Strawberry Yogurt
Packaged product Dairy and Eggs Onken
Strawberry Yogurt contains 73 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 73 kcal.
Roughly 69% of its calories come from carbohydrates, with 25% from protein and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 91 kcal per 100 g across 672 products.
100 g provides 19% of the Daily Value for Riboflavin (B2), 17% of the Daily Value for iodine and 13% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 73.3 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.3 g | 2% |
| Cholesterol L | 12 mg | 4% |
| Sodium L | 180 mg | 8% |
| Total carbohydrates L | 12.6 g | 5% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 11.6 g | |
| Added sugars L | 6 g | 12% |
| Protein L | 4.6 g | 9% |
| Vitamin A L | 10.1 µg | 1% |
| Vitamin C L | 5.7 mg | 6% |
| Vitamin D L | 1.1 µg | 5% |
| Vitamin E L | 0.1 mg | 0.7% |
| Thiamin (B1) L | 0.038 mg | 3% |
| Riboflavin (B2) L | 0.24 mg | 19% |
| Niacin (B3) L | 0.2 mg | 1% |
| Pantothenic acid (B5) L | 0.3 mg | 6% |
| Vitamin B6 L | 0.057 mg | 3% |
| Folate (B9) L | 33 µg | 8% |
| Vitamin B12 L | 0.3 µg | 13% |
| Choline L | 0 mg | 0% |
| Calcium L | 150 mg | 12% |
| Iron L | 0.26 mg | 1% |
| Magnesium L | 12.8 mg | 3% |
| Phosphorus L | 92.9 mg | 7% |
| Potassium L | 177 mg | 4% |
| Zinc L | 0.37 mg | 3% |
| Copper L | 0.01 mg | 1% |
| Manganese L | 0.034 mg | 1% |
| Selenium L | 2.9 µg | 5% |
| Iodine L | 25.2 µg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 69%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.6 gin the top quarter of dairy and eggs (median 3.5 g)
- Fiber1.8 gin the top quarter of dairy and eggs (median 0.2 g)
- Sugars11.6 gbelow the median for dairy and eggs (median 12 g)
- Fat0.5 gin the lowest quarter of dairy and eggs (median 2.8 g)
- Saturated fat0.3 gin the lowest quarter of dairy and eggs (median 1.8 g)
- Sodium180 mgin the top quarter of dairy and eggs (median 43 mg)
- Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels
- Water90.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 5.8 µg |
|---|
Other components (2)
| Water L | 90.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Onken
- Barcode
- 7610900296668
- Quantity
- 450g
- Label serving
- 1 serving (100 g)
- Category
- Strawberry yogurts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
yogurt (pasteurised skimmed milk), strawberries (10%), sugar, corn starch, modified corn starch, lemon juice concentrate, natural flavouring, thickeners (fruit pectin, guar gum), beetroot juice extract, black carrot juice extract, vitamin d, contains live cultures: lactobacillus acidophilus and streptococcus thermophilus
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 0% Strawberry Yogourt Siggi's | 73 | 10 g | 8.7 g | 0 g |
| Tine Junior Yoghurt Sprett | 73 | 7.1 g | 7.3 g | 1.7 g |
| STRAWBERRY simple ingredient skyr siggi's | 73 | 10 g | 8.7 g | 0 g |
| Danone simply fruit strawberry Danone | 73 | 4.2 g | 7.7 g | 2.6 g |
| Yogur fresa Spar | 73 | 2.9 g | 11 g | 1.9 g |
| Yogur sabor a fresa Auchan | 73 | 2.9 g | 11 g | 1.9 g |
| Protein jogurt Zbregov | 73 | 8 g | 9.1 g | 0.5 g |
| Yogurt Yomo magro con fragole Yomo | 73 | 2.6 g | 13 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7610900296668. License: ODbL 1.0 (Open Food Facts). Source record dated July 23, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.