Taralli

Packaged product Brød og bagværk Sommer

Taralli contains 430 kcal per 100 g.

Roughly 53 % of its calories come from carbohydrates, with 41 % from fat and 6 % from protein (estimated with general energy factors).

That is close to the median for brød og bagværk on FoodFactly (454 kcal per 100 g).

100 g provides 65 % of the Daily Value for Vitamin E, 49 % of the Daily Value for mangan and 36 % of the Daily Value for kobber.

The values are as declared on the product label and entered by Open Food Facts contributors.

Taralli by Sommer, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
430kcal per 100 g
6,5 gprotein
56 gcarbohydrates
19 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 430 kcal
Total fat L 19 g 24 %
Saturated fat L 1,5 g 8 %
Cholesterol L 0 mg 0 %
Sodium L 804 mg 35 %
Total carbohydrates L 56 g 20 %
Dietary fiber L 5,4 g 19 %
Total sugars L 3,2 g
Added sugars L 2,4 g 5 %
Protein L 6,5 g 13 %
Vitamin A L 0 µg0 %
Vitamin C L 0,11 mg0,1 %
Vitamin D L 0,05 µg0,3 %
Vitamin E L 9,8 mg65 %
Thiamin (B1) L 0,28 mg23 %
Riboflavin (B2) L 0,051 mg4 %
Niacin (B3) L 0,68 mg4 %
Pantothensyre (B5) L 0,36 mg7 %
Vitamin B6 L 0,16 mg9 %
Folat (B9) L 29,3 µg7 %
Vitamin B12 L 0 µg0 %
Calcium L 84,5 mg6 %
Jern L 2,4 mg13 %
Magnesium L 93,5 mg22 %
Phosphor L 201 mg16 %
Kalium L 192 mg4 %
Zink L 1,5 mg14 %
Kobber L 0,32 mg36 %
Mangan L 1,1 mg49 %
Selen L 10 µg18 %
Jod L 4,2 µg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 53 %Fat: 41 %430kcal / 100 g
  • Protein 6 %
  • Carbohydrates 53 %
  • Fat 41 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E65 %Mangan49 %Kobber36 %Thiamin (B1)23 %Magnesium22 %Selen18 %Phosphor16 %Zink14 %Jern13 %Vitamin B69 %

Nutritional insights

  • Protein6,5 gin the lowest quarter of brød og bagværk (median 10 g)
  • Fiber5,4 gabove the median for brød og bagværk (median 3,4 g)
  • Fat19 gabove the median for brød og bagværk (median 16,7 g)
  • Saturated fat1,5 gin the lowest quarter of brød og bagværk (median 2,9 g)
  • Sodium804 mgabove the median for brød og bagværk (median 720 mg)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
  • Water7,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L51,3 g
Carotenoids (1)
Betacaroten L1,4 µg
Other components (2)
Vand L7,1 g
Alkohol L0 g

Product details

Brand
Sommer
Barcode
4056114005154
Category
Krabber (Appetizers)
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Amidon de maïs", farine de riz", huile de tournesol", farine lin", sésame grillé* (5%), sirop d'agave", farine de soja", fenouil" (2%) sel marin, sauce de soja", épaississant: gomme gouar", levure. Peut contenir des traces de noix. Lend coeame

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RisSolsikkeolieSaltGær

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Taralli?

100 g of Taralli has 430 kcal.

How much protein is in Taralli?

Taralli contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 10 g).

How many carbs are in Taralli?

Taralli has 56 g of total carbohydrates per 100 g, including 5,4 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Taralli?

Taralli contains 19 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).

What vitamins and minerals does Taralli contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (65 % DV), mangan (49 % DV), kobber (36 % DV), Thiamin (B1) (23 % DV) and magnesium (22 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Taralli?

100 g contains 804 mg of sodium, 35 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4056114005154. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.