Tarama blanc
Packaged product Sweets og Desserter La Maison Du Blini
Tarama blanc contains 433 kcal per 100 g.
Roughly 87 % of its calories come from fat, with 8 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 528 kcal per 100 g across 139 products.
100 g provides 101 % of the Daily Value for selen, 94 % of the Daily Value for Vitamin E and 26 % of the Daily Value for jod.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 42 g | 54 % |
| Saturated fat L | 3 g | 15 % |
| Cholesterol L | 17,1 mg | 6 % |
| Sodium L | 720 mg | 31 % |
| Total carbohydrates L | 4,6 g | 2 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,1 g | 18 % |
| Vitamin A L | 0,39 µg | 0 % |
| Vitamin C L | 0,39 mg | 0,4 % |
| Vitamin D L | 0,55 µg | 3 % |
| Vitamin E L | 14,1 mg | 94 % |
| Thiamin (B1) L | 0,013 mg | 1 % |
| Riboflavin (B2) L | 0,022 mg | 2 % |
| Niacin (B3) L | 0,88 mg | 5 % |
| Pantothensyre (B5) L | 0,074 mg | 1 % |
| Vitamin B6 L | 0,066 mg | 4 % |
| Folat (B9) L | 8,9 µg | 2 % |
| Vitamin B12 L | 0,51 µg | 21 % |
| Calcium L | 4,8 mg | 0,4 % |
| Jern L | 0,25 mg | 1 % |
| Magnesium L | 11,7 mg | 3 % |
| Phosphor L | 69 mg | 6 % |
| Kalium L | 147 mg | 3 % |
| Zink L | 0,21 mg | 2 % |
| Kobber L | 0,024 mg | 3 % |
| Mangan L | 0,053 mg | 2 % |
| Selen L | 55,6 µg | 101 % |
| Jod L | 39,5 µg | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 4 %
- Fat 87 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,1 gin the top quarter of sweets og desserter (median 6,8 g)
- Fiber1,5 gin the top quarter of sweets og desserter (median 0,31 g)
- Fat42 gin the lowest quarter of sweets og desserter (median 53,5 g)
- Saturated fat3 gin the lowest quarter of sweets og desserter (median 4 g)
- Sodium720 mgabove the median for sweets og desserter (median 676 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
- Water36,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 1,6 g |
|---|
Carotenoids (1)
| Betacaroten L | 0,69 µg |
|---|
Other components (2)
| Vand L | 36,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- La Maison Du Blini
- Barcode
- 3526600266211
- Quantity
- 475 g
- Category
- Taramasalata
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Huile de colza, oeufs de cabillaud fumés* 39%, eau, chapelure (farine de blé, eau, sel, sel, levure), concentré de jus de citron* conservateur : benzoate de sodium. * Produits décongelés. Peut contenir des traces de crustacés, mollusques, lait et graines de sésame. A conserver entre 0 et +40C.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RapsfrøolieHvedemelSaltGær
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tarama crabe L'atelier Blini | 439 | 10,8 g | 4,6 g | 41,9 g |
| taramasalata meze | 427 | 3 g | 10 g | 42 g |
| Tarama Mon Capitaine | 425 | 6,8 g | 2 g | 45 g |
| Tarama J.Barthouil | 424 | 15 g | 3,6 g | 38,9 g |
| Tarama au tokibo wasabi Comptoir Du caviar | 445 | 7,7 g | 3,6 g | 46 g |
| A périt ' Tarama Kritsen | 420 | 8,6 g | 8,3 g | 36 g |
| Tarama extra au crabe Blini | 449 | 9,5 g | 4,4 g | 43,5 g |
| Tarama aux truffes Mezzaki | 449 | 5,4 g | 4,5 g | 45,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tarama blanc?
100 g of Tarama blanc has 433 kcal.
How much protein is in Tarama blanc?
Tarama blanc contains 9,1 g of protein per 100 g (18 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 6,8 g).
How many carbs are in Tarama blanc?
Tarama blanc has 4,6 g of total carbohydrates per 100 g, including 1,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tarama blanc?
Tarama blanc contains 42 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
What vitamins and minerals does Tarama blanc contain?
Per 100 g, the most notable amounts relative to the Daily Value are selen (101 % DV), Vitamin E (94 % DV), jod (26 % DV) and Vitamin B12 (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tarama blanc?
100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3526600266211. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.