Chocolat cru 75%
Packaged product Sweets og Desserter Saldac
Chocolat cru 75% contains 540 kcal per 100 g.
Roughly 63 % of its calories come from fat, with 31 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (586 kcal per 100 g).
100 g provides 279 % of the Daily Value for kobber, 173 % of the Daily Value for jern and 117 % of the Daily Value for mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 540 kcal | |
| Total fat L | 37,5 g | 48 % |
| Saturated fat L | 21,8 g | 109 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 16 mg | 0,7 % |
| Total carbohydrates L | 41,2 g | 15 % |
| Dietary fiber L | 19,4 g | 69 % |
| Total sugars L | 26,4 g | |
| Added sugars L | 19,8 g | 40 % |
| Protein L | 7,5 g | 15 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 2,3 mg | 3 % |
| Vitamin D L | 1,8 µg | 9 % |
| Vitamin E L | 0,5 mg | 3 % |
| Thiamin (B1) L | 0,053 mg | 4 % |
| Riboflavin (B2) L | 0,086 mg | 7 % |
| Niacin (B3) L | 0,8 mg | 5 % |
| Pantothensyre (B5) L | 0,59 mg | 12 % |
| Vitamin B6 L | 0,01 mg | 0,6 % |
| Folat (B9) L | 71,6 µg | 18 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 92,2 mg | 7 % |
| Jern L | 31,2 mg | 173 % |
| Magnesium L | 323 mg | 77 % |
| Phosphor L | 446 mg | 36 % |
| Kalium L | 2.526 mg | 54 % |
| Zink L | 4,1 mg | 38 % |
| Kobber L | 2,5 mg | 279 % |
| Mangan L | 2,7 mg | 117 % |
| Selen L | 8 µg | 15 % |
| Jod L | 7,1 µg | 5 % |
| Chlorid L | 14,1 mg | 0,6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 31 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,5 gbelow the median for sweets og desserter (median 8,7 g)
- Fiber19,4 gabove the median for sweets og desserter (median 11 g)
- Sugars26,4 gin the top quarter of sweets og desserter (median 17,1 g)
- Fat37,5 gin the lowest quarter of sweets og desserter (median 46,4 g)
- Saturated fat21,8 gin the lowest quarter of sweets og desserter (median 28,3 g)
- Sodium16 mgbelow the median for sweets og desserter (median 24 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water15,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 4,3 g |
|---|---|
| Polyumættet fedt L | 0,44 g |
Sugars and starch (1)
| Stivelse L | 5,5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,007 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,007 g |
| ALA (omega-3, 18: 3 n-3) L | 0,035 g |
| Linolsyre (omega- 6, 18: 2) L | 0,39 g |
Carotenoids (1)
| Betacaroten L | 10,9 µg |
|---|
Other components (2)
| Vand L | 15,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Saldac
- Barcode
- 3760147070560
- Quantity
- 100 g
- Category
- Chocolats-crus
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Ingr. : cocoa beans*°, whole raw cane sugar*°, blueberry* 10%, raspberry* 5%. High cacao content 75%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sukker
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|---|---|---|---|---|
| Chocolat cru Sol Alter | 543 | 10,5 g | 27,2 g | 39,7 g |
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| Raw organic dark chocolate Iswari | 552 | 7,4 g | 33,6 g | 40,3 g |
| Dark chocolate Iswari | 553 | 7 g | 35,6 g | 40 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolat cru 75%?
100 g of Chocolat cru 75% has 540 kcal.
How much protein is in Chocolat cru 75%?
Chocolat cru 75% contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 8,7 g).
How many carbs are in Chocolat cru 75%?
Chocolat cru 75% has 41,2 g of total carbohydrates per 100 g, including 19,4 g of fiber and 26,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolat cru 75%?
Chocolat cru 75% contains 37,5 g of fat per 100 g, of which 21,8 g is saturated (109 % of the Daily Value).
What vitamins and minerals does Chocolat cru 75% contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (279 % DV), jern (173 % DV), mangan (117 % DV), magnesium (77 % DV) and kalium (54 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolat cru 75%?
100 g contains 16 mg of sodium, 0,7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760147070560. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.