Stremel lachs
Packaged product Fish and Seafood Almare Seafood
Stremel lachs contains 243 kcal per 100 g. A serving, 125 g (125 g) provides about 304 kcal.
Roughly 63% of its calories come from fat, with 36% from protein and 0.8% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 192 kcal per 100 g across 2,347 products.
100 g provides 162% of the Daily Value for Vitamin B12, 51% of the Daily Value for Niacin (B3) and 34% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 243 kcal | |
| Total fat L | 17.3 g | 22% |
| Saturated fat L | 2.6 g | 13% |
| Cholesterol L | 52.9 mg | 18% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber L | 0.13 g | 0.5% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 22 g | 44% |
| Vitamin A L | 4.2 µg | 0.5% |
| Vitamin C L | 1.8 mg | 2% |
| Vitamin D L | 3.6 µg | 18% |
| Vitamin E L | 1.9 mg | 12% |
| Thiamin (B1) L | 0.21 mg | 17% |
| Riboflavin (B2) L | 0.075 mg | 6% |
| Niacin (B3) L | 8.1 mg | 51% |
| Pantothenic acid (B5) L | 0.94 mg | 19% |
| Vitamin B6 L | 0.57 mg | 34% |
| Folate (B9) L | 20.5 µg | 5% |
| Vitamin B12 L | 3.9 µg | 162% |
| Calcium L | 5.9 mg | 0.5% |
| Iron L | 0.48 mg | 3% |
| Magnesium L | 27.1 mg | 6% |
| Phosphorus L | 179 mg | 14% |
| Potassium L | 353 mg | 8% |
| Zinc L | 0.36 mg | 3% |
| Copper L | 0.05 mg | 6% |
| Manganese L | 0.05 mg | 2% |
| Selenium L | 16.3 µg | 30% |
| Iodine L | 20.2 µg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 0.8%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0.13 gabove the median for fish and seafood (median 0.12 g)
- Sugars0.5 gin the top quarter of fish and seafood (median 0.4 g)
- Fat17.3 gin the top quarter of fish and seafood (median 11 g)
- Saturated fat2.6 gin the top quarter of fish and seafood (median 2 g)
- Sodium520 mgin the lowest quarter of fish and seafood (median 1,160 mg)
- Protein per 100 kcal9.1 gprotein density, useful for comparing foods with different calorie levels
- Water65.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.004 µg |
|---|
Other components (2)
| Water L | 65.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Almare Seafood
- Barcode
- 4439764736744
- Quantity
- 125 g
- Label serving
- 125 g
- Category
- Smoked salmons
- Packaging
- Plastic,Cardboard
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lachs, Speisesalz, Rauch.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Norwegischer stremel lachs Gut & Günstig | 243 | 24 g | 0.7 g | 16 g |
| Saumon fumé mi- cuit Almare Seafood | 243 | 22 g | 0.5 g | 17.3 g |
| Saumon fumé Atlantique d'Ecosse Just Taste | 243 | 22.1 g | 2.1 g | 16.9 g |
| Stremel lachs Nadler | 243 | 23 g | 0.5 g | 17 g |
| Cœur de saumon fumé Poivre de Sichuan & Orange Mowi | 243 | 21 g | 0.5 g | 18 g |
| Hot Smoked Salmon - Epicurean Mexican Regal | 244 | 19.8 g | 2 g | 17.4 g |
| Salmón ahumado Ubago | 244 | 21.7 g | 0.7 g | 17.3 g |
| Salmon ahumado Ubago | 244 | 22 g | 0.7 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4439764736744. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.