Alkohol L | 0,002 g |
Product details
- Brand
- Carrefour
- Barcode
- 3560071508753
- Label serving
- 100.0 g
- Category
- Tuna in Catalan-style
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Thon Listao_ 30% (Katsuwonus pelamis), eau, double concentré de tomates 17.7%, carottes 6.3%, oignons 4.8%, cornichons saumurés 3%, poivrons 2.9%, huile de colza, vinaigre d'alcool, sucre, sel, olives noires 0.7%, épaississants : gomme guar et gomme xanthane, amidon de riz, affermissant : chlorure de calcium, stabilisant : gluconate ferreux. Peut contenir des traces de gluten, lait, moutarde et oeufs. Zone de pêche FAO : voir sur le couvercle de la boîte.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thon à la catalane Saupiquet | 76 | 7,4 g | 5,3 g | 2,6 g |
| Thon à la Catalane Saupiquet | 76 | 7,4 g | 5,3 g | 2,6 g |
| Thon à la catalane Carrefour | 80 | 7,4 g | 6,4 g | 2,4 g |
| Le thon sauce catalane Saupiquet | 80 | 7,2 g | 6,4 g | 2,6 g |
| Saupiquet - Thon à la Catalane Saupiquet | 72 | 8,2 g | 4,3 g | 2,4 g |
| Thon à la catalane Corentin Kermeur | 83 | 11 g | 3,3 g | 2,3 g |
| Thon blanc germon à la tomate Groix & Nature | 84 | 10,7 g | 3,2 g | 3,2 g |
| Thon à la catalane x 2 Marque Repère | 84 | 10 g | 5,5 g | 2,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thon à la catalane?
100 g of Thon à la catalane has 77 kcal. Serving, 100.0 g (100 g): about 77 kcal.
How much protein is in Thon à la catalane?
Thon à la catalane contains 7,2 g of protein per 100 g (14 % of the 50 g Daily Value), or 7,2 g in serving, 100.0 g (100 g). About 39 % of its calories come from protein. Compared with other fisk og skaldyr, that is in the lowest quarter (median 11 g).
How many carbs are in Thon à la catalane?
Thon à la catalane has 4,9 g of total carbohydrates per 100 g, including 1,4 g of fiber and 4,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Thon à la catalane?
Thon à la catalane contains 2,9 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Thon à la catalane contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (17 % DV), jod (14 % DV) and Vitamin E (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Thon à la catalane?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. september 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3560071508753. License: ODbL 1.0 (Open Food Facts). Source record dated 4. september 2026. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.