thin crisps original

Packaged product Brød og bagværk Triscuit

Thin crisps original contains 433 kcal per 100 g. A serving, 30 g, 15 crackers (30 g) provides about 130 kcal.

Roughly 62 % of its calories come from carbohydrates, with 30 % from fat and 9 % from protein (estimated with general energy factors).

That is close to the median for brød og bagværk on FoodFactly (454 kcal per 100 g).

100 g provides 87 % of the Daily Value for jod, 28 % of the Daily Value for jern and 16 % of the Daily Value for Thiamin (B1).

The values are label data submitted by the manufacturer to USDA FoodData Central.

thin crisps original by Triscuit, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
433kcal per 100 g
10 gprotein
70 gcarbohydrates
15 gfat
130kcal in serving, 30 g, 15 crackers (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 433 kcal
Total fat L 15 g 19 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 567 mg 25 %
Total carbohydrates L 70 g 25 %
Dietary fiber L 4 g 14 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 10 g 20 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin D L 0,097 µg0,5 %
Vitamin E L 0 mg0 %
Vitamin K L 0 µg0 %
Thiamin (B1) L 0,19 mg16 %
Riboflavin (B2) L 0,004 mg0,3 %
Niacin (B3) L 0,037 mg0,2 %
Pantothensyre (B5) L 0,36 mg7 %
Vitamin B6 L 0,082 mg5 %
Folat (B9) L 19,2 µg5 %
Vitamin B12 L 0 µg0 %
Cholin L 0 mg0 %
Calcium L 37 mg3 %
Jern L 5 mg28 %
Magnesium L 0 mg0 %
Phosphor L 0 mg0 %
Kalium L 407 mg9 %
Zink L 0 mg0 %
Kobber L 0 mg0 %
Mangan L 0 mg0 %
Selen L 0 µg0 %
Jod L 131 µg87 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 62 %Fat: 30 %433kcal / 100 g
  • Protein 9 %
  • Carbohydrates 62 %
  • Fat 30 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jod87 %Jern28 %Thiamin (B1)16 %Kalium9 %Pantothensyre (B5)7 %Vitamin B65 %Folat (B9)5 %Calcium3 %Vitamin D0,5 %Riboflavin (B2)0,3 %

Nutritional insights

  • Fiber4 gabove the median for brød og bagværk (median 3,4 g)
  • Sugars0 gin the lowest quarter of brød og bagværk (median 3,2 g)
  • Fat15 gbelow the median for brød og bagværk (median 16,7 g)
  • Saturated fat0 gin the lowest quarter of brød og bagværk (median 2,9 g)
  • Sodium567 mgbelow the median for brød og bagværk (median 720 mg)
  • Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
  • Water9,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L0 g
Carotenoids (2)
Betacaroten L3,7 µg
D-vitamin (D2 + D3), internationale enheder L0 IU
Other components (3)
Vand L9,7 g
Alkohol L0 g
Koffein L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 433 kcal433 kcal
Protein 3 g10 g
Carbohydrates 21 g70 g
Fat 4,5 g15 g
Fiber 4 gn/a
Sugars 0 g0 g
Sodium 170 mg567 mg

Product details

Brand
Triscuit
Barcode
0044000051723
Label serving
30 g, 15 crackers
Category
Krabber (Appetizers)
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Whole grain wheat, canola oil, sea salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RapsfrøolieSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in thin crisps original?

100 g of thin crisps original has 433 kcal. Serving, 30 g, 15 crackers (30 g): about 130 kcal.

Is thin crisps original high in protein?

Thin crisps original contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 3 g in serving, 30 g, 15 crackers (30 g). About 9 % of its calories come from protein.

How many carbs are in thin crisps original?

Thin crisps original has 70 g of total carbohydrates per 100 g, including 4 g of fiber and 0 g of sugars.

How much fat is in thin crisps original?

Thin crisps original contains 15 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does thin crisps original contain?

Per 100 g, the most notable amounts relative to the Daily Value are jod (87 % DV), jern (28 % DV) and Thiamin (B1) (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in thin crisps original?

100 g contains 567 mg of sodium, 25 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. maj 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1461053. License: CC0 1.0 (U.S. public domain). Source record dated 27. marts 2018. Imported 6. november 2026.
  • Open Food Facts, record 0044000051723. License: ODbL 1.0 (Open Food Facts). Source record dated 23. maj 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.