Sticks et bretzels
Packaged product Sweets og Desserter Carrefour
Sticks et bretzels contains 384 kcal per 100 g. A serving, 25 g (25 g) provides about 96 kcal.
Roughly 81 % of its calories come from carbohydrates, with 12 % from protein and 7 % from fat (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (391 kcal per 100 g).
100 g provides 89 % of the Daily Value for mangan, 44 % of the Daily Value for jod and 35 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 384 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 0,4 g | 2 % |
| Cholesterol L | 0,005 mg | 0 % |
| Sodium L | 1.440 mg | 63 % |
| Total carbohydrates L | 76 g | 28 % |
| Dietary fiber L | 3,8 g | 14 % |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11 g | 22 % |
| Vitamin A L | 0,16 µg | 0 % |
| Vitamin C L | 0,24 mg | 0,3 % |
| Vitamin D L | 0,12 µg | 0,6 % |
| Vitamin E L | 1,6 mg | 11 % |
| Thiamin (B1) L | 0,41 mg | 35 % |
| Riboflavin (B2) L | 0,02 mg | 2 % |
| Niacin (B3) L | 0,32 mg | 2 % |
| Pantothensyre (B5) L | 0,52 mg | 10 % |
| Vitamin B6 L | 0,12 mg | 7 % |
| Folat (B9) L | 34,2 µg | 9 % |
| Vitamin B12 L | 0,005 µg | 0,2 % |
| Calcium L | 27,3 mg | 2 % |
| Jern L | 2,1 mg | 12 % |
| Magnesium L | 69,9 mg | 17 % |
| Phosphor L | 220 mg | 18 % |
| Kalium L | 285 mg | 6 % |
| Zink L | 1,9 mg | 17 % |
| Kobber L | 0,27 mg | 30 % |
| Mangan L | 2,1 mg | 89 % |
| Selen L | 9,6 µg | 17 % |
| Jod L | 65,4 µg | 44 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 81 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fat3 gbelow the median for sweets og desserter (median 3,2 g)
- Sodium1.440 mgin the top quarter of sweets og desserter (median 1.200 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
- Water11,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 54,9 g |
|---|
Carotenoids (1)
| Betacaroten L | 4,7 µg |
|---|
Other components (2)
| Vand L | 11,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Carrefour
- Barcode
- 3245414021068
- Quantity
- 300 g
- Label serving
- 25 g
- Category
- melange- sticks- et- bretzels
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat flour, salt 3%, sunflower oil, wheat malt, yeast, acidity corrector: sodium hydroxide
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelSaltSolsikkeolieGær
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sticks et bretzels?
100 g of Sticks et bretzels has 384 kcal. Serving, 25 g (25 g): about 96 kcal.
Is Sticks et bretzels high in protein?
Sticks et bretzels contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 2,8 g in serving, 25 g (25 g). About 12 % of its calories come from protein.
How many carbs are in Sticks et bretzels?
Sticks et bretzels has 76 g of total carbohydrates per 100 g, including 3,8 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sticks et bretzels?
Sticks et bretzels contains 3 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Sticks et bretzels contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (89 % DV), jod (44 % DV), Thiamin (B1) (35 % DV), kobber (30 % DV) and phosphor (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sticks et bretzels?
100 g contains 1.440 mg of sodium, 63 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3245414021068. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.