Thon à la catalane

Packaged product Fish and Seafood Carrefour

Thon à la catalane contains 77 kcal per 100 g. A serving, 100.0 g (100 g) provides about 77 kcal.

Roughly 39% of its calories come from protein, with 35% from fat and 26% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 112 kcal per 100 g across 63 products.

100 g provides 17% of the Daily Value for Vitamin B6, 14% of the Daily Value for iodine and 11% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Thon à la catalane by Carrefour, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
77kcal per 100 g
7.2 gprotein
4.9 gcarbohydrates
2.9 gfat
77kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 77 kcal
Total fat L 2.9 g 4%
Saturated fat L 0.3 g 2%
Cholesterol L 13.9 mg 5%
Sodium L 480 mg 21%
Total carbohydrates L 4.9 g 2%
Dietary fiber L 1.4 g 5%
Total sugars L 4.1 g
Added sugars L 1.1 g 2%
Protein L 7.2 g 14%
Vitamin A L 0.027 µg0%
Vitamin C L 4.5 mg5%
Vitamin D L 0.007 µg0%
Vitamin E L 1.6 mg11%
Thiamin (B1) L 0.019 mg2%
Riboflavin (B2) L 0.021 mg2%
Niacin (B3) L 0.41 mg3%
Pantothenic acid (B5) L 0.065 mg1%
Vitamin B6 L 0.29 mg17%
Folate (B9) L 16.6 µg4%
Vitamin B12 L 0 µg0%
Calcium L 22.9 mg2%
Iron L 0.7 mg4%
Magnesium L 23.4 mg6%
Phosphorus L 88.2 mg7%
Potassium L 329 mg7%
Zinc L 0.28 mg3%
Copper L 0.047 mg5%
Manganese L 0.033 mg1%
Selenium L 1.5 µg3%
Iodine L 21.7 µg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 39%Carbohydrates: 26%Fat: 35%77kcal / 100 g
  • Protein 39%
  • Carbohydrates 26%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B617%Iodine14%Vitamin E11%Phosphorus7%Potassium7%Magnesium6%Copper5%Vitamin C5%Folate (B9)4%Iron4%

Nutritional insights

  • Protein7.2 gin the lowest quarter of fish and seafood (median 11 g)
  • Fiber1.4 gin the top quarter of fish and seafood (median 0.5 g)
  • Sugars4.1 gin the top quarter of fish and seafood (median 3.4 g)
  • Fat2.9 gin the lowest quarter of fish and seafood (median 5.1 g)
  • Saturated fat0.3 gin the lowest quarter of fish and seafood (median 0.5 g)
  • Sodium480 mgin the top quarter of fish and seafood (median 400 mg)
  • Protein per 100 kcal9.4 gprotein density, useful for comparing foods with different calorie levels
  • Water54.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.1 g
Carotenoids (1)
Beta-carotene L676 µg
Other components (2)
Water L54.8 g
Alcohol L0.002 g

Product details

Brand
Carrefour
Barcode
3560071508753
Label serving
100.0 g
Category
Tuna in Catalan-style
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_Thon Listao_ 30% (Katsuwonus pelamis), eau, double concentré de tomates 17.7%, carottes 6.3%, oignons 4.8%, cornichons saumurés 3%, poivrons 2.9%, huile de colza, vinaigre d'alcool, sucre, sel, olives noires 0.7%, épaississants : gomme guar et gomme xanthane, amidon de riz, affermissant : chlorure de calcium, stabilisant : gluconate ferreux. Peut contenir des traces de gluten, lait, moutarde et oeufs. Zone de pêche FAO : voir sur le couvercle de la boîte.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoOnionRapeseed (canola) oilVinegarSugarSalt

Similar products

FoodCaloriesProteinCarbsFat
Thon à la catalane Saupiquet 76 7.4 g 5.3 g 2.6 g
Thon à la Catalane Saupiquet 76 7.4 g 5.3 g 2.6 g
Thon à la catalane Carrefour 80 7.4 g 6.4 g 2.4 g
Le thon sauce catalane Saupiquet 80 7.2 g 6.4 g 2.6 g
Thon à la catalane Nixe 74 9 g 3.9 g 2.2 g
Saupiquet - Thon à la Catalane Saupiquet 72 8.2 g 4.3 g 2.4 g
Thon à la Catalane Pouce 83 8.4 g 6.2 g 2.6 g
Thon à la catalane Corentin Kermeur 83 11 g 3.3 g 2.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3560071508753. License: ODbL 1.0 (Open Food Facts). Source record dated September 4, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Thon à la catalane?

100 g of Thon à la catalane has 77 kcal. Serving, 100.0 g (100 g): about 77 kcal.

How much protein is in Thon à la catalane?

Thon à la catalane contains 7.2 g of protein per 100 g (14% of the 50 g Daily Value), or 7.2 g in serving, 100.0 g (100 g). About 39% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 11 g).

How many carbs are in Thon à la catalane?

Thon à la catalane has 4.9 g of total carbohydrates per 100 g, including 1.4 g of fiber and 4.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Thon à la catalane?

Thon à la catalane contains 2.9 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

What vitamins and minerals does Thon à la catalane contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (17% DV), iodine (14% DV) and Vitamin E (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Thon à la catalane?

100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 4, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.