Studentenfutter Classic
Packaged product Nødder og frø Alesto
Studentenfutter Classic contains 534 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 160 kcal.
Roughly 64 % of its calories come from fat, with 26 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in nødder og frø on FoodFactly, where the median is 482 kcal per 100 g across 326 products.
100 g provides 96 % of the Daily Value for kobber, 75 % of the Daily Value for Vitamin E and 59 % of the Daily Value for mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 534 kcal | |
| Total fat L | 36,9 g | 47 % |
| Saturated fat L | 4,6 g | 23 % |
| Cholesterol L | 0,026 mg | 0 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 33,8 g | 12 % |
| Dietary fiber L | 6,5 g | 23 % |
| Total sugars L | 30,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 13,4 g | 27 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,58 mg | 0,6 % |
| Vitamin D L | 0,083 µg | 0,4 % |
| Vitamin E L | 11,3 mg | 75 % |
| Thiamin (B1) L | 0,22 mg | 18 % |
| Riboflavin (B2) L | 0,17 mg | 13 % |
| Niacin (B3) L | 0,87 mg | 5 % |
| Pantothensyre (B5) L | 0,46 mg | 9 % |
| Vitamin B6 L | 0,1 mg | 6 % |
| Folat (B9) L | 39,2 µg | 10 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 91,8 mg | 7 % |
| Jern L | 1,7 mg | 10 % |
| Magnesium L | 135 mg | 32 % |
| Phosphor L | 257 mg | 21 % |
| Kalium L | 433 mg | 9 % |
| Zink L | 1,8 mg | 16 % |
| Kobber L | 0,86 mg | 96 % |
| Mangan L | 1,4 mg | 59 % |
| Selen L | 18,1 µg | 33 % |
| Jod L | 6,9 µg | 5 % |
| Chlorid L | 16,1 mg | 0,7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 26 %
- Fat 64 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,4 gabove the median for nødder og frø (median 11,2 g)
- Fiber6,5 gbelow the median for nødder og frø (median 6,6 g)
- Sugars30,9 gbelow the median for nødder og frø (median 32 g)
- Fat36,9 gin the top quarter of nødder og frø (median 28 g)
- Saturated fat4,6 gabove the median for nødder og frø (median 4 g)
- Sodium8 mgbelow the median for nødder og frø (median 20 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
- Water40,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 18,3 g |
|---|---|
| Polyumættet fedt L | 14 g |
Sugars and starch (1)
| Stivelse L | 0,86 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,007 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,007 g |
| ALA (omega-3, 18: 3 n-3) L | 0,57 g |
| Linolsyre (omega- 6, 18: 2) L | 6,1 g |
Carotenoids (1)
| Betacaroten L | 12,8 µg |
|---|
Other components (2)
| Vand L | 40,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Alesto
- Barcode
- 20005726
- Quantity
- 200g
- Label serving
- 1 serving (30 g)
- Category
- Blandet nødder og tørrede frugter
- Packaging
- Plastic,en:pe-polyethylene,en:ldpe-low-density-polyethylene,en:pet-polyethylene-terephthalate,en:pp-polypropylene,bag,Film,OPP - Oriented PolyPropylen
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
40% light raisins (light raisins, sunflower - eye oil), 20% blanched almonds, 15% walnuts, 10% hazelnuts, 10% brazil nuts, 5% cashews, may contain traces of other nuts, peanuts,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nature of Nuts Tonus Sans sel ajouté Carrefour | 534 | 21 g | 26 g | 36 g |
| Cocktail apéritif Carrefour | 534 | 16 g | 26 g | 39 g |
| Moroccan Inspired Mixed Nuts Aldi | 534 | 21,4 g | 23,1 g | 37,9 g |
| Mixed nuts Sainsbury's | 534 | 19,3 g | 22,9 g | 39,3 g |
| Day Dream Granola Dark Chocolate Raspberry Seven Sundays | 533 | 13,3 g | 16,7 g | 43,3 g |
| Protein Trail Mix Simple Truth | 533 | 26,7 g | 23,3 g | 40 g |
| Triple Berry Yogurt Flavored Crème Freeze-Dried Berries Sconza Confections | 533 | 3,3 g | 66,7 g | 26,7 g |
| nut granola HONEY NUT nutrail | 533 | 13,3 g | 30 g | 46,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Studentenfutter Classic?
100 g of Studentenfutter Classic has 534 kcal. Serving, 1 serving, 30 g (30 g): about 160 kcal.
Is Studentenfutter Classic high in protein?
Studentenfutter Classic contains 13,4 g of protein per 100 g (27 % of the 50 g Daily Value), or 4 g in serving, 1 serving, 30 g (30 g). About 10 % of its calories come from protein. Compared with other nødder og frø, that is above the median (median 11,2 g).
How many carbs are in Studentenfutter Classic?
Studentenfutter Classic has 33,8 g of total carbohydrates per 100 g, including 6,5 g of fiber and 30,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Studentenfutter Classic?
Studentenfutter Classic contains 36,9 g of fat per 100 g, of which 4,6 g is saturated (23 % of the Daily Value).
What vitamins and minerals does Studentenfutter Classic contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (96 % DV), Vitamin E (75 % DV), mangan (59 % DV), selen (33 % DV) and magnesium (32 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Studentenfutter Classic?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. november 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20005726. License: ODbL 1.0 (Open Food Facts). Source record dated 3. november 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.