Croque-monsieur élémental maxi
Packaged product Måltider og disketter U
Croque-monsieur élémental maxi contains 297 kcal per 100 g. A serving, 150 g (150 g) provides about 445 kcal.
Roughly 51 % of its calories come from fat, with 31 % from carbohydrates and 18 % from protein (estimated with general energy factors).
That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 258 kcal per 100 g across 175 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 297 kcal | |
| Total fat L | 16,7 g | 21 % |
| Saturated fat L | 7,7 g | 39 % |
| Sodium L | 680 mg | 30 % |
| Total carbohydrates L | 22,4 g | 8 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 2,3 g | |
| Added sugars L | 3,4 g | 7 % |
| Protein L | 13,3 g | 27 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 31 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,3 gin the top quarter of måltider og disketter (median 11,4 g)
- Fiber1,7 gabove the median for måltider og disketter (median 1,6 g)
- Sugars2,3 gin the lowest quarter of måltider og disketter (median 2,7 g)
- Fat16,7 gin the top quarter of måltider og disketter (median 11 g)
- Saturated fat7,7 gin the top quarter of måltider og disketter (median 5,5 g)
- Sodium680 mgin the top quarter of måltider og disketter (median 600 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- U
- Barcode
- 3256220172462
- Quantity
- 300 g (2 * 150 g)
- Label serving
- 150 g
- Category
- Ristet skinke sandwich toppet med revet ost
- Packaging
- Plastic,Film,Tray
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pain de mie 45,3 % : farine de _blé_, eau, huile de colza, sel, dextrose, levure, conservateur : propionate de calcium, _gluten de blé_, agent de traitement de la farine : acide ascorbique. Garniture 54,7 % : jambon cuit choix 15,3 % (jambon de porc 13,1 %, eau, sel, sirop de glucose, arômes, acidifiant : citrates de sodium, dextrose, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium), margarine végétale (huile de colza, graisse de palme, eau, émulsifiant : mono - et diglycérides d'acides gras, acidifiant : acide lactique, conservateur : sorbate de potassium, antioxydant : alpha-tocophérol, colorant : caroténoïdes), _fromages_, _emmental_ (dont _œufs_) 8,7 %, _beurre_, eau, protéines de _lait_, amidons transformés de maïs et de pomme de terre, _lactosérum_, sels émulsifiants : citrates de sodium, gélifiant : carraghénanes.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RapsfrøolieSaltGærSmørHvedemelGlucosesirup
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Le croque jambon fromage fondu Auchan | 296 | 12 g | 32 g | 13 g |
| Le croque jambon fromage fondu Auchan | 296 | 12 g | 32 g | 13 g |
| Croque monsieur Rochambeau | 296 | 12 g | 32 g | 13 g |
| Croque-Monsieur à l'Emmental U | 296 | 11 g | 28 g | 15 g |
| Le croque montagnard - raclette fondue jambon fumé Auchan | 299 | 13 g | 29 g | 14 g |
| Croque Monsieur Leader Price | 294 | 12 g | 27 g | 15 g |
| Croque saumon aneth My pie | 294 | 13 g | 29 g | 14 g |
| 4 Croque Monsieur Findus | 294 | 13 g | 26 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Croque-monsieur élémental maxi?
100 g of Croque-monsieur élémental maxi has 297 kcal. Serving, 150 g (150 g): about 445 kcal.
Is Croque-monsieur élémental maxi high in protein?
Croque-monsieur élémental maxi contains 13,3 g of protein per 100 g (27 % of the 50 g Daily Value), or 20 g in serving, 150 g (150 g). About 18 % of its calories come from protein. Compared with other måltider og disketter, that is among the highest quarter (median 11,4 g).
How many carbs are in Croque-monsieur élémental maxi?
Croque-monsieur élémental maxi has 22,4 g of total carbohydrates per 100 g, including 1,7 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Croque-monsieur élémental maxi?
Croque-monsieur élémental maxi contains 16,7 g of fat per 100 g, of which 7,7 g is saturated (39 % of the Daily Value).
How much sodium is in Croque-monsieur élémental maxi?
100 g contains 680 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3256220172462. License: ODbL 1.0 (Open Food Facts). Source record dated 21. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.