Surdegsbröd
Packaged product Brød og bagværk Leksands
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Surdegsbröd contains 13 kcal per 100 g.
Roughly 67 % of its calories come from carbohydrates, with 24 % from protein and 8 % from fat (estimated with general energy factors).
That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 245 kcal per 100 g across 65 products.
100 g provides 295 % of the Daily Value for mangan, 69 % of the Daily Value for kobber and 50 % of the Daily Value for zink.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 13,3 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat L | 0,32 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 38 mg | 2 % |
| Total carbohydrates L | 46,9 g | 17 % |
| Dietary fiber L | 26,2 g | 94 % |
| Total sugars L | 2,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 17 g | 34 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,001 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 2,9 mg | 19 % |
| Thiamin (B1) L | 0,36 mg | 30 % |
| Riboflavin (B2) L | 0,28 mg | 21 % |
| Niacin (B3) L | 5,3 mg | 33 % |
| Pantothensyre (B5) L | 1,6 mg | 32 % |
| Vitamin B6 L | 0,51 mg | 30 % |
| Folat (B9) L | 5,1 µg | 1 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 41,7 mg | 3 % |
| Jern L | 5,8 mg | 32 % |
| Magnesium L | 188 mg | 45 % |
| Phosphor L | 557 mg | 45 % |
| Kalium L | 790 mg | 17 % |
| Zink L | 5,5 mg | 50 % |
| Kobber L | 0,62 mg | 69 % |
| Mangan L | 6,8 mg | 295 % |
| Selen L | 0,36 µg | 0,7 % |
| Jod L | 1,8 µg | 1 % |
| Chlorid L | 54,8 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 67 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17 gin the top quarter of brød og bagværk (median 8,8 g)
- Fiber26,2 gin the top quarter of brød og bagværk (median 3,7 g)
- Sugars2,5 gabove the median for brød og bagværk (median 1,7 g)
- Fat2,5 gabove the median for brød og bagværk (median 1,7 g)
- Saturated fat0,32 gabove the median for brød og bagværk (median 0,3 g)
- Sodium38 mgin the lowest quarter of brød og bagværk (median 435 mg)
- Protein per 100 kcal127 gprotein density, useful for comparing foods with different calorie levels
- Water16 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0,32 g |
|---|---|
| Polyumættet fedt L | 1,2 g |
Sugars and starch (1)
| Stivelse L | 0,99 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0 g |
| ALA (omega-3, 18: 3 n-3) L | 0,022 g |
| Linolsyre (omega- 6, 18: 2) L | 0,11 g |
Carotenoids (1)
| Betacaroten L | 0,27 µg |
|---|
Other components (2)
| Vand L | 16 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Leksands
- Barcode
- 7312080003622
- Category
- Surdej-brød
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Surdegsbröd Södervidinge | 200 | 7,5 g | 39 g | 1 g |
| Country half loaf Cadoro | 200 | 6 g | 40 g | 0 g |
| Small Batch Sourdough Round Specially Selected | 209 | 7 g | 46,5 g | 0 g |
| 50% Lower Carbs Sourdough Gallagher's Bakehouse | 216 | 16 g | 23,5 g | 3,5 g |
| Levain surdegsbröd Fazer | 220 | 9,6 g | 41 g | 1,9 g |
| Sourdough Loaf Specially Selected | 222 | 6,7 g | 46,7 g | 0 g |
| Wholemeal with Sourdough Bread Brennan's | 224 | 10 g | 41 g | 1 g |
| 35hr Sourdough Mini Loaf Seeded Woolworths Bakery | 225 | 8 g | 43,4 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Surdegsbröd?
100 g of Surdegsbröd has 13 kcal.
Is Surdegsbröd high in protein?
Surdegsbröd contains 17 g of protein per 100 g (34 % of the 50 g Daily Value). About 24 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 8,8 g).
How many carbs are in Surdegsbröd?
Surdegsbröd has 46,9 g of total carbohydrates per 100 g, including 26,2 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Surdegsbröd?
Surdegsbröd contains 2,5 g of fat per 100 g, of which 0,32 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Surdegsbröd contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (295 % DV), kobber (69 % DV), zink (50 % DV), magnesium (45 % DV) and phosphor (45 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Surdegsbröd?
100 g contains 38 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7312080003622. License: ODbL 1.0 (Open Food Facts). Source record dated 11. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.