Thick and creamy raspberry yogurt

Packaged product Mælk og æg Brooklea

Thick and creamy raspberry yogurt contains 138 kcal per 100 g. A serving, 125 g (125 g) provides about 173 kcal.

Roughly 49 % of its calories come from fat, with 42 % from carbohydrates and 9 % from protein (estimated with general energy factors).

That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 97 kcal per 100 g across 177 products.

100 g provides 1.126.667 % of the Daily Value for jod and 14 % of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Thick and creamy raspberry yogurt by Brooklea, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
138kcal per 100 g
3 gprotein
14,6 gcarbohydrates
7,6 gfat
173kcal in serving, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 138 kcal
Total fat L 7,6 g 10 %
Saturated fat L 4,6 g 23 %
Cholesterol L 29,9 mg 10 %
Sodium L 44 mg 2 %
Total carbohydrates L 14,6 g 5 %
Dietary fiber L 0 g 0 %
Total sugars L 12,1 g
Added sugars L 10,6 g 21 %
Protein L 3 g 6 %
Vitamin A L 59,6 µg7 %
Vitamin C L 1,2 mg1 %
Vitamin D L 0,46 µg2 %
Vitamin E L 0,22 mg1 %
Thiamin (B1) L 0,028 mg2 %
Riboflavin (B2) L 0,18 mg14 %
Niacin (B3) L 0,16 mg1 %
Pantothensyre (B5) L 0,27 mg5 %
Vitamin B6 L 0,04 mg2 %
Folat (B9) L 20,7 µg5 %
Vitamin B12 L 0,22 µg9 %
Calcium L 89 mg7 %
Jern L 0,19 mg1 %
Magnesium L 9,9 mg2 %
Phosphor L 70,6 mg6 %
Kalium L 129 mg3 %
Zink L 0,29 mg3 %
Kobber L 0,011 mg1 %
Mangan L 0,042 mg2 %
Selen L 2,3 µg4 %
Jod L 1.690.000 µg1.126.667 %
Chlorid L 112 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 42 %Fat: 49 %138kcal / 100 g
  • Protein 9 %
  • Carbohydrates 42 %
  • Fat 49 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jod1.126.667 %Riboflavin (B2)14 %Vitamin B129 %Calcium7 %Vitamin A7 %Phosphor6 %Pantothensyre (B5)5 %Folat (B9)5 %Chlorid5 %Selen4 %

Nutritional insights

  • Protein3 gin the lowest quarter of mælk og æg (median 3,5 g)
  • Fiber0 gin the lowest quarter of mælk og æg (median 0,5 g)
  • Fat7,6 gin the top quarter of mælk og æg (median 3 g)
  • Saturated fat4,6 gin the top quarter of mælk og æg (median 1,9 g)
  • Sodium44 mgabove the median for mælk og æg (median 40 mg)
  • Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
  • Water73,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L1,7 g
Polyumættet fedt L0,18 g
Sugars and starch (1)
Stivelse L2,2 g
Individual fatty acids (4)
EPA (omega-3, 20: 5 n-3) L0,007 g
DHA (omega-3, 22: 6 n-3) L0,007 g
ALA (omega-3, 18: 3 n-3) L0,037 g
Linolsyre (omega- 6, 18: 2) L0,12 g
Carotenoids (1)
Betacaroten L28,6 µg
Other components (2)
Vand L73,7 g
Alkohol L0 g

Product details

Brand
Brooklea
Barcode
4088600212692
Quantity
500g (4 × 125g)
Label serving
125 g
Category
Hindbær yoghurt
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

YOGURT (MILK) (56%), CREAM (MILK) (19%), Sugar, Water, RASPBERRIES (6%), Modified Maize Starch, Plant Extracts (Black Carrot Concentrate, Elderberry Concentrate), Acidity Regulators: Sodium Citrates, Citric Acid; Flavouring. ALLERGY ADVICE: For allergens, see ingredients in bold. DIETARY ADVICE: Suitable for vegetarians. No artificial colours, flavourings or preservatives.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CremeSukker

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Thick and creamy raspberry yogurt?

100 g of Thick and creamy raspberry yogurt has 138 kcal. Serving, 125 g (125 g): about 173 kcal.

How much protein is in Thick and creamy raspberry yogurt?

Thick and creamy raspberry yogurt contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 3,7 g in serving, 125 g (125 g). About 9 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 3,5 g).

How many carbs are in Thick and creamy raspberry yogurt?

Thick and creamy raspberry yogurt has 14,6 g of total carbohydrates per 100 g, including 0 g of fiber and 12,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Thick and creamy raspberry yogurt?

Thick and creamy raspberry yogurt contains 7,6 g of fat per 100 g, of which 4,6 g is saturated (23 % of the Daily Value).

What vitamins and minerals does Thick and creamy raspberry yogurt contain?

Per 100 g, the most notable amounts relative to the Daily Value are jod (1.126.667 % DV) and Riboflavin (B2) (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Thick and creamy raspberry yogurt?

100 g contains 44 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4088600212692. License: ODbL 1.0 (Open Food Facts). Source record dated 13. oktober 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.