Student:innen-Futter
Packaged product Nødder og frø Billa Bio
Student:innen-Futter contains 477 kcal per 100 g.
Roughly 52 % of its calories come from fat, with 39 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is close to the median for nødder og frø on FoodFactly (484 kcal per 100 g).
100 g provides 116 % of the Daily Value for kobber, 53 % of the Daily Value for mangan and 28 % of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 477 kcal | |
| Total fat L | 27 g | 35 % |
| Saturated fat L | 3,6 g | 18 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 45 g | 16 % |
| Dietary fiber L | 4,4 g | 16 % |
| Total sugars L | 37 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11 g | 22 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 1,8 mg | 2 % |
| Vitamin D L | 0,026 µg | 0,1 % |
| Vitamin E L | 3,9 mg | 26 % |
| Thiamin (B1) L | 0,11 mg | 10 % |
| Riboflavin (B2) L | 0,1 mg | 8 % |
| Niacin (B3) L | 0,48 mg | 3 % |
| Pantothensyre (B5) L | 0,28 mg | 6 % |
| Vitamin B6 L | 0,13 mg | 8 % |
| Folat (B9) L | 23,4 µg | 6 % |
| Vitamin B12 L | 0,004 µg | 0,2 % |
| Calcium L | 52 mg | 4 % |
| Jern L | 2,3 mg | 13 % |
| Magnesium L | 119 mg | 28 % |
| Phosphor L | 240 mg | 19 % |
| Kalium L | 432 mg | 9 % |
| Zink L | 2,1 mg | 19 % |
| Kobber L | 1 mg | 116 % |
| Mangan L | 1,2 mg | 53 % |
| Selen L | 3,2 µg | 6 % |
| Jod L | 2,6 µg | 2 % |
| Chlorid L | 5,5 mg | 0,2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 39 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gbelow the median for nødder og frø (median 12 g)
- Fiber4,4 gin the lowest quarter of nødder og frø (median 6,6 g)
- Sugars37 gabove the median for nødder og frø (median 32 g)
- Fat27 gbelow the median for nødder og frø (median 28,4 g)
- Saturated fat3,6 gbelow the median for nødder og frø (median 3,8 g)
- Sodium4 mgin the lowest quarter of nødder og frø (median 17,9 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
- Water41,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 2,8 g |
|---|
Carotenoids (1)
| Betacaroten L | 23,1 µg |
|---|
Other components (2)
| Vand L | 41,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Billa Bio
- Barcode
- 9010437019187
- Quantity
- 300 g
- Category
- Blandet nødder og tørrede frugter
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sultaninen getrocknet und geölt 49% (Sultaninen, Sonnenblumenöl), CASHEWKERNE 23%, HASELNUSSKERNE 10 %, WALNUSSKERNE 10%, MANDELKERNE 8%.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HasselnødMandlerSolsikkeolie
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|---|---|---|---|---|
| Cajou-Mangue Seeberger | 477 | 11 g | 51 g | 24 g |
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| Cranberries & Co Sans sel ajouté Carrefour | 477 | 12 g | 38 g | 29 g |
| Fruit & Nut Mix Sainsbury's | 477 | 8,6 g | 43,3 g | 27,8 g |
| Cocktail étudiant Rapunzel | 477 | 11 g | 39 g | 30 g |
| Kaju Katl Lal Sweets (P) Ltd | 477 | 6,2 g | 60 g | 23,8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Student:innen-Futter?
100 g of Student:innen-Futter has 477 kcal.
Is Student:innen-Futter high in protein?
Student:innen-Futter contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other nødder og frø, that is below the median (median 12 g).
How many carbs are in Student:innen-Futter?
Student:innen-Futter has 45 g of total carbohydrates per 100 g, including 4,4 g of fiber and 37 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Student:innen-Futter?
Student:innen-Futter contains 27 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
What vitamins and minerals does Student:innen-Futter contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (116 % DV), mangan (53 % DV), magnesium (28 % DV), Vitamin E (26 % DV) and phosphor (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Student:innen-Futter?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9010437019187. License: ODbL 1.0 (Open Food Facts). Source record dated 7. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.