Mixed nuts
Packaged product Nødder og frø Sainsbury's
Mixed nuts contains 534 kcal per 100 g.
Roughly 68 % of its calories come from fat, with 18 % from carbohydrates and 15 % from protein (estimated with general energy factors).
That is more energy than the typical item in nødder og frø on FoodFactly, where the median is 482 kcal per 100 g across 326 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 534 kcal | |
| Total fat L | 39,3 g | 50 % |
| Saturated fat L | 5,5 g | 28 % |
| Sodium L | 0,4 mg | 0 % |
| Total carbohydrates L | 22,9 g | 8 % |
| Dietary fiber L | 5,6 g | 20 % |
| Total sugars L | 21,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 19,3 g | 39 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 18 %
- Fat 68 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19,3 gin the top quarter of nødder og frø (median 11,2 g)
- Fiber5,6 gbelow the median for nødder og frø (median 6,6 g)
- Sugars21,8 gin the lowest quarter of nødder og frø (median 32 g)
- Fat39,3 gin the top quarter of nødder og frø (median 28 g)
- Saturated fat5,5 gabove the median for nødder og frø (median 4 g)
- Sodium0,4 mgin the lowest quarter of nødder og frø (median 20 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 16,2 g |
|---|---|
| Polyumættet fedt L | 15,9 g |
Product details
- Brand
- Sainsbury's
- Barcode
- 00430050
- Category
- Blandet nødder og tørrede frugter
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Flame Raisins (28%) (Raisins, High Oleic Sunflower Oil), Blanched Peanuts (23%), Red Skin Peanuts (23%), Almonds (10%), Walnuts (10%), Hazelnuts (6%)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: JordnødderMandlerHasselnødSolsikkeolie
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed nuts?
100 g of Mixed nuts has 534 kcal.
Is Mixed nuts high in protein?
Mixed nuts contains 19,3 g of protein per 100 g (39 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other nødder og frø, that is among the highest quarter (median 11,2 g).
How many carbs are in Mixed nuts?
Mixed nuts has 22,9 g of total carbohydrates per 100 g, including 5,6 g of fiber and 21,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mixed nuts?
Mixed nuts contains 39,3 g of fat per 100 g, of which 5,5 g is saturated (28 % of the Daily Value).
How much sodium is in Mixed nuts?
100 g contains 0,4 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00430050. License: ODbL 1.0 (Open Food Facts). Source record dated 5. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.