Strawberry Yogurt

Packaged product Mælk og æg Onken

Strawberry Yogurt contains 73 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 73 kcal.

Roughly 69 % of its calories come from carbohydrates, with 25 % from protein and 6 % from fat (estimated with general energy factors).

That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 92 kcal per 100 g across 633 products.

100 g provides 19 % of the Daily Value for Riboflavin (B2), 17 % of the Daily Value for jod and 13 % of the Daily Value for Vitamin B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

Strawberry Yogurt by Onken, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
73kcal per 100 g
4,6 gprotein
12,6 gcarbohydrates
0,5 gfat
73kcal in serving, 1 serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 73,3 kcal
Total fat L 0,5 g 0,6 %
Saturated fat L 0,3 g 2 %
Cholesterol L 12 mg 4 %
Sodium L 180 mg 8 %
Total carbohydrates L 12,6 g 5 %
Dietary fiber L 1,8 g 6 %
Total sugars L 11,6 g
Added sugars L 6 g 12 %
Protein L 4,6 g 9 %
Vitamin A L 10,1 µg1 %
Vitamin C L 5,7 mg6 %
Vitamin D L 1,1 µg5 %
Vitamin E L 0,1 mg0,7 %
Thiamin (B1) L 0,038 mg3 %
Riboflavin (B2) L 0,24 mg19 %
Niacin (B3) L 0,2 mg1 %
Pantothensyre (B5) L 0,3 mg6 %
Vitamin B6 L 0,057 mg3 %
Folat (B9) L 33 µg8 %
Vitamin B12 L 0,3 µg13 %
Cholin L 0 mg0 %
Calcium L 150 mg12 %
Jern L 0,26 mg1 %
Magnesium L 12,8 mg3 %
Phosphor L 92,9 mg7 %
Kalium L 177 mg4 %
Zink L 0,37 mg3 %
Kobber L 0,01 mg1 %
Mangan L 0,034 mg1 %
Selen L 2,9 µg5 %
Jod L 25,2 µg17 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25 %Carbohydrates: 69 %Fat: 6 %73kcal / 100 g
  • Protein 25 %
  • Carbohydrates 69 %
  • Fat 6 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavin (B2)19 %Jod17 %Vitamin B1213 %Calcium12 %Folat (B9)8 %Phosphor7 %Vitamin C6 %Pantothensyre (B5)6 %Vitamin D5 %Selen5 %

Nutritional insights

  • Protein4,6 gin the top quarter of mælk og æg (median 3,5 g)
  • Fiber1,8 gin the top quarter of mælk og æg (median 0,2 g)
  • Sugars11,6 gbelow the median for mælk og æg (median 12 g)
  • Fat0,5 gin the lowest quarter of mælk og æg (median 2,8 g)
  • Saturated fat0,3 gin the lowest quarter of mælk og æg (median 1,8 g)
  • Sodium180 mgin the top quarter of mælk og æg (median 43,7 mg)
  • Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
  • Water90,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L0 g
Carotenoids (1)
Betacaroten L5,8 µg
Other components (2)
Vand L90,7 g
Alkohol L0 g

Product details

Brand
Onken
Barcode
7610900296668
Quantity
450g
Label serving
1 serving (100 g)
Category
Jordbæryoghurt
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

yogurt (pasteurised skimmed milk), strawberries (10%), sugar, corn starch, modified corn starch, lemon juice concentrate, natural flavouring, thickeners (fruit pectin, guar gum), beetroot juice extract, black carrot juice extract, vitamin d, contains live cultures: lactobacillus acidophilus and streptococcus thermophilus

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerMælk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Strawberry Yogurt?

100 g of Strawberry Yogurt has 73 kcal. Serving, 1 serving, 100 g (100 g): about 73 kcal.

How much protein is in Strawberry Yogurt?

Strawberry Yogurt contains 4,6 g of protein per 100 g (9 % of the 50 g Daily Value), or 4,6 g in serving, 1 serving, 100 g (100 g). About 25 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 3,5 g).

How many carbs are in Strawberry Yogurt?

Strawberry Yogurt has 12,6 g of total carbohydrates per 100 g, including 1,8 g of fiber and 11,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Strawberry Yogurt?

Strawberry Yogurt contains 0,5 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).

What vitamins and minerals does Strawberry Yogurt contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (19 % DV), jod (17 % DV), Vitamin B12 (13 % DV) and calcium (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Strawberry Yogurt?

100 g contains 180 mg of sodium, 8 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23. juli 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7610900296668. License: ODbL 1.0 (Open Food Facts). Source record dated 23. juli 2026. Imported 8. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.