Tesco finest tiger bread

Packaged product Brød og bagværk Tesco

Tesco finest tiger bread contains 238 kcal per 100 g. A serving, 33 g (33 g) provides about 79 kcal.

Roughly 81 % of its calories come from carbohydrates, with 14 % from fat and 5 % from protein (estimated with general energy factors).

That is close to the median for brød og bagværk on FoodFactly (253 kcal per 100 g).

100 g provides 26 % of the Daily Value for mangan and 10 % of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Tesco finest tiger bread by Tesco, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
238kcal per 100 g
3 gprotein
45,2 gcarbohydrates
3,5 gfat
79kcal in serving, 33 g (33 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 238 kcal
Total fat L 3,5 g 4 %
Saturated fat L 0,2 g 1 %
Cholesterol L 0,003 mg 0 %
Sodium L 280 mg 12 %
Total carbohydrates L 45,2 g 16 %
Dietary fiber L 7 g 25 %
Total sugars L 6,5 g
Added sugars L 0,19 g 0,4 %
Protein L 3 g 6 %
Vitamin A L 0,078 µg0 %
Vitamin C L 0,032 mg0 %
Vitamin D L 0,016 µg0,1 %
Vitamin E L 0,49 mg3 %
Thiamin (B1) L 0,13 mg10 %
Riboflavin (B2) L 0,013 mg1 %
Niacin (B3) L 0,16 mg1 %
Pantothensyre (B5) L 0,15 mg3 %
Vitamin B6 L 0,025 mg1 %
Folat (B9) L 8,8 µg2 %
Vitamin B12 L 0,003 µg0,1 %
Calcium L 7,5 mg0,6 %
Jern L 0,37 mg2 %
Magnesium L 16,5 mg4 %
Phosphor L 78,1 mg6 %
Kalium L 47,2 mg1 %
Zink L 0,4 mg4 %
Kobber L 0,059 mg7 %
Mangan L 0,61 mg26 %
Selen L 3,2 µg6 %
Jod L 1,6 µg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 81 %Fat: 14 %238kcal / 100 g
  • Protein 5 %
  • Carbohydrates 81 %
  • Fat 14 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan26 %Thiamin (B1)10 %Kobber7 %Phosphor6 %Selen6 %Magnesium4 %Zink4 %Vitamin E3 %Pantothensyre (B5)3 %Folat (B9)2 %

Nutritional insights

  • Protein3 gbelow the median for brød og bagværk (median 3,7 g)
  • Fiber7 gabove the median for brød og bagværk (median 5,9 g)
  • Sugars6,5 gin the top quarter of brød og bagværk (median 3,5 g)
  • Fat3,5 gin the lowest quarter of brød og bagværk (median 5,6 g)
  • Saturated fat0,2 gin the lowest quarter of brød og bagværk (median 0,8 g)
  • Sodium280 mgin the lowest quarter of brød og bagværk (median 408 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
  • Water30,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L61,9 g
Carotenoids (1)
Betacaroten L0,041 µg
Other components (2)
Vand L30,8 g
Alkohol L0 g

Product details

Brand
Tesco
Barcode
5057753921057
Quantity
400 g
Label serving
33 g
Category
Glutenfri skiver
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Maize Starch, Water, Rice Flour, Tapioca Starch, Potato Starch, Rapeseed Oil, Yeast, Psyllium Husk Powder, Sugar, Humectant (Glycerol), Stabilisers (Hydroxypropyl Methyl Cellulose, Xanthan Gum), Maize Flour, Rice Starch, Fermented Maize Starch, Bamboo Fibre, Rice Protein, Dried Egg White, Salt, Flavouring.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RisRapsfrøolieGærSukkerÆgSalt

Similar products

FoodCaloriesProteinCarbsFat
Pain de mie nature sans gluten Chaque Jour Sans Gluten 237 2,6 g 41 g 5,3 g
Sans gluten pain de mie moelleux Wiso 239 4,3 g 42 g 4,7 g
Pain Céréales sans gluten Mieux Vivre Sans Gluten 2x200 g Auchan 239 2,6 g 42 g 6,1 g
Pain de mie sans gluten Wiso 239 4,3 g 42 g 4,7 g
Vitaminbrot Schär 237 8,2 g 41 g 4,3 g
Pain de mie sans gluten Céliane 237 7,7 g 37 g 5,6 g
Pan de molde sin gluten Bimbo 237 3 g 40 g 5,1 g
Havrebrød Glutenfri, 500 g Jensen & Co AS 240 2,2 g 46 g 3,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tesco finest tiger bread?

100 g of Tesco finest tiger bread has 238 kcal. Serving, 33 g (33 g): about 79 kcal.

How much protein is in Tesco finest tiger bread?

Tesco finest tiger bread contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 0,99 g in serving, 33 g (33 g). About 5 % of its calories come from protein. Compared with other brød og bagværk, that is below the median (median 3,7 g).

How many carbs are in Tesco finest tiger bread?

Tesco finest tiger bread has 45,2 g of total carbohydrates per 100 g, including 7 g of fiber and 6,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tesco finest tiger bread?

Tesco finest tiger bread contains 3,5 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).

What vitamins and minerals does Tesco finest tiger bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are mangan (26 % DV) and Thiamin (B1) (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tesco finest tiger bread?

100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5057753921057. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.