Tendre Croc' Chèvre
Packaged product Måltider og disketter Herta
Tendre Croc' Chèvre contains 316 kcal per 100 g.
Roughly 48 % of its calories come from carbohydrates, with 36 % from fat and 15 % from protein (estimated with general energy factors).
That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 258 kcal per 100 g across 164 products.
100 g provides 50 % of the Daily Value for mangan, 21 % of the Daily Value for Thiamin (B1) and 20 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 316 kcal | |
| Total fat L | 12,5 g | 16 % |
| Saturated fat L | 5,1 g | 26 % |
| Cholesterol L | 27,4 mg | 9 % |
| Sodium L | 152 mg | 7 % |
| Total carbohydrates L | 37,2 g | 14 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 2 g | |
| Added sugars L | 1,1 g | 2 % |
| Protein L | 11,9 g | 24 % |
| Vitamin A L | 46 µg | 5 % |
| Vitamin C L | 0,18 mg | 0,2 % |
| Vitamin D L | 0,2 µg | 1 % |
| Vitamin E L | 1,8 mg | 12 % |
| Thiamin (B1) L | 0,25 mg | 21 % |
| Riboflavin (B2) L | 0,081 mg | 6 % |
| Niacin (B3) L | 1,1 mg | 7 % |
| Pantothensyre (B5) L | 0,41 mg | 8 % |
| Vitamin B6 L | 0,12 mg | 7 % |
| Folat (B9) L | 19,1 µg | 5 % |
| Vitamin B12 L | 0,27 µg | 11 % |
| Calcium L | 101 mg | 8 % |
| Jern L | 1,3 mg | 7 % |
| Magnesium L | 46,2 mg | 11 % |
| Phosphor L | 207 mg | 17 % |
| Kalium L | 215 mg | 5 % |
| Zink L | 1,7 mg | 16 % |
| Kobber L | 0,18 mg | 20 % |
| Mangan L | 1,2 mg | 50 % |
| Selen L | 8,9 µg | 16 % |
| Jod L | 12,8 µg | 9 % |
| Chlorid L | 255 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 48 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,9 gabove the median for måltider og disketter (median 11,4 g)
- Fiber3,6 gin the top quarter of måltider og disketter (median 1,6 g)
- Sugars2 gin the lowest quarter of måltider og disketter (median 2,7 g)
- Fat12,5 gin the top quarter of måltider og disketter (median 11 g)
- Saturated fat5,1 gbelow the median for måltider og disketter (median 5,5 g)
- Sodium152 mgin the lowest quarter of måltider og disketter (median 600 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
- Water34,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 4,6 g |
|---|---|
| Polyumættet fedt L | 1,8 g |
Sugars and starch (1)
| Stivelse L | 31,1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,008 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,007 g |
| ALA (omega-3, 18: 3 n-3) L | 0,35 g |
| Linolsyre (omega- 6, 18: 2) L | 1,3 g |
Carotenoids (1)
| Betacaroten L | 16,6 µg |
|---|
Other components (2)
| Vand L | 34,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Herta
- Barcode
- 7613035623521
- Quantity
- 630 g
- Category
- Ristet skinke sandwich toppet med revet ost
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé, Eau, Jambon de porc, Fromages de Chèvre 14%, Huile de colza, Beurre, Protéines de lait, Huile de palme, Dextrose, Sel, Sels émulsifiants : E331, É452 ; Levure, Amidons modifiés, Gélifiant : E407, Emulsifiants : E471, E322 ; Gluten de blé, Arômes (céleri, blé), Conservateurs : E202, E250, E282 ; Stabilisants : E450, E451 ; Epaississant : E415, Épices et aromates, Anti-oxydant : E316, Acidifiant : E270, Agent de traitement de la farine : E300. Peut contenir : œuf.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Croque monsieur Starbucks | 313 | 15,2 g | 39 g | 10,7 g |
| Croque Sunny | 309 | 12 g | 9 g | 25 g |
| Le croque montagnard - raclette fondue jambon fumé Auchan | 299 | 13 g | 29 g | 14 g |
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| Le croque jambon fromage fondu Auchan | 296 | 12 g | 32 g | 13 g |
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| Croque-Monsieur à l'Emmental U | 296 | 11 g | 28 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tendre Croc' Chèvre?
100 g of Tendre Croc' Chèvre has 316 kcal.
Is Tendre Croc' Chèvre high in protein?
Tendre Croc' Chèvre contains 11,9 g of protein per 100 g (24 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other måltider og disketter, that is above the median (median 11,4 g).
How many carbs are in Tendre Croc' Chèvre?
Tendre Croc' Chèvre has 37,2 g of total carbohydrates per 100 g, including 3,6 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tendre Croc' Chèvre?
Tendre Croc' Chèvre contains 12,5 g of fat per 100 g, of which 5,1 g is saturated (26 % of the Daily Value).
What vitamins and minerals does Tendre Croc' Chèvre contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (50 % DV), Thiamin (B1) (21 % DV), kobber (20 % DV), phosphor (17 % DV) and selen (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tendre Croc' Chèvre?
100 g contains 152 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613035623521. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.