Stremel lachs
Packaged product Fisk og skaldyr Almare Seafood
Stremel lachs contains 243 kcal per 100 g. A serving, 125 g (125 g) provides about 304 kcal.
Roughly 63 % of its calories come from fat, with 36 % from protein and 0,8 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 192 kcal per 100 g across 2.225 products.
100 g provides 162 % of the Daily Value for Vitamin B12, 51 % of the Daily Value for Niacin (B3) and 34 % of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 243 kcal | |
| Total fat L | 17,3 g | 22 % |
| Saturated fat L | 2,6 g | 13 % |
| Cholesterol L | 52,9 mg | 18 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber L | 0,13 g | 0,5 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 22 g | 44 % |
| Vitamin A L | 4,2 µg | 0,5 % |
| Vitamin C L | 1,8 mg | 2 % |
| Vitamin D L | 3,6 µg | 18 % |
| Vitamin E L | 1,9 mg | 12 % |
| Thiamin (B1) L | 0,21 mg | 17 % |
| Riboflavin (B2) L | 0,075 mg | 6 % |
| Niacin (B3) L | 8,1 mg | 51 % |
| Pantothensyre (B5) L | 0,94 mg | 19 % |
| Vitamin B6 L | 0,57 mg | 34 % |
| Folat (B9) L | 20,5 µg | 5 % |
| Vitamin B12 L | 3,9 µg | 162 % |
| Calcium L | 5,9 mg | 0,5 % |
| Jern L | 0,48 mg | 3 % |
| Magnesium L | 27,1 mg | 6 % |
| Phosphor L | 179 mg | 14 % |
| Kalium L | 353 mg | 8 % |
| Zink L | 0,36 mg | 3 % |
| Kobber L | 0,05 mg | 6 % |
| Mangan L | 0,05 mg | 2 % |
| Selen L | 16,3 µg | 30 % |
| Jod L | 20,2 µg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Carbohydrates 0,8 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0,13 gabove the median for fisk og skaldyr (median 0,13 g)
- Sugars0,5 gin the top quarter of fisk og skaldyr (median 0,4 g)
- Fat17,3 gin the top quarter of fisk og skaldyr (median 11 g)
- Saturated fat2,6 gin the top quarter of fisk og skaldyr (median 2 g)
- Sodium520 mgin the lowest quarter of fisk og skaldyr (median 1.160 mg)
- Protein per 100 kcal9,1 gprotein density, useful for comparing foods with different calorie levels
- Water65,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 0,004 µg |
|---|
Other components (2)
| Vand L | 65,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Almare Seafood
- Barcode
- 4439764736744
- Quantity
- 125 g
- Label serving
- 125 g
- Category
- Røget salat
- Packaging
- Plastic,Cardboard
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lachs, Speisesalz, Rauch.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Norwegischer stremel lachs Gut & Günstig | 243 | 24 g | 0,7 g | 16 g |
| Saumon fumé mi- cuit Almare Seafood | 243 | 22 g | 0,5 g | 17,3 g |
| Saumon fumé Atlantique d'Ecosse Just Taste | 243 | 22,1 g | 2,1 g | 16,9 g |
| Stremel lachs Nadler | 243 | 23 g | 0,5 g | 17 g |
| Cœur de saumon fumé Poivre de Sichuan & Orange Mowi | 243 | 21 g | 0,5 g | 18 g |
| Hot Smoked Salmon - Epicurean Mexican Regal | 244 | 19,8 g | 2 g | 17,4 g |
| Salmón ahumado Ubago | 244 | 21,7 g | 0,7 g | 17,3 g |
| Salmon ahumado Ubago | 244 | 22 g | 0,7 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Stremel lachs?
100 g of Stremel lachs has 243 kcal. Serving, 125 g (125 g): about 304 kcal.
Is Stremel lachs high in protein?
Stremel lachs contains 22 g of protein per 100 g (44 % of the 50 g Daily Value), or 27,5 g in serving, 125 g (125 g). About 36 % of its calories come from protein.
How many carbs are in Stremel lachs?
Stremel lachs has 0,5 g of total carbohydrates per 100 g, including 0,13 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Stremel lachs?
Stremel lachs contains 17,3 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).
What vitamins and minerals does Stremel lachs contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (162 % DV), Niacin (B3) (51 % DV), Vitamin B6 (34 % DV), selen (30 % DV) and Pantothensyre (B5) (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Stremel lachs?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4439764736744. License: ODbL 1.0 (Open Food Facts). Source record dated 7. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.