Tablette Pur-100
Packaged product Sweets og Desserter Rrraw
Tablette Pur-100 contains 387 kcal per 100 g.
Roughly 58 % of its calories come from fat, with 28 % from protein and 14 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 586 kcal per 100 g across 31 products.
100 g provides 433 % of the Daily Value for kobber, 269 % of the Daily Value for jern and 178 % of the Daily Value for mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 387 kcal | |
| Total fat L | 20,6 g | 26 % |
| Saturated fat L | 12,4 g | 62 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 45 mg | 2 % |
| Total carbohydrates L | 11,6 g | 4 % |
| Dietary fiber L | 29,5 g | 105 % |
| Total sugars L | 0,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 22,4 g | 45 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,25 mg | 0,3 % |
| Vitamin D L | 2,7 µg | 14 % |
| Vitamin E L | 0,61 mg | 4 % |
| Thiamin (B1) L | 0,076 mg | 6 % |
| Riboflavin (B2) L | 0,12 mg | 9 % |
| Niacin (B3) L | 1,2 mg | 7 % |
| Pantothensyre (B5) L | 0,82 mg | 16 % |
| Vitamin B6 L | 0,005 mg | 0,3 % |
| Folat (B9) L | 107 µg | 27 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 140 mg | 11 % |
| Jern L | 48,5 mg | 269 % |
| Magnesium L | 500 mg | 119 % |
| Phosphor L | 690 mg | 55 % |
| Kalium L | 3.900 mg | 83 % |
| Zink L | 6,4 mg | 58 % |
| Kobber L | 3,9 mg | 433 % |
| Mangan L | 4,1 mg | 178 % |
| Selen L | 10 µg | 18 % |
| Jod L | 10 µg | 7 % |
| Chlorid L | 20 mg | 0,9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 14 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22,4 gin the top quarter of sweets og desserter (median 8,7 g)
- Fiber29,5 gin the top quarter of sweets og desserter (median 11 g)
- Sugars0,9 gin the lowest quarter of sweets og desserter (median 17,1 g)
- Fat20,6 gin the lowest quarter of sweets og desserter (median 46,4 g)
- Saturated fat12,4 gin the lowest quarter of sweets og desserter (median 28,3 g)
- Sodium45 mgin the top quarter of sweets og desserter (median 24 mg)
- Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels
- Water3,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 6,7 g |
|---|---|
| Polyumættet fedt L | 0,62 g |
Sugars and starch (1)
| Stivelse L | 8,5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,01 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,01 g |
| ALA (omega-3, 18: 3 n-3) L | 0,04 g |
| Linolsyre (omega- 6, 18: 2) L | 0,58 g |
Carotenoids (1)
| Betacaroten L | 2,5 µg |
|---|
Other components (2)
| Vand L | 3,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Rrraw
- Barcode
- 3760222065078
- Quantity
- 45 g
- Category
- Chocolats-crus
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fèves de cacao cru
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grand cru de chocolat Rrraw | 389 | 18,5 g | 26,8 g | 17 g |
| Choc. cru Pacari 85% Cacao Pacari | 298 | 6 g | 19 g | 22 g |
| Chocolat cru Curcuma confit Cru Sauvage | 514 | 11,2 g | 27,6 g | 39 g |
| Chocolat cru noir 100% Cru Sauvage | 514 | 11 g | 27 g | 39 g |
| Kissmi Akal Food | 525 | 15,8 g | 24,4 g | 38,8 g |
| Chocolat cru Rose de Damas Cru Sauvage | 537 | 11,4 g | 28,1 g | 43,4 g |
| Chocolat cru 75% Saldac | 540 | 7,5 g | 41,2 g | 37,5 g |
| Chocolat cru Sol Alter | 543 | 10,5 g | 27,2 g | 39,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tablette Pur-100?
100 g of Tablette Pur-100 has 387 kcal.
Is Tablette Pur-100 high in protein?
Tablette Pur-100 contains 22,4 g of protein per 100 g (45 % of the 50 g Daily Value). About 28 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 8,7 g).
How many carbs are in Tablette Pur-100?
Tablette Pur-100 has 11,6 g of total carbohydrates per 100 g, including 29,5 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tablette Pur-100?
Tablette Pur-100 contains 20,6 g of fat per 100 g, of which 12,4 g is saturated (62 % of the Daily Value).
What vitamins and minerals does Tablette Pur-100 contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (433 % DV), jern (269 % DV), mangan (178 % DV), magnesium (119 % DV) and kalium (83 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tablette Pur-100?
100 g contains 45 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760222065078. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.