stick&bretzels
Packaged product Sweets og Desserter LIDL
Stick&bretzels contains 385 kcal per 100 g. A serving, 30 g (30 g) provides about 116 kcal.
Roughly 81 % of its calories come from carbohydrates, with 12 % from protein and 7 % from fat (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (391 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 385 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 1.280 mg | 56 % |
| Total carbohydrates L | 76,3 g | 28 % |
| Dietary fiber L | 3,8 g | 14 % |
| Total sugars L | 1,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11,4 g | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 81 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,4 gabove the median for sweets og desserter (median 11 g)
- Sugars1,9 gbelow the median for sweets og desserter (median 2 g)
- Fat3 gbelow the median for sweets og desserter (median 3,2 g)
- Sodium1.280 mgabove the median for sweets og desserter (median 1.200 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- LIDL
- Barcode
- 4056489360988
- Quantity
- 300 g
- Label serving
- 30 g
- Category
- melange- sticks- et- bretzels
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé 3,2%, sel, huile de tournesol, farine de blé malté, levure, correcteur d'acidité : hydroxyde de sodium.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelSaltSolsikkeolieGær
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sticks & Bretzels Bouton d'Or | 385 | 11,3 g | 76,2 g | 2,9 g |
| Sticks et bretzels Belle France | 386 | 11,5 g | 76,6 g | 2,9 g |
| Sticks & Bretzels Boehli | 386 | 11 g | 78,1 g | 3 g |
| Sticks d'épeautre à l'huile d'olive Naturaline | 384 | 12 g | 78 g | 2,8 g |
| Sticks et bretzels Carrefour | 384 | 11 g | 76 g | 3 g |
| Sticks et bretzel sales Casino | 384 | 12 g | 76 g | 2,7 g |
| Sticks & Bretzels Cora | 387 | 12 g | 76 g | 3 g |
| Sticks et Bretzels Casino | 382 | 11 g | 76 g | 2,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in stick&bretzels?
100 g of stick&bretzels has 385 kcal. Serving, 30 g (30 g): about 116 kcal.
Is stick&bretzels high in protein?
Stick&bretzels contains 11,4 g of protein per 100 g (23 % of the 50 g Daily Value), or 3,4 g in serving, 30 g (30 g). About 12 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 11 g).
How many carbs are in stick&bretzels?
Stick&bretzels has 76,3 g of total carbohydrates per 100 g, including 3,8 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in stick&bretzels?
Stick&bretzels contains 3 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in stick&bretzels?
100 g contains 1.280 mg of sodium, 56 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. august 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489360988. License: ODbL 1.0 (Open Food Facts). Source record dated 7. august 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.